Time For You

19/11/2025

A little update from me 🧡

I know it’s been a bit quiet on here, but my full-time NHS role has been incredibly busy and that’s where most of my time and energy has been focused. And sometimes I have to practice what I preach: recognising when I’m stretched too thin, taking a step back, and giving myself permission to pause.

Outside of work, there’s the balance of family time, all the usual adult responsibilities and the all important one - Time For You..

Sometimes something simply has to give. And for me, that meant my social media had to take a little pause.

No one can do it all, all of the time, and that’s when you need a moment to breathe and reset.

I’m still open, still accepting appointments, and still here for all your skincare and relaxation needs.

I’m always creating in the background — planning what I can offer next, shaping new packages, and even reviewing some new skincare ranges that I’m hoping to introduce in the New Year.

And… I will be doing some sales this coming Black Friday, so keep your eyes peeled 👀

Thank you for your patience, understanding, and continued support — it truly means so much 🧡

04/11/2025

04/11/2025

✨ Time For You ✨
Glow. Unwind. Restore.

Step into your moment of calm at Time For You — where every treatment is designed to help you relax, recharge and feel renewed.

🔹Facials Galore – From soothing, skin-calming facials to deep-cleansing treatments that clear pores and boost your glow, we have the perfect facial for every mood and skin need.

🔹 Massage Magic – Drift away with a blissful Swedish massage, feel the tension melt under the warmth of Hot Stones, or indulge in a luxury package combining both massage and facial for head-to-toe rejuvenation.

Because it’s not just any treatment…
it’s a Time For You treatment 💫

📍 South Shields Town Centre
💻 Explore our treatment menu & book online: https://book.heygoldie.com/Time-For-You-97943562dd44

01/10/2025

This has just been added to our seasonal Packages

The Ultimate Back Ritual at Time For You

📖 Online Booking: https://book.heygoldie.com/Time-For-You-97943562dd44

📍South Shieids Town Centre

09/09/2025

Evenings are my me-time. Nothing beats a candle-lit bath, relaxing, and giving my skin the care it deserves.

I’ve been a Liz Earle girl since I was about 16 (my staples never change). I do add some products into the mix now and again, but it’s rare they stay – my skin is super sensitive and reactive, yet I never react to these at all.

I’ve been dying to try the Revitalise & Glow Radiance Reveal Night Cream and oh my god… it feels divine.

And because I couldn’t resist, I treated myself to the Orange Flower Botanical Body Wash. With geranium, lavandin and lavender essential oils, bitter orange flower water and sweet orange fruit extract, the scent is so fresh and uplifting – honestly, I feel like a new woman.

I’ve used the products on my face this evening and my skin is glowing.
Plus, I smell lush from head to toe.

Consistency with a skincare routine really does wonders. I’m always consistent with my skincare… now if only I could be consistent in other areas too. Maybe someday, maybes one day…

What does your Girl Therapy look like?

03/09/2025

✨ Invest in Your Skin – It’s the Best Investment You’ll Ever Make ✨

At Time For You, we believe glowing, healthy skin isn’t a luxury—it’s a lifestyle ✨

We have a wide range of facials tailored to your skin’s needs, from deep hydration to complexion-perfecting glow treatments.

✨New to Time For You?
Begin your skincare journey with our Skin Discovery Facial – a unique blend of expert skin consultation and a complexion-clearing treatment designed to reveal your skin’s true potential.

It’s more than just a facial—it’s the start of your personalised skincare journey.

📍 South Shields Town Centre
📩 https://book.heygoldie.com/Time-For-You-97943562dd44
💫 Your skin, your time, Time For You

02/09/2025

Pre-GNR Recovery & Recharge

The countdown is on to the Great North Run 🏃‍♂️💨
Give your body the prep it deserves with 50 minutes of uninterrupted time just for you.

💆‍♂️ Massage focusing on:
✔️ Back
✔️ Legs
✔️ Feet

Designed to ease tired muscles, release tension and leave you feeling race-ready.

📅 Extra clinic times available:
Wednesday 3rd September
6:30pm | 7:30pm

Thursday 4th September
6:00pm | 7:00pm | 8:00pm

📩 DM to secure your slot – limited availability!

31/08/2025

🍂September Exclusive – Microneedling Offer 🍂

For skin that feels smoother, looks brighter and radiates confidence… microneedling is one of our most results-driven treatments.

For best results, a course is always recommended — so this month we’ve created the perfect package to let you see and feel the benefits.

🟣Usually £65 per session
🟣September only → 3 treatments for £150
🟣That’s a saving of £45

💳 How to book:
• £65 deposit on booking (equal to one session)
• Remaining balance paid at your first appointment

📅 Treatments are spaced every 4–8 weeks apart to ensure optimal results.
📅 Deposits must be booked in September to secure the offer.
📆 All appointments will be pre-booked at your initial appointment.

⸻

💉Every Microneedling Treatment at Time For You Includes:

✔️ Review of your medical history (and any new conditions)
✔️ Facial cleanse & skin sanitisation
✔️ A mesotherapy cocktail tailored to your skin type
✔️ Soothing face mask
✔️ Application of premium SPF
✔️ Home care advice for the best results

⸻

❌ Please Note – Microneedling Is Not Suitable For:
• Autoimmune diseases
• Uncontrolled diabetes
• Blood clotting disorders / anticoagulant therapy
• Active skin infections (cold sores, acne, fungal infections)
• History of keloid scarring
• Active eczema, psoriasis, or rosacea flare-ups
• Skin cancer in the treatment area
• Pregnancy or breastfeeding
• Recent radiotherapy/chemotherapy or immunosuppressive meds
• Isotretinoin (Roaccutane) within the last 6–12 months

💡 A full consultation is always carried out to ensure this treatment is safe and right for you.

⸻

Your journey to smoother, refined, glowing skin starts here 🏁

📍 Time For You – Nurse-Led Aesthetics. South Shields Town Centre.
📩 https://book.heygoldie.com/Time-For-You-97943562dd44