Somerset Osteopathic Clinic

20/03/2026

18/03/2026

Body gua sha isn’t bullsh*t…

…but the claims around it are.

16/03/2026

Painkillers and an ice pack are not enough to treat chronic pain - there is a reason why you’re not getting better … and your nervous system is the cause ❌

Whilst in a stressed and stimulated state, your body is focused on survival and cannot effectively rest, digest and heal. Painkillers can numb, but to truly allow your nervous system to switch into “PSNS” mode and recover, you need to be in a relaxed state.

Reaching this relaxed state is what I help my patients achieve. Through my learned techniques and skills, my patients are finally able to heal chronic pain after years of medicating.

04/03/2026

Chronic pain isn’t random. There is always a reason, and it follows a clear pattern.

First comes a moment of overwhelm, physical or emotional. Then in an effort of self preservation, your sympathetic nervous system causes a shift and you stop being able to feel and heal. Over time, symptoms develop including pain and recurrent injuries.

My work is about firstly establishing the pattern and secondly to facilitate restoration of that connection - helping your brain and body communicate again so you can truly heal.

If this makes sense to you, follow along to learn more about understanding and overcoming chronic pain.

27/02/2026

As a chronic pain specialist, I’ve spent over 12 years dedicated to understanding the body and the many ways we experience pain.

I now offer a tailored process underwritten by a guarantee of approach. The process I offer provides an exceptionally high success rate for patients struggling with both physical and emotional pain. A process that I aim to explain and share on this page, so you feel informed and fully involved in your own healing journey.

Follow me to learn more about treating chronic pain, or click the link in the bio to arrange a one-to-one consultation call.

23/02/2026

🔈 Chronic pain? It’s rarely what you think.
Shock, overwhelm, and trauma can disconnect us from our own bodies.

I can help you safely restore connection, and reclaim ease.

Ready to start your journey? Book a complimentary consultation today. 🔗 Link in bio

20/02/2026

Chronic pain is mediated by a disconnection from your central nervous system.

This change is triggered by shock and trauma mediated by the Sympathetic Nervous System.

When you reconnect, you heal.

These are some examples this week, delivered in clinic, out of clinic, over the phone and video call.

19/02/2026

Are you in desperate need for calm, clarity & relief? A gradual return to feeling like yourself again?

If you’ve been through surgery, illness, or a life event that your body hasn’t fully recovered from — your experience makes sense.

DM me to chat, or book your free consultation via the link in my bio 🔗

16/02/2026

Recently, I met a client outside the clinic — intentionally.

We met at . A change of environment can soften the nervous system in ways a treatment room sometimes can’t.

Through calm, guided work, we created enough safety for emotions that had long been suppressed to finally be felt. When the nervous system no longer needs to shut down for protection, regulation returns — along with clarity, control, and relief.

By the end of the session, there was a deep sense of calm. A knowing that things were okay.

This is not an osteopathic treatment — it is healing work, using the same principles helping the nervous system reset and address deeper patterns.

If you’ve tried many approaches without lasting relief and are ready for a different level of care – I specialise in chronic and unresolved pain and would be happy to help you.

Book your complementary consultation today with the 🔗 in bio.