Rose&Bird Holistic Bodywork

17/11/2025

Christmas Gift vouchers are here 🎄

Why not treat the ones you love this Christmas to a gift of self care.. or ask them to treat you.
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Purchase online at roseandbirdbodywork.com or message me on 07950 116 496.
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E vouchers & card vouchers are available. Just drop me a message once purchased and I can send you your card voucher in the post.

20/10/2025

Massage Availability Tomorrow & Thursday 💆‍♀️

Contact me on 07950 116496 or book online at roseandbirdbodywork.com

03/10/2025

Anxiety can be debilitating and suck the joy from experiences that should be joyful.
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Having suffered with anxiety since I was a child, I get it. If you haven’t tried bodywork treatments to help combat the physical symptoms of anxiety that in turn help with the mental symptoms of anxiety, this is your sign to try.
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Please drop me a call if you’d to discuss where you are at or book online roseandbirdbodywork.com /or via message to me.

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02/10/2025

🍁 Treat yourself this October & Save £10 🍁

Save £10 this October on all 90min Bodywork treatments. Whether your shoulders are up by your ears or your heads in a spin, this is reminder to book yourself a treatment.
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Book at roseandbirdbodywork.com or text me on 07950 116496

22/09/2025

13/09/2025

TRE is an empowering tool for anyone who suffers from anxiety, stress, muscle tension & chronic pain.

From late Autumn 2025 I’ll be offering TRE as 1:1 or group sessions , Leigh on Sea.

To be one of the first to try, contact me to join my waitlist.

www.roseandbirdbodywork.com or send me a DM.

08/09/2025

📣 Massage availability this week at Bodycare 📣

Whether you're struggling with tight muscles, chronic pain or just in need of some relaxation, a massage treatment with me could be just what you need.
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All treatments are tailored and open to members or non members. To BOOK please call/text me on 07950 116 496 or book online at roseandbirdbodywork.com.

05/09/2025

Hello, I’ve been taking a social break for the last few months so I thought a reintroduction was in order 🙏

I’m Hanna, the founder of rose&bird bodywork and my passion for bodywork started with my own healing journey 10 years ago.

Having personally suffered from burn out, anxiety & complex ptsd, somatic bodywork & TRE® have been a big part of my healing process, and my passion for this work has grown from there.

I have seen time & time again the healing benefits that touch & movement therapy can have on the body and strive to both educate and help my clients.

My approach is instinctual and I use a listening touch, meeting the body where it is.

I specialise in supporting clients who experience anxiety, chronic stress, chronic pain and emotional holding in the body.

I offer:

* Massage Therapy
* Fascial release bodywork
* TRE (from autumn 2025)

If you’re looking for massage therapy or wanting to go deeper into your healing with Fascial bodywork or TRE, I am here to hold space for you meeting your body where it is.

I have two practices; The Dawn Lister Therapy Centre, Leigh on sea & Bodycare in South Benfleet.

If you’d like to book of discuss your treatment click on the 🔗 in my bio or send me a message.

I look forward to hearing from you ☀️

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