Sort It Out Now Hypnotherapy

09/12/2025

Massive thankyou to Alex and the rest of the Rocks team for my early Christmas pressies 🥰 I love my big banner, business cards and new branding!

06/12/2025

New online store to buy gift vouchers and audios in time for Christmas!

More audios will be added over the next week to address various common issues (please note that although the audios can be a very helpful aid to achieving goals they do not replace medical advice or a 1:1 therapy session) and if you have any suggestions for audios you would like to see in the store please comment below or drop me a message (yes I'm probably asking for trouble 🤣).

Bespoke audios, which involve a chat over the phone and a truly personalised audio are also available at a very reasonable price.

As a big thankyou to my facebook followers (you heard it here first folks!), there is also a totally FREE and updated version of the "MIR-Method" guided visualisation, which can be a fantastic addition to a regular self-care routine over this busy period, so please download to your device and give this audio a go!

Visit the store here:
https://sortitoutnow.co.uk/store/

06/12/2025

Popped by Serenity Crystals and Gifts this morning to buy some lovely gifts and replenish my incense & smudge stick supply! Always such a lovely warm smile & welcome from Steph! Still time to pop along today and take a look at beautiful crafts from local artists, as well as unique crystals 🤩

03/12/2025

Audios created by myself to address different issues are on the way!

Available to buy are "Deep Calm Sleep" and "Natural Eating".

Deep Calm Sleep is specifically to calm the nervous system, offload stress / negativity and to drift off into a blissful sleep.

This audio is my most popular with clients and I have received fantastic feedback - especially for helping letting go of worries at bedtime to enable a peaceful sleep.

Available to purchase here: https://square.link/u/m6JB1hZf

Natural Eating is specifically to help with becoming more in-tune with the signals sent from the subconscious via the body and to start eating in a more natural way - no diet plans, rules or "naughty" foods here!

Once you get back into a natural rhythm (remember that you were born with an inbuilt natural ability to regulate food and weight!) treating the body with kindness, you will become the healthiest version of YOU.

Available to purchase here: https://square.link/u/iO2r6hMd

Purchase both at a discounted price here: https://square.link/u/6Hk7T2hU

03/12/2025

Sharing this with permission - this lady came to me 3 years ago to make a positive change to her life and has gone from strength to strength! Taking that first step is the hardest but change is possible 😊💪

30/11/2025

🎄Last couple of late afternoon / weekend longer appointments (ideal for letting go of a habit / moving forward after distressing events / clearing negativity in time for the festive season) until Christmas 👇

- Thursday 4th @4 / 4.30pm
- Friday 5th @3.30 / 4pm / 4.30pm
- Sunday 7th
- Thursday 11th @4 / 4.30pm
- Friday 12th

Message for more info or book here: https://sortitoutnowhypnotherapy.setmore.com/

26/11/2025

*1 Sunday appointment left before Christmas*
2pm Sunday 7th - grab it quick here: https://sortitoutnowhypnotherapy.setmore.com/
Message for more info or a chat 👍

25/11/2025

👍🏻👇🏻

Great little walk again tonight gents, keep it up.
Our next one will be saturday 29th of november at 10am.
Meet up point The Red Bench Project right next to The Sanddancer South Shields car park.
Please share if you can.

20/11/2025

*Updated availability (as of 07/12) until Christmas - 1st Appointments (up to 2hr)*

Not too many longer appointment slots left and so if you are considering dealing with an issue before Christmas please take a look 👇

There is more availability for shorter sessions, such as my "Simply Havening" sessions or Follow-Up Hypnotherapy sessions for returning clients.

Do take a look at the calendar here: https://sortitoutnowhypnotherapy.setmore.com/ for all availability or drop me a message 🙂

19/11/2025

Starting to collate feedback from the latest program already - so happy to be able to make a difference in someone’s life 🙏🏻

Starting to collect feedback from participants who have now completed the "Get Back to You" program, which is currently running.
So grateful to be able to help people in the community in this way - big thanks to the Barbour Foundation for funding this program - it's great to already see real results☺️

18/11/2025

How might you feel after a first session?

2 of my "Get Back to You" clients answered this question via their feedback emails and are happy to be quoted 👍