12/02/2026
I welcome you to join me for a heart- opening, soul soothing mindfulness session.
Sessions this month will invite you to focus on the heart chakra. My intention is to begin the session with a little conscious movement & breathwork to open up the energy of the heart, followed by intention setting & a guided visualisation to help you connect to your heart chakra (the centre of compassion, love for others & self) before the sound bath immersion.
If this sounds appealing to you reach out to book your space ✨️