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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 5pm - 7pm Friday 10am - 7pm Saturday 10am - 2pm

Jyoti Rekhi's Holistic Wellness

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Solihull
Jyoti Rekhi's Holistic Wellness

Usui Reiki Master, Spiritual Life Coach,Transformational Speaker
VMTRA, CNHC reg, DBS checked💜

17/02/2026

🌟Welcome to the Year of the Horse Everyone!🌟

Today marks the beginning of the Year of the Horse, a time known for energy, enthusiasm, and adventure.
The Horse symbolizes freedom, strength, and a tireless spirit, encouraging us to embrace our passions and chase our dreams with vigor.

🐴 Expect👇🏼
💜Energy & Enthusiasm: This year is all about taking bold steps and exploring new horizons. Whether it’s starting a new project or embarking on a journey, let the Horse’s energy propel you forward.
💜Strength & Resilience: Just like the Horse, we are encouraged to harness our inner strength and overcome challenges with grace and determination.
💜Adventure & Freedom: Embrace the unknown and seek out new experiences. The Year of the Horse is a reminder to break free from limitations and gallop towards your goals.

What can you do for Thriving in the Year of the Horse:
🐎Set Clear Goals: Define what you want to achieve and create a plan to get there.
🐎Stay Flexible: Be open to change and adapt to new situations with ease.
🐎Nurture Relationships: Horses are social creatures, so prioritize connections with family and friends.
🐎Take Care of Yourself: Balance is key. Ensure you rest and recharge to maintain your energy levels.

Let’s make this year one of growth, excitement, and fulfillment. Here’s to galloping towards success and making the most of every opportunity!

🎉Happy Year of the Horse🎉

What are you choosing to do differently this year? Let me know below👇🏼

10/02/2026

Sharing my client’s review💜
Remember: When diving deeper into your inner journey, choosing the right therapist/coach is a crucial step.
It’s important to find someone who not only has the necessary qualifications and experience but also resonates with your personal needs and goals.
Look for a professional who demonstrates empathy, active listening, and a genuine understanding of your unique challenges.
They should offer a tailored approach that aligns with your values and aspirations, fostering a safe and supportive environment for growth.
Trust and rapport are key; ensure you feel comfortable and confident in their ability to guide you effectively.
Remember, the right therapist/coach will empower you to unlock your potential and achieve meaningful progress in your life💜

19/01/2026

🌟 **New Week, New Choices, New Opportunities!** 🌟

As we step into a brand-new week, let’s embrace the endless possibilities that lie ahead. Each day is a fresh start, a chance to make choices that align with our goals and dreams. Whether it’s taking a bold step in your fitness journey, career, nurturing relationships, or simply choosing positivity, every decision shapes your journey.

🔹 **New Choices:** Reflect on what truly matters to you. Let go of what doesn’t serve your purpose and focus on making choices that bring you closer to your aspirations.

🔹 **New Opportunities:** The world is full of opportunities waiting to be seized. Be open to new experiences, embrace challenges, and turn them into stepping stones towards success.

Remember, every moment is a chance to rewrite your story. Let’s make this week count! 💪✨

What will you choose? Share below👇🏼

17/01/2026

Great start to my Saturday 🙌🏼
Coach Charan held her first online class for our Immense Clients 💜 We all loved it 💜 Afterwards I went for a long walk in nature with hubby & Izzy 🐾
Remember: It is so important to exercise…to stay fit, not just for physical strength (it happens anyway) 💪🏼 but also for mental strength and clarity🙌🏼
How do you keep your body and mind in shape? Let me know below 👇🏼

16/01/2026

Here is the link to the full episode on Spotify 👇🏼
https://open.spotify.com/episode/5ry8pJajxOJxxEhqWfGsHU?si=It1lTHebSf2r16XaveSfyQ&t=76&pi=nCFYAIedSWCZN

Where are you on your healing journey?
Just remember…Nothing changes IF NOTHING CHANGES!!

15/01/2026

💜Sharing my client’s experiences of Distant Reiki 💜 Raw & Real 💜

Distant Reiki healing is a powerful and transformative practice that involves channeling healing energy to a person or situation, regardless of their physical location. This method is based on the understanding that energy transcends time and space, allowing practitioner to send Reiki energy across distances. The process involves setting an intention, using symbols, and focusing on the recipient’s well-being to promote balance, relaxation, and healing at many levels. Distant Reiki healing can be beneficial for stress reduction, emotional healing, and enhancing overall wellness, making it a versatile tool for personal and spiritual growth.
My question to you…Do you want to continue carrying the weight of your past or are you ready to let go and step into your power of fully enjoying your life? Let me know 👇🏼

13/01/2026

There are 4 steps to healing: 💚Acknowledgement 🩵Acceptance 💙Awareness 💜Action
Where are you on your healing journey? Share in the comments below👇🏼

12/01/2026

Healing past trauma is crucial for personal growth and overall well-being. It allows you to release the emotional burdens that can hinder your ability to form healthy relationships, pursue your passions, and achieve your full potential. By addressing and understanding past wounds, you can break free from negative patterns, enhance your emotional resilience, and cultivate a more positive outlook on life. This healing process not only improves mental and emotional health but also empowers you to create a life filled with purpose and joy, ultimately enabling you to make a positive impact in the world. Do you feel ready to let go of the burden? If yes, Step forward and DM me the word “READY” and lets begin your healing journey💜

08/01/2026

I just completed a 72-hour water fast with Dr Mindy Pelz and wanted to share the benefits:

1. Autophagy Promotion: Encourages the body’s natural process of cleaning out damaged cells and regenerating new ones.
2. Improved Insulin Sensitivity: May help in regulating blood sugar levels and improving insulin sensitivity.
3. Mental Clarity: Some individuals experience enhanced focus and mental clarity during fasting.
4. Cellular Repair: Supports the body’s ability to repair cells and reduce inflammation.
5. Weight Loss: Can lead to temporary weight loss due to caloric restriction.
6. Metabolic Benefits: May improve metabolism and promote fat burning.
7. Digestive Rest: Gives the digestive system a break and may improve gut health.
8. Potential Longevity Benefits: Some studies suggest fasting could contribute to increased lifespan.

Remember, It’s important to note that while these benefits are possible, individual experiences may vary, and it’s advisable to consult with a healthcare professional before undertaking a prolonged fast 💜

01/01/2026

Happy New Year Everyone 🎉
Welcoming the New Year with our cherished family tradition—a countryside walk! 🌿🚶🏼‍♀️🚶🏾‍♀️🚶🏾
Spotted some friendly sheep, curious chickens, waddling ducks, majestic horses, and even a charming alpaca along the way. 🐑🐔🦆🐴🦙
Ending our adventure with a cozy pub lunch. Cheers to new beginnings and cherished memories! 💝

31/12/2025

Bye-Bye 2025👋🏼….Welcoming 2026🤗

As we approach the end of the year, I would like you to spend a little time to reflect and evaluate YOUR 2025 WINS.
What do YOU NEED TO LET GO from 2025 (things that didn’t work for you)?
What do YOU WANT TO WELCOME in 2026 (changes that you need to make)?

Just giving you some starting points below:

🎉List Your Wins for 2025:
- In personal life
- ⁠In health & wellness
- ⁠In professional life
- ⁠In friends & family life
- ⁠In financial life
- ⁠In spiritual life

👋🏼 Letting Go in 2025:
1. Self-Doubt: Release any uncertainties about your abilities and embrace confidence.
2. Procrastination: Let go of putting things off and adopt a proactive approach.
3. Negative Relationships: Move away from those who drain your energy and focus on nurturing positive connections.
4. Fear of Failure: Embrace the idea that failure is a stepping stone to success.
5. Limiting Beliefs: Identify and discard beliefs that hold you back from achieving your potential.
6. Overwhelm: Simplify your commitments and focus on what truly matters.
7. Perfectionism: Accept that imperfection is part of the journey and learn to appreciate progress.

🤗 Calling In for 2026:
1. Confidence: Cultivate a strong belief in your skills and potential.
2. Action-Oriented Mindset: Focus on taking steps, however small, towards your goals.
3. Positive Connections: Surround yourself with supportive and inspiring individuals.
4. Embracing Challenges: View challenges as opportunities for growth and learning.
5. Empowering Beliefs: Adopt beliefs that encourage and uplift you.
6. Clarity and Focus: Prioritize your goals and create a clear action plan.
7. Acceptance and Gratitude: Appreciate the journey and be grateful for each experience.

This may seem like a big task, but it is so important to take your time,really think it through and work through this…otherwise it will be the same old s*** 🫶🏼

🎉🎉Wishing you all A Very Happy 2026 …Full of PROSPERITY, PASSION, PEACE & PURPOSE 🎉🎉

Much love,
Jyoti Rekhi 💜💜💜

www.jyotirekhi.com

19/09/2025

The 24hr podcast has started and Adrianne has her first guests there 💜

Please tune in over the next 24hrs to listen to immense wisdom 💜

I feel truly blessed to be part of this healathon and will be going live on Saturday 20th Sept @ 10am UK time 💜

Address

Solihull
B912

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	5pm - 7pm
Friday	10am - 7pm
Saturday	10am - 2pm

Website

http://www.jyotirekhi.com/

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