Real Fitness Solutions

29/06/2025

A beautiful day out at the Woolacombe 10k, half-marathon and marathon organised by North Devon Hospice. This time in my other role as mentor to trainee sports therapists!
Well done to all those that took part and to our amazing Petroc sports therapy students who did such a fantastic job!

04/06/2025

Mobile Sports Massage Therapy in North Devon offering tailored treatments with free consultation and postural analysis! Prices start from £45
✅ Pre-event Massage
✅ Post-event Massage
✅ General Maintenance Massage
✅ Injury Rehabilitation
✅ Remedial Massage
For more details take a look at my website:
https://www.realfitnesssolutions.co.uk/
or contact me via messenger or WhatsApp

21/09/2024

Today is , and we’re going to be sharing key learning opportunities and resources to help you learn about this vital topic and apply the guidance: if in doubt, sit them out

Want to get started already?

That’s what we like to see!

You can find all the essential resources on our dedicated page 👉 https://bit.ly/3zjRFSq

31/08/2024

To all my wonderful clients! I have now returned to work from the summer break….bookings available from September 3rd!
Due to a new teaching role from September, I will have less days available for massage and would therefore recommend booking in advance…please be assured I will do my very best to fit everyone in, but booking in advance would really help! Many thanks🙏🌻😊

17/07/2024

Would you know what to do if someone had a ?

Our free guide, compiled by Sport England, outlines the steps you need to take, as part of 'The Chain of Survival'

https://bit.ly/3S1gYz0

14/07/2024

🚨Major news for grass-roots sport 🚨

New UK-wide concussion guidance has been introduced

UK Coaching’s position has always aligned with the now-agreed call-to-action of

Read our full response 👉 https://bit.ly/3ACe9ez

14/07/2024

Absolutely, resilience in sport is essential!
Come on England! ⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

As we gear up to cheer on England football team in the final this evening, a moment to consider the importance of resilience and leadership.

Regardless of today’s result, Gareth Southgate's resilience in the face of adversity throughout this tournament is as admirable as the legacy of success he will leave.

He has been roundly criticised and even had empty beer cups thrown at him. Yet, he has turned jeers into cheers by guiding England men to a first major final on foreign soil.

Come on England! 🏴󠁧󠁢󠁥󠁮󠁧󠁿💪

06/07/2024

Every little helps our physical wellbeing!

We want to encourage people to get active in ways that deliver the most for their physical wellbeing, as being active can give a huge boost to our health.

What's your favourite way to get moving? 👇

01/07/2024

Such an amazing day! Well done to everyone who took part 💫🏁🙌🏃🏽‍♂️‍➡️🏃🏼‍♀️‍➡️☀️

30/06/2024

To all of my wonderful clients taking part in the North Devon Marathon, Half Marathon and 10k today…..

30/06/2024

A message to my amazing clients who are taking part in the North Devon Marathon, Half Marathon and 10k today…….