Trinity Medical Centre

04/02/2026

Activities this half term

𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗛𝘂𝗯𝘀! 🎉🏡

Our latest Holiday Activities have landed, from Traditional Tales to Tiny Explorers, there's something for everyone this February! ☺️

Check out the full timetable 👇

🔗 https://bit.ly/4rn8P7d

03/02/2026

Improvements to the NHS Bowel Screening programme are coming

29/01/2026

“My dad never got to see this little one. There’s help to quit smoking. Do it for your family.”
Sadie lost her dad to smoking. Give quitting a go this New Year.
Find advice and free friendly local support at FreshQuit.co.uk or arrange an appointment with our Practice-based Smoking Cessation Adviser

29/01/2026

If you’re worried someone you know might be in an abusive relationship but don’t know what to do, free confidential advice is available with Findaway

27/01/2026

There are so many reasons to quit smoking this New Year and “take your life back” like Sue - for health, more money, and for your family.
Stopping smoking gives life back. Find advice and free friendly local support at FreshQuit.co.uk or book an appointment with our Practice-based Smoking Cessation Adviser

25/01/2026

Every moment in life is precious. Make this New Year the one where you quit smoking for good:
•Better health and feel fitter
• More money
• Feel less stressed
• To be there for your family like Cathy
Stopping smoking gives life back. Find advice and free friendly local support with our Practice-based Smoking Cessation Adviser or at FreshQuit.co.uk

25/01/2026

Millions of adults across the country could improve their health and well being by making small changes to their lifestyle. The free NHS Healthy Choices Quiz is here to help. Take the quiz to receive your overall score and receive personalised recommendations. Whether you want to eat better, move more, drink less or sleep deeper, the NHS has a plan that’s right for you. Take the quiz now: https://www.nhs.uk/hcquiz

23/01/2026

“Quit smoking this New Year. If you keep trying you will get there.”
Former smoker John had a heart attack from smoking – but he’s never felt better after quitting. Stopping smoking gives life back. Find advice and free friendly local support with our Practice-based Smoking Cessation Adviser or at FreshQuit.co.uk

23/01/2026

Interested in a career in care?
South Tyneside Care Academy are hosting a “Care to Join Us” Jobs Fair on Wednesday 4th February 2026 at Jarrow Focus.
This is a free event, and it aims to bring interested candidates together with local employers so they can explore job opportunities, learn about available training, and access support.
See below for more information and how to book your place.

21/01/2026

Are you ready to improve your overall health and well being, but not sure where to start? The free NHS Healthy Choices Quiz is here to help – and it only takes 5 minutes. Answer questions about your lifestyle to receive an overall score as well as personalised guidance to help you live a healthier life. Take the quiz now: https://www.nhs.uk/hcquiz

15/01/2026

Staying smoke free
You've quit smoking! That's great news! Now, with a solid plan and the right support, you can manage cravings, handle triggers and avoid relapsing.
Explore some guides for practical tips to help you stay smoke free. Visit https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

15/01/2026

Be sure to book your breast screening appointment when you receive your invitation

Breast screening services are more accessible than ever. As well as hospitals, mobile screening vans are available in convenient community locations, such as supermarket car parks. Don't put off your appointment, early diagnosis saves lives.