Olton Health and Performance

Olton Health and Performance Osteopathy | Sports Therapy | Physiotherapy | Exercise Rehabilitation - Solihull

30/12/2025

Do you struggle with hamstrings that feel tight? There could be several reasons for this - but if you're stuck, here's a few alternatives to stretching that you can try!

(If you're experiencing pain or unusual symptoms, please see a health professional first for advice).

I’ve regularly been treated by Matt and he never fails to make me feel comfortable and is always professional. I’ve alwa...
25/12/2025

I’ve regularly been treated by Matt and he never fails to make me feel comfortable and is always professional. I’ve always felt extremely satisfied with his work and that a sports massage from him is an essential part of recovery for me. Highly recommend his services!

Saw Rosi Sexton at her practice in Olton Solihull, impressed with the facility and her expertise. I’ve struggled for so ...
24/12/2025

Saw Rosi Sexton at her practice in Olton Solihull, impressed with the facility and her expertise. I’ve struggled for so long with knee pain, after an in-depth consultation, she has set me on the road to recovery with a combination of rehab exercises for my specific needs. Her knowledge of sport related injuries and conditions is reassuring as a client.

An imperfect plan that gets done always beats a perfect one that doesn’t!
23/12/2025

An imperfect plan that gets done always beats a perfect one that doesn’t!

A: We’re always happy for you to bring a friend or family member with you - whether for moral support, for help with com...
20/12/2025

A: We’re always happy for you to bring a friend or family member with you - whether for moral support, for help with communication or to help you remember what we discuss in the appointment.
They can sit in for some or all of the appointment, depending on what makes you feel most comfortable.

19/12/2025

Jake is a martial arts coach who came to us in February with a rotator cuff injury that he was worried might need surgery. Following a careful assessment and ultrasound scan, we were able to reassure him that a rehabilitation plan would help. Jake's hard work has paid off, and he's now back to doing the activities he loves.

16/12/2025

I've been picking up some running niggles myself recently, so I'm aware how easy it is to fall into the trap of looking for a quick fix, rather than taking the time to get the basics right! Good rehab and load management may not seem as sexy as some of the heavily marketed products and gizmos that fill your feed - but it can be far more effective.

Q: Do I need an MRI scan first?A: Most people don't - but we can discuss this with you if you are concerned. Book an app...
13/12/2025

Q: Do I need an MRI scan first?
A: Most people don't - but we can discuss this with you if you are concerned.

Book an appointment now, or get in touch to find out more: https://oltonhealth.com/book-online

Address

114 Kineton Green Road
Solihull
B927EE

Opening Hours

Monday 9am - 6:30pm
Tuesday 10am - 9pm
Wednesday 9am - 6:30pm
Thursday 9am - 8pm
Friday 9am - 9pm
Saturday 9am - 12pm

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