Amy Murray Counselling

05/06/2024

A really lovely explanation of how counselling works 🙂

24/05/2024

Friday Fun:🐊🐊🐊🐢🦎🐍🐠🐡🦋🕷🦂🦗🐝🦘🦘🐨🦥🪼
Feel free to post your
Positive Steve Irwin comments about YOU below, to start your weekend off well ❣️

22/05/2024

Do come see me at this event for a chat, some fun in the sunshine 🤞and some fantastic prizes all in support of Havens Hospices & Headway Essex🙂

22/05/2024

These places are limited and get booked up fast, so do book your tickets early for these lovely and much needed events 😊

11/05/2024

All ready for 'Mental Health Awareness Week' 13th -19th May and a slightly different take on 'Wear it Green' day16th May. Amy Murray Counselling in conjunction with Highview Roofing and Externals Ltd.
Always impressed with Highview's leading initiatives around staff mental health and wellbeing!

01/05/2024

CASTLE POINT are offering 𝟕 𝐃𝐀𝐘 𝐅𝐑𝐄𝐄 𝐏𝐀𝐒𝐒𝐄𝐒 to celebrate 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 13-19th May.
🙂

We are giving away 𝟕 𝐃𝐀𝐘 𝐅𝐑𝐄𝐄 𝐏𝐀𝐒𝐒𝐄𝐒 to celebrate 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐖𝐞𝐞𝐤 13-19th May.

Throughout the week, we will be focusing on various areas of mental health, from sleep hygiene, nutrition, meditation, meeting new friends and walk-and-talk sessions.

All classes/sessions are free to book to members and no members (using our 7-day free pass)

To find out more, drop in, send us a message or call 01268 882200 / 01268 756514

24/03/2024

Calling the CONSTRUCTION INDUSTRY
Your MENTAL HEALTH is being overlooked!
It's time to notice those you employ, those you work with and most importantly your own mental health.
Call Amy Murray Counselling to discuss packages of care for your organisation and its individuals. We have something for everyone and can taylor to your needs. One to one Counselling Online or telephone support.Information and awareness workshops.Opportunities to show commissioners that you are taking your workers mental health and wellbeing seriously.

57.4K likes, 858 comments. “The HUGE Mental Health Problem In The Construction Industry. Episode 4 of The Ether Podcast by Ant Middleton drops this Sunday 27/11/22 at 6pm Exclusive video content on my YouTube channel (link in my bio). Also available on Apple Podcasts or Spotify.”

15/03/2024

Coming to a GYM💪 near you! Let's address ALL of those health needs 🙂

13/03/2024

Interesting link and article to help explain why we may react to some things in the way we do now.

https://eggshelltherapy.com/parentification/?fbclid=IwAR1_Dsqdu-9Y0Ey7xc0x625063r6BILsPqiM7Le0hrFzus9av_qmmUl9guQ

Parentification is when we have immature and emotionally limited parents. Sensitive, and empathic children are prone to being parentified.

23/02/2024

https://www.self.com/story/anxious-feelings-vs-anxiety-disorders?utm_source=facebook&fbclid=IwAR3SjOdbmEZKHYCRThY2xwfTomaBmyUEWCFhsoHpEpAD5jyBTVvYyoW59hs

There are some important contrasts.

22/02/2024

02/01/2024

Face to Face
Online
Telephone
Contact for consultation
Www.amymurraycounselling.co.uk

02/01/2024

Face to Face
Online
Telephone
Please contact for a consultation
Www.amymurraycounselling.co.uk