William Wylie Personal Training

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William Wylie Personal Training

Lose body fat and get Lean with William Wylie. No nonsense, no fad diets, no fad training plans. Based: The Club Gym, Glasgow, Scotland.

Personal Trainer and Owner of The Club Gym, Merchant City

All personal training packages include
1-2-1 sessions
Training plans
Diet plans
Weekly results check in Using only tried and tested and proven to work methods he will give you the knowledge, guidance and support you need to help you achieve your goals. All personal training packages include, one to one sessions, training and nutrition plans with measurements done regularly to ensure you are achieving results.

07/11/2023

🌟 Client Spotlight 🌟

Huge shout out to Angel 👏!

Starting at 69.6kg on May 3rd, she's worked incredibly hard to get down to 59kg! That's a total loss of 10.6kg (1 stone 10 lbs) 🎉. All whilst finishing her masters, taking further courses and travelling for her new role in medical research.

Angel's dedication to her tailored training and diet plan is paying off.

Each week, we've connected via video call to fine-tune her programme based on her check-in stats and plan around any obstacles, staying one step ahead of plateaus. Her transformation is the perfect example of what happens when determination meets direction.

Interested in starting your own success story? Drop a DM 📩 or hit the link in my bio for a FREE consultation and see how online coaching can help you.

👉 Get in touch today for a free consultation!

01/11/2023

🎉 Success Spotlight: Belinda Price 🎉
From an accomplished Agile Project Management Coach to now embarking on a personal trainer journey, Belinda has been nothing short of inspirational. Since February 22nd, 2023, she's committed herself to reaching her goals and the results speak for themselves - an impressive loss of 17.7kg (2.78 stones)!

Belinda's had tried in the past, but this time, with the right guidance and the added accountability, she’s achieving her goal. As she puts it, "I've always wanted to make these changes. This time, I was ready, and having someone to answer to kept me on track."
📷 Swipe to see her journey: The first picture taken in New York, today Belinda said she looked at this picture and was shocked, and her recent one in the gym today recreating the stance. The clothes will have an impact but you can see the difference. Don't miss out on her impressive weight loss graph too!
I'm delighted to have coached Belinda through this process, providing her with 1-2-1 sessions, a tailored training and nutrition plan, and weekly check-ins.
🔥 Are you ready for a transformation? Get in touch to arrange a free consultation.

01/08/2023

🏋️‍♀️ Fitness Tip from Clients
🍚🥦: This week

"When in a calorie deficit, I've swapped rice for cauliflower rice!” 🌾

🍚 With little difference in taste ,it helps maintain her macros and calories. For example, 100g of cooked rice has around 130 calories and 28g of carbs, whereas the same amount of cauliflower rice only contains about 25 calories and 5g of carbs! 😮 That's a significant difference!

You can also add seasoning. Deficit is about choices. Yes you can keep rice in, but if you want to eat more volume this is a great alternative! 🍛💪 "

15/07/2023

📣 Exciting News! 🎉🏋️‍♀️

🔥 Club Gym Wellness is back and better than ever! After a week-long refurbishment, we're excited to announce that we’ve reopened our doors with a new level of excellence.

💪 Thanks to the incredible efforts of the builders, installers and our hardworking fitness team, we have transformed our space to take your workouts to new heights. With upgraded Primal Strength equipment, a freshly revamped floor, ceiling, and lighting, enhanced air conditioning, and redesigned changing rooms, every aspect of our gym has been meticulously upgraded to provide you with an unparalleled fitness experience.

⌛️ We would also like to extend our thanks to our amazing members for their patience during this period of transformation. We know it required some flexibility and adjustment, but we promise you that the wait will be well worth it. The new layout and improvements have been strategically planned to maximize your training sessions, ensuring you get the most out of every workout.

🙌 So, what are you waiting for? Get in and try it.

📸 Don't forget to share on Instagram and tag us. We can't wait to see you in action!

💪🏼🔥

05/07/2023

🎉 Major fitness milestone achieved! Meet Bryan, my client.🏋️‍♂️💪 The bar is loaded with more than his bodyweight! For the first time ever, Bryan conquered the challenge of squatting more than his own weight. The result of hard work, strength training and weight loss.💥🔥 Keep pushing limits

21/06/2023

🎉 10KG DOWN ⬇️📉
Congratulations to on her incredible achievement of losing 10kg! 🌟💪 She has shown amazing dedication and hard work throughout this journey and her commitment to a healthy lifestyle is paying off. This progress is an inspiration, it's not just about the numbers on the scale, but also the confidence, strength, and happiness gained. More to come! 💪🏼🎉

06/06/2023

📣🏋️‍♀️ Transformation Tuesday! 🌟

Shout out to my client . She’s achieved incredible results! 💪

With hard work and dedication, Justine’s made amazing progress, shedding body fat and transforming her body.

Results where achieved by a combination of weight training, increasing daily energy expenditure and a calorie and macro controlled diet.

And it’s not only physical changes; confidence comes with achieving your goals. Well done Justine! 💪

06/04/2023

10kg CLUB
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Louis joins the 10kg club
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Weight drop
11 Nov 22 - 99.5kg
6 Apr 23 - 88kg
DOWN 11.5kg 🎉
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Body fat % drop
11 Nov 22 - 24%
6 Apr 23 - 17.3%
DOWN 6.7% 💪🏼
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Well done Louis and enjoy your holiday!

12/03/2023

1 week transformation

25/08/2022

10KG CLUB 💥
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Congratulations to my client who has lost 11.5kg (1st 11lb) since she started training with me.
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She manages 6 busy venues in Glasgow and still finds time to put the work in 👏🏼 👏🏼 👏🏼
-

15/08/2022

20kg CLUB 💪🏼
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Congratulations to my client Anna who has lost 22.7kg (3st 8lb) in 6 months.
- More to come

24/03/2022

Hey all,
With Club Gym Wellness growing and now operating 2 facilities I’ve reduced the amount of PT I sessions I deliver each week. (Don’t worry current clients, you are safe 😅😂).

But what that will mean is that i’ll be unable to take on any new clients until slots open up. This could be anywhere up to 3 months away.

For any future clients that i take on i’ll be prioritising people who are ready to go all in for a 12-16 week period in order to see a dramatic change. After that time you’ll be shown how to come out of a cut and maintain your progress. Results will be the full focus for that 3-4 month period. That’s the future of my 1-2-1.

However, the main thing I wanted to announce today is my new website.

For anyone who can’t train in person with me, I’ll be creating ‘pay as you use’ training and diet plans that can be purchased on my website. Once purchased you’ll be added to my app with your chosen plan.

They’ll be 6 week training plans that get progressively harder and be themed using classic training techniques with tutorial videos. You’ll train away at them on your own with a check in once a week.

There is no recurring payment and no tie-in - you buy as you need. If you enjoyed it and you want to go again, you buy the next training plan.

These online plans are designed for a gym goer who already has some knowledge of training but needs guidance or wants a plan to take their training to the next level.

Over time I’ll also release home training plans and diet plans with set calorie and macro values.
I’ll basically be building it so that you can log on, buy the bit you need to improve on without being tied into anything else.

It’s still early days but check it out.
www.williamwyliept.com

You can sign up to my mailing list to get 25% off your first plan.

Address

South Lanarkshire

Website

http://www.williamwyliept.com/

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