REACH for YOGA

REACH for YOGA I am a yoga teacher on a mission to prove everyone has time for yogic self-care! I also offer beautifully crafted meditations & yoga Nidra.

Having transformed my own mental health through the discovery of meditation, yoga & all it's wisdom, I share nourishing, online & in-person yoga classes & courses. I work with small groups, as well as 1 to 1, allowing the yoga to meet you where you are at.

Which session would you like to join?🤔Open level classes that meet you where you are.For more information go to:👉🏽 www.r...
16/11/2025

Which session would you like to join?🤔

Open level classes that meet you where you are.

For more information go to:

👉🏽 www.reachforyoga.co.uk 🍂

Come & join our wonderful yoga community, where a warm welcome awaits.

Yoga offers a way back to feeling yourself.It helps you let go of all the things that are disturbing your peace.I love n...
14/11/2025

Yoga offers a way back to feeling yourself.

It helps you let go of all the things that are disturbing your peace.

I love noticing people arrive & land on their yoga mats.

It’s noticeable, especially amongst regulars, how they soften as they “land”.

The yoga mat becomes a safe, sacred space to just ‘Be’.🧡

🌟November's Gentle Yin Yoga🌟Wednesday 19th November6pm to 7.30pm at Zen Active, South Molton90 minutes to find a way bac...
13/11/2025

🌟November's Gentle Yin Yoga🌟

Wednesday 19th November

6pm to 7.30pm at Zen Active, South Molton

90 minutes to find a way back home to your body, with longer held poses & attention to breath. Meeting stillness with vibrations & the relaxing sounds of crystal bowls.

Answer the season's call to draw inwards & grow deeper roots. 🧡🍂

Book via the website
👉🏽 www.reachforyoga.co.uk

👉🏽Or direct message.

Take a moment to press pause today! ⏸️Use your breath to come back home to yourself 🏡Return to a sense of calm.🧡
12/11/2025

Take a moment to press pause today! ⏸️

Use your breath to come back home to yourself 🏡

Return to a sense of calm.🧡

10/11/2025

A HUGE thank you to the lovely souls that shared this practice with me.🧡

Lovely to meet new people along with regulars, who continue to show up.

The heavy rain proved to be a comforting layer of sound, adding to this journey to deep rest. 🌨️

Embracing the darkness, finding our way inwards, returning to a remembering of Self.🌟

If you missed out & want to find out more about these three hour sessions, go to the website 👉www.reachforyoga.co.uk

Can you guess what kind of yoga I’ve been practicing this morning?🤔Pouring heart 🧡 & soul into planning & prepping Sunda...
07/11/2025

Can you guess what kind of yoga I’ve been practicing this morning?🤔

Pouring heart 🧡 & soul into planning & prepping Sunday’s Candlelit Self-Care session.

Enjoying feeling the after glow of practicing the restorative poses…it’s going to be a good one!😉

If you feel you might be missing out on the opportunity of some deep rest , there are two spaces left.

Message me directly or via the website 👉 www.reachforyoga.co.uk

What a fabulous time of year Autumn is!🍂With the darkness comes the invitation to slow down .With the cooling temperatur...
05/11/2025

What a fabulous time of year Autumn is!🍂

With the darkness comes the invitation to slow down .

With the cooling temperature comes the invitation to cosy up.

🌟Why not join us for a Candlelit Self-Care Sunday?🌟
(Sunday 9th November ~4.30 to 7.30pm)

Your invitation to slow down & meet stillness.

🧡Your time to rest deeply.🧡

🌟ONLY A FEW SPACES LEFT🌟This Sunday (9th November) ~ 4.30 to 7.30pm at Zen Active, South Molton.It's 🧡Gift yourself this...
03/11/2025

🌟ONLY A FEW SPACES LEFT🌟

This Sunday (9th November) ~ 4.30 to 7.30pm at Zen Active, South Molton.

It's

🧡Gift yourself this digital detox & way back home to yourself!

🧡Or gift a friend or loved one, with a voucher valid for 12 months.

Message me direct to book in or via the website:

👉🏽 www.reachforyoga.co.uk

🌟Each month we shine a different spotlight on the yoga practices offered.🌟That doesn't mean the practices change complet...
03/11/2025

🌟Each month we shine a different spotlight on the yoga practices offered.🌟

That doesn't mean the practices change completely, but we draw out yet another layer of what the yoga practice is all about ~ to create more understanding of why we practice in the way we do.

Starting with connection to breath ➡️ then movement ➡️ then stillness.

Practicing coming back into 🌟balance... back to a sense of🌟 wholeness...back to sense of 🧡calm.

Check out the weekly schedule 👉🏽 www.reachforyoga.co.uk

UPCOMING EVENT :

🌟Candlelit Self-Care Sunday ~ Sunday 9th November, 4.30pm to 7.30pm🌟

Book soon to avoid disappointment, as only a few spaces left. 🙏🏽

We might have been small in number, yesterday evening, but we made some heart-felt, soothing sounds!🧡HUGE thanks to thos...
30/10/2025

We might have been small in number, yesterday evening, but we made some heart-felt, soothing sounds!🧡

HUGE thanks to those of you that showed up!🙏🏽

👉 Next one is Wednesday 26th November, 7 to 8.15pm

👉 reachforyoga.co.uk

🌟November’s Candlelit Self-Care Sunday👉9th November ~ 4.30 to 7.30pm👉Zen Active🌟Embrace the incoming darkness🌟Find your ...
28/10/2025

🌟November’s Candlelit Self-Care Sunday

👉9th November ~ 4.30 to 7.30pm

👉Zen Active

🌟Embrace the incoming darkness

🌟Find your way to deep relaxation & soothing stillness

Bookings being taken now:

👉www.reachforyoga.co.uk

£38 for 3 hours of nourishing yogic self-care.

A busy Monday morning class!🤩Good to see so many people show up for themselves!🧡Looking forward to this evening’s ONLINE...
27/10/2025

A busy Monday morning class!🤩

Good to see so many people show up for themselves!🧡

Looking forward to this evening’s ONLINE yoga session at 7pm, via Zoom.

Still time to message to join😎

[November blocks start on Saturday 1st.]
Final week of the October block, spotlighting transitions & change.🍂

Address

South Molton
EX363JD

Telephone

+447902534206

Website

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