08/11/2025
Separating Heaven and Earth. View from Caer Cadwgan Roman hillfort this afternoon (near Lampeter, Ceredigion). Photo by Maria Teresa Agozzino (8 November 2025).
Tai Chi for Better Health
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Somerset
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About Us
Tai Chi for Better Health is a Community Interest Company (CIC) dedicated to training Tai Chi Instructors in Tai Chi Qigong Shibashi. Shibashi is an easy Tai Chi to learn and is a set of 18 movements. The benefits of this form of Tai Chi include better balance, improved mobility, relaxation, relief from stress, anxiety and depression and an overall improvement in health and well being.
To date, we have trained over 200 instructors throughout the UK ranging from clients wishing to set up their own classes to volunteers working within Age UK, Ageing Better, and the National Health Service.
Our instructors Andy, Paul, and Tracey Have a wealth of experience and expertise. They have come together to offer this training as they have seen first hand the positive effects this form of Tai Chi can have on people’s lives.
We train companies, organisations, groups, and individuals. Where possible we aim to offer our training free of charge so that the amazing health benefits of this Tai Chi form can be enjoyed by people in their local communities
