Time For You

07/04/2026

April availability at Time For You

A mix of daytime and evening appointments available throughout the month.

A gentle reminder to take time for yourself this month.

Book in here:
https://book.heygoldie.com/Time-For-You-97943562dd44

📍South Shieids

04/04/2026

Getting blown away with Storm Dave 😮

These two loving life, whilst I’m holding on for dear life 😂

It’s wild oot there 💨 😆

02/04/2026

Time to Refocus

Over the last year, I’ve taken a step back to really reflect on my business…

Trying to balance full-time work alongside everything here meant I wasn’t able to give it the time and energy it truly deserves—and I started to feel a little disconnected from it.

So I’ve made some changes in my life to create more balance, and with that has come a lot more clarity.

On a personal note, over the past couple of years I’ve experienced burnout, and it’s taught me that I can’t do everything the way I once did—and that’s okay.

At the time, I didn’t fully recognise what burnout was—but looking back now, I understand it so much more.

I know this is something many people will relate to.

I’ve brought Time For You back to what it was always meant to be 🤍

A space focused on relaxation, where you can fully switch off, unwind, and take time that’s completely your own.

Massage and facials have always been at the heart of why I started this, and that’s exactly where my focus will be.

For now, aesthetics will be taking a back seat. I simply don’t have the capacity at the moment, and I want to focus on what truly aligns with me.

Working as a mental health nurse, I’ve always valued having something that allows me to step away from responsibility, decision-making, and the constant demands of my role.
Relaxation treatments became that space for me—and I wanted to create the same for others.

And from my side, these treatments are just as important.
They’re something I genuinely enjoy delivering—an outlet for me, too.
I love creating that calm space, and even more, I love seeing how it makes you feel afterwards.

Because life can feel full in so many different ways.
Whether that’s work, family, caring for others, running a home, or simply carrying the weight of day-to-day life.

This is your time out.
Your moment of stillness.
A place where nothing is expected of you.

I’m currently refining my treatment menu, with a collection of beautiful, relaxing experiences launching very soon…

Because so many people tell me they never take time for themselves
and that’s exactly why Time For You exists.

Joanna x

15/03/2026

One of the best compliments I can get… is when someone falls asleep 💆‍♀️💤

I’ve had such a lovely day today in my little treatment room, helping everyone fully relax and switch off.

Something really special over the last few clinic days is that many of my clients have actually been other massage therapists, and I feel incredibly privileged that they’ve chosen me to treat them.

It just shows that we all need a little “me time”, even those of us who spend our days looking after others.

For me, it’s never about competition — it’s about connection, supporting one another, and lifting each other up.

Next time I visit them for my own Time For Me, I’ll be sure to give them a little tag 🤍

Joanna
Time For You x

15/03/2026

Happy Mother’s Day 🌼

Today we celebrate all the love, care and nurturing that mothers give every day.

To the mums raising children,
the grandmothers sharing their wisdom, the step-mums and mother figures who guide and support…

To the fur mums whose hearts belong to their four-legged babies 🐾

To the mothers who carry their babies in memory, and those who are still longing and hoping to one day be called “Mum”.

Motherhood has many different stories, and today we honour them all.

Wishing you a beautiful day filled with love, kindness and a little Time For You.

With love,
Joanna at Time For You x

15/02/2026

A little business update…

From March, my working days and times will be changing to fit around my new nursing role. I’ll be moving onto shift work, which will give me much better balance in my life.

This new routine allows me to focus on a nursing role I truly love, while still creating quality time for the treatments I love to deliver.

It also means I’ll have more flexibility to offer appointments during the working week, rather than just evenings and weekends.

I absolutely love being off through the week 🙌

This feels like one of the best decisions I’ve made—more balance, more flexibility, and just having more time.

Here’s to a new chapter and new beginnings.

With love,

Joanna at Time For You x

09/02/2026

01/01/2026

Happy New Year! 🙌

See you all in 2026 🎉

19/12/2025

✨ EXTRA AVAILABILITY ADDED ✨

I’ve opened up an extra date at Time For You on Saturday 20th December 🤍

🕰 Remaining appointments:
• 12:30pm
• 2:00pm

Perfect if you’ve been meaning to book some you-time before Christmas…

🎁 Black Friday offers are still live
All treatments & prices are available via the booking app – take a look and treat yourself or someone else 👀

✨ It’s not just any treatment… it’s a Time For You treatment ✨

📍South Shields Town Centre, directly above the Life of Riley

📲 Book now via the link before these go: https://book.heygoldie.com/Time-For-You-97943562dd44

27/11/2025

✨ Black Friday Deals Are Here ✨

It’s that time of year where you get to Glow. Unwind. Restore… for even less.
I’ve hand-picked a few of your most-loved treatments and dropped the price for a full month of pampering.

Think glowing skin, smoother texture, deep relaxation and that “ahhh” moment we all crave during the cold winter months.
Whether you need a quick skin pick-me-up or a full hour to switch off from the world… there’s something with your name on it.

These offers are December only – once they’re gone, they’re gone.

📖 Book your appointments online
https://book.heygoldie.com/Time-For-You-97943562dd44

26/11/2025

The little grumble he makes…
That’s the sound of pure comfort — relaxed, soothed, safe.
A restful dog, full of love and trust… it’s honestly magical ✨

And this?
This is exactly how you’ll feel when you choose a treatment at Time For You.
Melted shoulders, quiet mind, body easing into calm — that same “I’m safe, I can switch off now” feeling.

Because it’s not just any treatment…
It’s a Time For You treatment. ✨

22/11/2025

Oh I’ve had a lovely day today making people feel all chilled out in my cosy room here at Time For You
💛