flora_crichton_nutrition

02/12/2025

Some of these red flags include:

- Poor blood sugar regulation
- Low testosterone levels
- Poor gut health
- Seminal microbiome infections
- Nutrient deficiencies
- Environmental toxin exposure

Every male client I have seen who is experiencing infertility - many of whom are told their semen analysis results were ‘normal’ - we have identified a number of red flags when investigating comprehensively.

26/11/2025

In the huge majority of case, undiagnosed infertility is just under investigated infertility.

24/11/2025

If you’ve been told you have unexplained infertility, please don’t take that as fact.

There are always answers.

There are always underlying imbalances playing a role here.

The testing and treatment I offer helps you to reveal that.

You have to go all in.

You have to commit to the process.

You have to work with your partner.

It’s a joint effort.

That is what gets you the best results.

18/11/2025

Your chance of reaching your fertility goals is hugely increased when both partners work together towards the goal.

If only the female is working with me, thats half of the equation, and therefore half the chances of success in your precious goal to have a child.

If both partners actively participate, the results are naturally far, far better.

When you both show up, support each other, it’s a shared goal. The process feels way more supportive, and your relationship typically becomes stronger too.

17/11/2025

Access the link to myFree Live Masterclass ~ ‘Fertility Nutrition’ on Monday the 8th of December at 7pm via the link in my Bio or DM me ‘Fertility’ and I will send it to you personally.

This masterclass is for you if you are hoping to conceive, struggling to conceive or if you have very sadly experienced a miscarriage. If you want answers and you want a clear plan ahead to reach your goal in getting pregnant and having a healthy baby.

We will cover female fertility & male fertility in depths, with question time at the end.

A recording will be provided to those who sign up.

Looking forward to seeing you there 🙏🏽

17/11/2025

16/11/2025

Your microbiome is one of the biggest contributing factors to your fertility success. Trust me.

Often, I find a diversity of different species that are not supportive to your health and causing a lot of inflammation.

There is no point treating the female microbiome, without treating your partners microbiome too, because you are constantly exchanging microbes, particularly when you have in*******se.

If you are interested in getting tested and treated, please DM me ‘Fertility,’ and we can chat about how I can support you.

09/11/2025

I often say that a females immune system has to ‘accept’ implantation. It doesn’t just happen with no obstacles in the way.

If her immune system senses unhealthy bacteria living in her gut, va**na, or endometrial microbiome, it is unlikely to feel ‘safe.’

I even see species of bacteria residing in the mouth (oral microbiome) present in my male clients seminal microbiome or female clients va**nal Microbiome. Yes, inflammatory bacteria from the mouths (oral) microbiome can travel down into the gut and onwards, if digestive strength isn’t strong enough (stomach acid that can kill bacteria), or the person’s oral hygiene isn’t optimal.

Your immune system as a female is unlikely to feel safe enough to accept the s***m and egg (a foreign body) implanting into your uterus IF there is unwanted bacteria around her reproductive organs.

It is less likely to allow a foetus to grow in an unsafe, or inhospitable environment.

Even when pregnant, unwanted bacteria or infection can instigate a miscarriage.

I assess my clients microbiomes as thoroughly as possible, to set them for successful conception and pregnancy.

09/11/2025

What is contributing to male infertility? ➡️

06/11/2025

I love working with clients with Endometriosis, because of my own journey with chronic period pain to now being pain free.

It’s so interesting to drawer similar character traits or life experiences amongst my clients with Endometriosis.

Common personality traits include a sensitive character, that often feels things deeply.

They have often sadly (not always) been exposed to considerable trauma or upsetting events, causing them to spend a lot of their time living in fight or flight.

Digestion is always compromised - whether its constipation, chronic bloating or loose stools.

And often, but not always, they have allergies, asthma, hay fever or food sensitivities.

All these symptoms are linked up - and all perpetuate the ongoing pain and Endometrial tissue proliferation.

Step by step, we work to improve digestive health, clean up their gut, and any infections within their va**nal or urinary microbiomes.

Then onwards, onto hormone

04/11/2025

Sorry for a sensitive post, but most couples aren’t given the information that they need around why they may be experiencing a miscarriage or reoccurrent pregnancy loss. They are left in the dark. It’s vital we raise awareness into why it may be happening in the hopes that people can get the right help.

My podcast on ‘causes for miscarriage’ explores this further.

DM me ‘Miscarriage’ and I will send you the podcast.

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