Regenerate Sports Therapy and Holistic Massage

Regenerate Sports Therapy and Holistic Massage Degree qualified Sports Therapist and Holistic Massage Practitioner. South Molton, Devon

‼️ WIN this Sports Bundle! ‼️✅ £5 per entry. To enter please sponsor £5 to either myself or Janet 'J' Lock on either of ...
30/11/2025

‼️ WIN this Sports Bundle! ‼️
✅ £5 per entry. To enter please sponsor £5 to either myself or Janet 'J' Lock on either of the charity pages below and SEND a screenshot of the sponsorship to me via messenger to be put into the draw. I can also collect cash.

✅ Draw occurs on the 15th Dec so can be given as a Christmas present!!

✅ Contents: D3 K-tape, zinc oxide tape, EAB tape, scissors and gold rehab muscle rub tester. Physique water bottle, reusable hot / cold pack, drawstring bag, resistance band, massage ball and voucher. A professional medium ankle strap, a Regenerate Sports Therapy gift voucher for a 30-min sports massage, a mug AND a bag of gummies!!!

Donate to either:

🏃 The Alzheimer's Society:
https://2026brightonmarathonweekend.enthuse.com/pf/ruth-carter

🏃 MS Society:
www.justgiving.com/page/janet-lock-1

Don't forget to send a screenshot.

‼️This raffle is not affiliated by Facebook/ messenger etc. all proceeds go directly to the charities.

22/11/2025

I am considering offering skincare facials again using Tropic products, please can I ask if anyone would be interested in this?

‼️ 👀 £5 off all gift voucher purchases* from now until the end of November! Now that's a you can't turn down!! 😀 *Vouc...
15/11/2025

‼️ 👀 £5 off all gift voucher purchases* from now until the end of November! Now that's a you can't turn down!! 😀
*Vouchers must be for the cost of a treatment for the discount to be applied. Vouchers will have a 12 month expiry date. Message 07793096703 to order your voucher.

Did you Know..? The rotator cuff of the shoulder is made up of 4 different muscles! These muscles originate from the sc...
07/11/2025

Did you Know..? The rotator cuff of the shoulder is made up of 4 different muscles! These muscles originate from the scapula (shoulder blade) and attach to the humerus (a bone in the upper arm). They form a 'cuff' around the shoulder joint which stabilises it, and they all move the arm in different ways! They are the Supraspinatus, Infraspinatus, Teres minor, and Subscapularis. If you are having trouble with your shoulder then exercises or massage work may help, and I can do both! Appointments are currently available for December.

Limited November appointment availability!:Tues 11th at 4:15pm 30-minsThur 20th at 10:45am 30-minsFri 28th at 9:45am 60-...
01/11/2025

Limited November appointment availability!:
Tues 11th at 4:15pm 30-mins
Thur 20th at 10:45am 30-mins
Fri 28th at 9:45am 60-mins
I've also opened up Monday 24th 11am - 4pm.
Clients do sometimes need to reschedule so I will pop any changes on here.
Bookings being taken for December, please book now to avoid disappointment! 🎄
Thank you
Ruth.

Annual PAT testing done ✅ the electric blanket is now back on, to keep you cosy on crisp autumn mornings!
30/09/2025

Annual PAT testing done ✅ the electric blanket is now back on, to keep you cosy on crisp autumn mornings!

New leaflet and price list from 1st November 25, its been a long time in the planning - but its time to launch the new s...
26/09/2025

New leaflet and price list from 1st November 25, its been a long time in the planning - but its time to launch the new sports therapy bundle deals saving £40 when you buy six sessions - after all injuries need more than just one session to progress recovery so lets make it easier on the pocket with a bundle saving!

24/09/2025

NEW PRICE LIST
I've mentioned to a few regular clients about the need to pop my prices up, and everyone so far has been very understanding of my increasing overheads.
It's not something I choose to do lightly but here is my new price list from 1st November 2025
30 mins £30
45 mins £40
60 mins £50
90 mins £65
These are still competitive prices compared to other local therapists in rented salon spaces.
I hope my clients will not be put off by this small change and continue to see me for your holistic massage and sports therapy needs. Thank you, Ruth x

02/08/2025

Appointments available next week:
Tues 5th at 11
Thurs 7th at 11
Message me to book

Today's first client will be getting a full body strength and conditioning workout to help their running 😁
31/07/2025

Today's first client will be getting a full body strength and conditioning workout to help their running 😁

Quiz night for Alzheimer's Society 19th July I am running the Brighton Marathon in April next year and who doesn't love ...
26/06/2025

Quiz night for Alzheimer's Society 19th July

I am running the Brighton Marathon in April next year and who doesn't love a quiz night?! It will be Saturday 19th July at the Coaching Inn. Teams of up to 6 and £6 per person Please. Tables can be booked via me. 7pm for 7:30. Raffle items welcome. Thank you for your support, hopefully a fun night 😁

Address

South Molton
EX36

Opening Hours

Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 1pm

Website

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Category

Holistic Therapies

Professional holistic therapies in a cosy salon. Aromatherapy massage to relax and revive, sports and deep tissue massage to ease aches and pains, foot reflexology, hot stones, reiki with crystals, invigorating and nourishing facials, pregnancy massage and organic skincare in South Molton, Devon. Booking essential, contact Ruth on 07793096703 or messenger.