Realign Hypnotherapy & Massage

Realign Hypnotherapy & Massage Clinical hypnotherapist, 9D breathwork facilitator & massage therapist offering 1-1 client-focused bespoke treatments, group sessions and workshops.
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Abundance 9D Breathwork✨If money blocks, scarcity thinking, or that nagging feeling of “I’m not meant for wealth” keep g...
10/12/2025

Abundance 9D Breathwork✨

If money blocks, scarcity thinking, or that nagging feeling of “I’m not meant for wealth” keep getting in your way — this session is built for you.

This 9D Breathwork journey helps you ditch old stories about money, release financial stress, and reconnect with a mindset that attracts prosperity instead of repelling it. You’ll break the cycle, build real inner confidence, and finally feel aligned with abundance rather than at war with it.

Expect a shift. Expect clarity. Expect to walk away feeling lighter, stronger, and open to more🌿

Common outcomes:
• Letting go of old money beliefs
• Releasing financial stress + mindset blocks
• Feeling more abundant, grounded, and confident
• Stronger financial resilience
• A deeper sense of peace and balance
• Empowered to create more wealth in your life

Stepping into abundance isn’t luck — it’s alignment. And this session gets you there💛



Say goodbye to dental anxiety and finally step into the dentist’s chair feeling calm, safe, and in control💛https://payhi...
09/12/2025

Say goodbye to dental anxiety and finally step into the dentist’s chair feeling calm, safe, and in control💛

https://payhip.com/b/Rbn2g

This hypnotic audio gently rewires the subconscious fear response that’s been running the show — easing tension, worry, and dread around dental appointments.

Through soothing suggestions and deep relaxation, you’ll release old patterns of panic and replace them with a deep sense of comfort, trust, and safety.

Whether your fear is mild or completely overwhelming, this audio will support you to:

• Feel calmer before and during appointments
• Stay relaxed in the chair without spiralling
• Replace fear with confidence and emotional control
• Build a positive mindset around dental care

Find a quiet space, press play, and let your mind soften.
With consistent listening, you’ll notice a real shift — more confidence, less stress, and a calmer experience every time you visit the dentist.



DISCLAIMER:
Do not listen while driving or operating machinery.
Not suitable for individuals with epilepsy or severe mental health conditions including psychosis.
If unsure, please seek medical advice before use.

Countdown is on .....
08/12/2025

Countdown is on .....

Our Christmas food bank collection is filling up..... if younare coming for an appointment in the next couple of weeks p...
08/12/2025

Our Christmas food bank collection is filling up..... if younare coming for an appointment in the next couple of weeks please bring a few tins to donate 🙏 every little helps

New venue. New energy. New you.✨I’m bringing my group hypnotherapy session to Soul Sanctuary Sunderland on Thursday 15t...
08/12/2025

New venue. New energy. New you.✨

I’m bringing my group hypnotherapy session to Soul Sanctuary Sunderland on Thursday 15th January at 6pm.

If you’re ready to shake off the old, reset your mindset, and start 2026 with real intention — this is your moment.

£20 investment in you💛

07/12/2025

Hey 🫵 Pause the scroll 👉

December "You" can take one small step today that January "You" will be so grateful for ☺️☺️
Book your self-care appointment now and give yourself something soothing to look forward to after the chaos. ✨️✨️

I'm extending my diary for a late night Wednesday 5pm and 6pm appointments available for those who can't get in til after work drop me a DM to book these are only available on request

07/12/2025

I can't thank Rocks Training enough for all of the help support and guidance they've offered me over the last few months 💜💜💜... absolutely amazing humans with the patience of saints at my mid life technophobia 🙄 .... you might have noticed a big change to my socials especially my insta grid looking slick as 👌💫 thank you thank you thank you to Nic Alex and Courtney for all of your help and support you are mint 😊 😘

🌱 Personal growth isn’t just about rising… it’s about rooting.We all love the moment we “break the surface” — the confid...
07/12/2025

🌱 Personal growth isn’t just about rising… it’s about rooting.

We all love the moment we “break the surface” — the confidence, the clarity, the sense of becoming.
But what we often forget is that every strong shoot begins by burrowing deep into the dark.

Before anything grows upward…
it must grow downward first.
Into the soil.
Into the unseen.
Into the places we don’t always want to look.

Your trauma, your repressed emotions, your old stories, your fears —
they are not signs of weakness.
They are the soil you grow through.
They are where your strongest roots are formed.

Growth asks you to soften…
to feel what you once avoided…
to show yourself compassion for all the versions of you that survived the storm.

💛 Healing doesn’t happen in the light first.
It happens in the quiet, tender, hidden places…
and then, when you’re ready, you rise.

If you’re doing the inner work right now, even if it feels messy or uncomfortable, please remember:

You’re not going backwards.
You’re growing roots.
And those roots will one day hold up something beautiful.

Keep going.
You’re closer to breaking the surface than you think. 🌱✨

Want some support on your journey?

Hypnotherapy - 9D Breathwork and out Frazzled Programme are perfect options to do the deep work so that you can break through the surface and reach for the light

DM for more info on any of our offerings

Don't take my word for it about our Frazzled to Freedom programme.... Thank you Julie for sharing your experience...
06/12/2025

Don't take my word for it about our Frazzled to Freedom programme....

Thank you Julie for sharing your experience 😊 🙏

Address

17 Westoe Road
South Shields
NE334LS

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

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