11/02/2026
Here’s our coach sharing an important way you can address mental health topics with your children.
Reading with children fosters deep emotional bonds, significantly boosts cognitive development, and strengthens language skills. Reading sets the foundation for lifelong learning. It enhances vocabulary, sparks imagination, and improves concentration. Furthermore, it aids in emotional development by teaching empathy and empathy, while creating a comforting, structured routine for sleep and relaxation.
The book Charlotte discusses is called The Huge Bag of Worries by Virginia Ironside. What’s your favourite book to read with your child?