Sally Cocker

Sally Cocker Progression Beyond Doubt Wellbeing Retreats in East Yorkshire and Yorkshire Dales. Restorative Yoga to ease the joints and cool away emotions.

Providing space for you to just be you and lose yourself in the stunning countryside. Beautiful meditation practice for the experienced and the inexperienced. Allow yourself to let go and let the Retreat refresh and renew you.

Looking good ahead of the retreat tomorrow. A full day of Mindfulness and Meditation for my lovely attendees 🙏😇
15/11/2025

Looking good ahead of the retreat tomorrow. A full day of Mindfulness and Meditation for my lovely attendees 🙏😇

Handouts all ready ahead of this Sunday’s one day retreat. Looking at this photo there almost seems like a golden glow c...
12/11/2025

Handouts all ready ahead of this Sunday’s one day retreat. Looking at this photo there almost seems like a golden glow coming from them. Which is exactly how the women are going to feel leaving their magical day🙏😇🌟

11/11/2025

Lake District Retreat 16th October 2026

I can still see that bell today!! My favourite🤣
10/11/2025

I can still see that bell today!! My favourite🤣

26/10/2025
Clients often tell me about situations where other people tell the client what they have done and who they are. I ponder...
16/10/2025

Clients often tell me about situations where other people tell the client what they have done and who they are. I ponder on this a lot and reflect on those in my own personal story that have dictated my dialogue.

We have to realise that we allow this and we let them take this charge over how we appear in their story by allowing it to feature in our story.

The character they turn you into is their version, not who you are. Their script of who you need to be is built on letting them dictate the outcome of their story. It does not matter who you are to them, what matters is who you are to you.

We need to stop 'letting them' and start redesigning the version of who we have become because someone else wrote the story. That ex you let dictate the truth of you. That friend you let determine the idea of you. That family member you let make you the villain.

It's not about letting them, it's about taking back your power and showing the world the real story. The one where you are the authentic character and not the one others need you to be to take the lime light from their behaviour.

Working with clients on ownership over their identity is the biggest part of my role in their story and one I am hugely proud of, but more so, I am proud of every single one of these amazing people that choose to not let them, but to take charge of the outcome for the first time in their lives.

Please share: this is a known scam
09/10/2025

Please share: this is a known scam

Address

South Cave
HU152YP

Opening Hours

Monday 9am - 3pm
4pm - 9pm
Tuesday 9am - 3pm
4pm - 9pm
Wednesday 9am - 3pm
4pm - 9pm
Thursday 9am - 3pm
4pm - 9pm
Friday 9am - 3pm
4pm - 9pm
Saturday 12pm - 3pm

Website

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Our Story

Is life passing you by because of stress and anxiety? Are sleepless nights getting you down? Is pain holding you back from a enriched life? Are you struggling with fertility? Does your digestive system let you down?

Don’t let the mind or body hold you back. Reflexology and Mindfulness can free you of pain or anxiety and leave you to find yourself again.

Visit the website to read her amazing testimonials and learn a little more about the treatment and it’s benefits. www.sallycocker.co.uk. There are Mindful Meditation classes along with Mindfulness Coaching events which are available to book via the website.