Punching4Purpose

Punching4Purpose Boxing & mindset coaching🥊🧠
Giving kids & adults tools & CONFIDENCE to empower themselves.
• Kids/Adult Classes
• School/Workplace Projects
🟡⚫️

07/01/2026

Here we have our giving us his best moves whilst he inflicts an ab burner to his class today.

07/01/2026

Training with us, our coaches will ensure that you are being taught the fundamentals of boxing. Footwork, pad work, good form, holding a solid stance, core punches, essential defence, keeping your guard up and breathwork all whilst having fun! Come and check us out!

After a great team chat yesterday, our co-owners and have got great plans for 2026. We’re only just getting started! ...
07/01/2026

After a great team chat yesterday, our co-owners and have got great plans for 2026. We’re only just getting started!

Not long until our inclusive boxing programme (for children aged 7-11) starts at The Megacentre, Brook Road. The class’ ...
07/01/2026

Not long until our inclusive boxing programme (for children aged 7-11) starts at The Megacentre, Brook Road. The class’ aim is to provide a safe space for all children to box, exercise and develop mindfulness skills to help them in life. Boxing is great for young children as it teaches a range of skills including: discipline, confidence and respect. This class will be run by and . If you have a child who would be interested, please drop us a DM to be added to the group.

06/01/2026

Music can make or break a workout. Now what we want to know is what’s your go to song or genre when working out?

06/01/2026

How do you clear your head? We’ll go first! For our and , this is their form of meditation. As doing as you step in the ring, your head is clear. Share your form of mediation and what you do to clear your mind.

Start your year the right way and come and join us at one of our classes tomorrow. These sessions exercise your mindset ...
06/01/2026

Start your year the right way and come and join us at one of our classes tomorrow. These sessions exercise your mindset as well as your body.

Did you know that it’s important to dry your boxing gloves after a session? Drying boxing gloves is crucial to prevent b...
05/01/2026

Did you know that it’s important to dry your boxing gloves after a session? Drying boxing gloves is crucial to prevent bacteria and mold growth. This can cause foul odors, break down padding, and can lead to skin infections 🤢. Ultimately, by drying your gloves after a session, this can lead to extending glove life and protecting your hands. Leaving damp gloves in a gym bag creates a warm, humid environment perfect for germs. So, air them out, wipe them down and use moisture absorbers after every session.

05/01/2026

Women supporting women, it’s what we like to see. The energy and support in this group is always on point. These women truly are all a girls girl, hyping each other up and fixing each other’s crowns. Here we have our ladies taking part in a range of combinations and exercises. If you fancy trying something new this year, drop a message and give it a go. 👑

04/01/2026

A great way to end the last of our funded winter camps. On Friday, and visited a school in Hadleigh to deliver a free exercise camp to Secondary aged children. These sessions are fundamental for confidence building through boxing, sports and mindset coaching.

03/01/2026

A collaboration of two worlds…ballet and boxing.😂 here we have and utilising the ballet barres for their gloves. Our ladies only boxing class is held at studios who host a range of classes for all ages be abilities. Make sure to check them out!

03/01/2026

What better way to box than with a smile on your face. However, you decide to exercise, it’s so important that you enjoy doing it. Shoutout to our ladies this morning for getting their workout in at studios!

Address

St Mary’s Hall
South Benfleet
SS75HN

Telephone

+447900497803

Website

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