Sally Cocker

Sally Cocker Progression Beyond Doubt Wellbeing Retreats in East Yorkshire and Yorkshire Dales. Restorative Yoga to ease the joints and cool away emotions.

Providing space for you to just be you and lose yourself in the stunning countryside. Beautiful meditation practice for the experienced and the inexperienced. Allow yourself to let go and let the Retreat refresh and renew you.

01/03/2026

Betty doing some more regulation training with the bunnies. She’s learning quickly and the bunnies are completely relaxed with her now. Good girl Betty 🐶 🐰 🐰

26/02/2026

I’d highly recommend this amazing lady! For those of you struggling with clutter or getting on top of the cleaning then this lady is for you🤩

https://www.facebook.com/share/1831moU4s3/?mibextid=wwXIfr

Friendly and professional home cleaning and clearance service for regular and one-offs, with weekly and fortnightly slots available across East Yorkshire.

Been quite a stressful month with one thing and another. Including, the worry of a huge commitment like Betty. Mix that ...
25/02/2026

Been quite a stressful month with one thing and another. Including, the worry of a huge commitment like Betty. Mix that with an increase in menopause symptoms and no wonder I’m looking bloated and tired.

That’s why for over 20 years I’ve leaned into juicing. Nothing increases energy and reduces puffiness quite like fresh raw natural juice. With Betty’s arrival I gave myself the morning off today to try to catch my breath ahead of having a big ball of fluff taking over life.

So, I’m acting on my dip in energy and increase in menopause symptoms and having none of it! Juice to the rescue. In a few days my puffiness will have reduced, my skin and hair will look brighter and my energy might just match the little ball off fluff’s. These are today’s juices.
🥑🥒🥦🍍🍏🍋🍊🍌🥕

25/02/2026

Tug of War

Playtime with Simon the sausage 🐶 💞
25/02/2026

Playtime with Simon the sausage 🐶 💞

25/02/2026

Back by popular demand… not me!! Betty the retriever puppy💞

24/02/2026

Meet Betty - let’s attempt a card pull😑🙏

23/02/2026

Betty meeting Crumble a bit closer today. The fluffs are getting more confident 🐰 🐰 🐶

23/02/2026

Very confused as to where her kong has gone…

22/02/2026

Calm bunny meeting training going well. Such a good girl Betty 🐰 🐶 💞

22/02/2026

Betty’s Sunday morning vibes

Had a fantastic night with Betty last night. She slept from 1am until 6.30am clever girl. Went for a shower and gave her...
21/02/2026

Had a fantastic night with Betty last night. She slept from 1am until 6.30am clever girl. Went for a shower and gave her some time in her pen and came down to her cuddling up with Goose. I think Betty is taking her guard dog duties very seriously 💞

Address

South Cave
HU152YP

Opening Hours

Monday 9am - 3pm
4pm - 9pm
Tuesday 9am - 3pm
4pm - 9pm
Wednesday 9am - 3pm
4pm - 9pm
Thursday 9am - 3pm
4pm - 9pm
Friday 9am - 3pm
4pm - 9pm
Saturday 12pm - 3pm

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Our Story

Is life passing you by because of stress and anxiety? Are sleepless nights getting you down? Is pain holding you back from a enriched life? Are you struggling with fertility? Does your digestive system let you down?

Don’t let the mind or body hold you back. Reflexology and Mindfulness can free you of pain or anxiety and leave you to find yourself again.

Visit the website to read her amazing testimonials and learn a little more about the treatment and it’s benefits. www.sallycocker.co.uk. There are Mindful Meditation classes along with Mindfulness Coaching events which are available to book via the website.