Realign Hypnotherapy & Massage

Realign Hypnotherapy & Massage Clinical hypnotherapist, 9D breathwork facilitator & massage therapist offering 1-1 client-focused bespoke treatments, group sessions and workshops.
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LEVEL UP! – Women’s Transformational Workshop✨28th December with Me & Kirsty✨If we can climb Hellvellyn… we can climb an...
21/11/2025

LEVEL UP! – Women’s Transformational Workshop

✨28th December with Me & Kirsty✨

If we can climb Hellvellyn… we can climb anything.
And so can you💪✨

This workshop is all about releasing what’s been holding you back and rising into the strongest version of yourself — with mindset shifts, guided hypnotherapy, and powerful goal-setting to get you moving in the right direction.

“Releasing & Rising” includes:
🌿 Grounding meditation
🌀 Hypnotherapy
🎯 Compelling goal creation
🎧 Silent Disco of Manifestation
🪞 Reflection & journaling

One day. One decision. One massive shift.
This is your moment to Level Up.

Message to reserve your space🌸

✨ GROUP HYPNOTHERAPY AT CUSP – NEXT WEEK! ✨We’ve only got a couple of slots left for our upcoming group hypnotherapy ses...
21/11/2025

✨ GROUP HYPNOTHERAPY AT CUSP – NEXT WEEK! ✨

We’ve only got a couple of slots left for our upcoming group hypnotherapy session, so if you’ve been thinking about joining… this is your sign!

These sessions are gentle, supportive and perfect for anyone wanting to unwind, reset, and experience the benefits of hypnotherapy in a safe group setting.
If you’d like to grab one of the last places, drop us a message or book via our website page www.thecuspcollective.co.uk 🤍

Top Tip #5 this Self Care Week spending time in community with like minded people .... finding your tribe and doing act...
21/11/2025

Top Tip #5 this Self Care Week spending time in community with like minded people .... finding your tribe and doing activities that feed your soul

Top tip #4 this Self Care Week come and visit my gorgeous treatment space.... whether thats an indulgent hot stones ma...
20/11/2025

Top tip #4 this Self Care Week come and visit my gorgeous treatment space.... whether thats an indulgent hot stones massage to warm your bones and ease out any tension, a deep hypnosis session to banish limitations and set you up for transformation or a grounding 9D breathwork session to reset your nervous system and blow your mind I have your back -love

✨From Frazzled to Freedom✨This image captures the essence of what this journey is truly about — awakening the power that...
20/11/2025

✨From Frazzled to Freedom✨

This image captures the essence of what this journey is truly about — awakening the power that’s always been within you.

She’s no longer lost in the noise. She’s centred. Grounded. Reconnected. A woman who’s walked through chaos and found calm, who’s risen from exhaustion into expansion.

The light that once felt dim is now blazing from within🔥
She’s not chasing peace anymore — she is peace.

That’s what From Frazzled to Freedom is all about!

It’s where you learn to quiet the mind, reset the nervous system, and remember who you are beneath the overwhelm.

Through guided hypnotherapy, self-healing, and deep mindset realignment, we help you release everything that’s been holding you back — so you can finally feel free, balanced, and whole again.

💛 It’s not about fixing yourself — it’s about finding yourself.
💛 It’s not about escaping — it’s about coming home to you.

Your energy. Your truth. Your light.
It’s time to rise into the woman you were always meant to be🌙

✨Contact me today to get started — your freedom begins here✨

Top tip #3 for this Self Care Week a gorgeous bubble bath with candles and lush chill music... and slathering my face w...
19/11/2025

Top tip #3 for this Self Care Week a gorgeous bubble bath with candles and lush chill music... and slathering my face with this beautiful facial elixir from my lovely friend Beth at the The Botanical Apothecary


Natalie Wiley

🌙Group Hypnotherapy Experience🌙There is extraordinary power in transformation when we come together 🤝These group hypnoth...
19/11/2025

🌙Group Hypnotherapy Experience🌙

There is extraordinary power in transformation when we come together 🤝

These group hypnotherapy sessions create a profound space for healing—where you can release limitations, expand your mind, and step fully into the version of yourself you’ve been waiting to meet ✨

This isn’t just relaxation. It’s a recalibration of your subconscious, where true and lasting change begins.

Each session carries a unique intention: Realign & Reset, Unshakable Confidence, Connect with Your Higher Self — all designed to help you move past the blocks keeping you stuck and open the door to infinite possibility.

The energy of the group amplifies every breakthrough — transformation happens faster, deeper, and with greater ease.

This is your time. Step into the space where change isn’t just possible — it’s inevitable 🌿

🗓Wednesday 26th November
📍The Cusp Collective
⏰6pm
✨Book Here: https://tidycal.com/nataliewiley1/cuspcollective

Only a few spaces left! Book to secure your spot💛

🎧The Guilt & Shame 9D Journey🎧If you’ve been carrying the invisible weight of guilt or shame — emotions that linger from...
18/11/2025

🎧The Guilt & Shame 9D Journey🎧

If you’ve been carrying the invisible weight of guilt or shame — emotions that linger from the past, relationships, or how you see yourself — this immersive 9D breathwork experience is for you💛

This isn’t about reliving the pain. It’s about releasing it.
Through guided breathwork, sound, and subconscious reprogramming, you’ll explore the roots of these emotions and begin to transform them into self-acceptance, compassion, and peace.

Walk away lighter, clearer, and finally free to move forward. 🌙

📍The Roots of Life Empor.i.am
🗓Thursday 20th November
⏰6pm – 8pm

Day 2 Self Care Week Tip #2 A cup of tea and a good book always sorts me out 📖 take time out from doom scrolling and se...
18/11/2025

Day 2 Self Care Week Tip #2

A cup of tea and a good book always sorts me out 📖 take time out from doom scrolling and settle down with a blanky, a book and a cuppa - its always good for the soul #2

17/11/2025

Top Tips this Self Care Week #1

17/11/2025

Wed 26th November we will be back at in Chester le Street for a deeply relaxing and restorative group hypno session.

Last months session was a sell out and the feedback was beautiful.... join us and experience it for yourself

Who needs some self care? Come to my beautiful relaxing space and switch off your mind for a while this selfncqte week ...
17/11/2025

Who needs some self care?
Come to my beautiful relaxing space and switch off your mind for a while this selfncqte week fans

Address

17 Westoe Road
South Shields
NE334LS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

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