Flow2sow Yoga & Holistics

26/10/2025

The last one!!

I'm going on maternity very soon but I wanted to share one last night with you ✨

Winter solstice is usually one of my favourite events to hold but as I'm missing it this year I'm holding an early winter gathering instead. That nip in the air certainly feels wintery already ❄️

Super chill vibes by candlelight...

Yin/restorative yoga
Yoga nidra
Calming pranayama
Mini indian head massage
Tea and treats 😋
Take home gift

£30pp
Limited spaces
Booking link in bio
Hope to see you there 🙏🩵

05/10/2025

03/09/2025

28/08/2025

Let's welcome the Autumn Equinox 🍂

Embracing the balance of life and the seasons as we go on a deep journey into the subconscious mind.

Connecting to our inner wisdom to support us through this next phase of the year ✨

Booking info in bio 😊

31/07/2025

Let's gather at Seaham Marina to move, to meditation, to connect and celebrate the last of the summer days ☀️🙌🏼

Perfect bank hol plans if I do say so myself 💁‍♀️

LIMITED SPACES

See you there 🙏🏼🌸