The Muscle Mechanic

17/02/2026

Massage therapy isn't just a luxury. It's HEALTH CARE.

At The Muscle Mechanic, I don't just "rub sore spots.” I assess movement, identify tension patterns, and support your body's natural healing process.

Massage therapists receive in-depth training in human anatomy, physiology, and kinesiology, focusing on the musculoskeletal, nervous, and circulatory systems. They learn to identify over 200 muscles, their locations, actions, and attachments to bones to effectively treat pain, improve mobility, and understand body mechanics.
That means your session isn't random - it's intentional, targeted, and focused on function.

Massage therapy can help: Reduce chronic pain
Support injury recovery
Improve mobility
Decrease stress and muscle tension
Regulate your nervous system
Improve sleep

Research supported by the National Institutes of Health shows massage therapy can reduce chronic pain and improve function.

Relaxation is a benefit - but therapeutic care is the purpose.

Taking care of your muscles and nervous system isn't indulgent. It's responsible.

If your body has been asking for support, this is your sign.

Book your session with The Muscle Mechanic today and let's get you moving - and feeling – better.

Contact Caz 07714039064 for enquiries and bookings.

17/02/2026

Do you suffer with constant hip pain?

Book in for a free consultation and learn the best way to relieve it.

Contact Caz 07714039064
Single sessions or block bookings available.

14/02/2026

Appointments available Mon-Sun 8am-8pm

☎️Contact Caz 07714039064 for

👉Sports Therapy
👉Deep Tissue Massage
👉Swedish Massage
👉Trigger Point Therapy
👉Flexibility Improvement
👉Postural Improvement
👉Cupping Therapy
👉Kinesiology Taping

13/02/2026

I'm over the moon to have been accepted as part of the Athletes Angels team.
Great things to come this year as I move The Muscle Mechanic forward as a business.

📓My diary is open for next week so don't hesitate to get in touch for a consultation or appointment.

☎️Contact Caz 07714039064

🕗Mon-Sun 8am-8pm

🎁Gift vouchers available.

10/02/2026

9 am, 10.30am and 1.30pm left for this event,

💕✨ Valentines Day Couples Massage 💕✨

We are delighted to announce that myself and The Muscle Mechanic are joining forces to bring you a day to share a massage experience with a loved one 💕

Skip the usual Valentine’s gifts this year 💌
Give the gift of time, relaxation, and connection.

🌹 Couples Full Body Massage – 14th February 2026
✔ 60 minutes
✔ £90 per couple
✔ Available between 9am–6pm
✔ £10 deposit required

Spaces are limited – message directly to secure your booking 🤍

04/02/2026

We have 2 morning spaces left for Saturday 14th Feb.

💕✨ Valentines Day Couples Massage 💕✨

We are delighted to announce that myself and The Muscle Mechanic are joining forces to bring you a day to share a massage experience with a loved one 💕

Skip the usual Valentine’s gifts this year 💌
Give the gift of time, relaxation, and connection.

🌹 Couples Full Body Massage – 14th February 2026
✔ 60 minutes
✔ £90 per couple
✔ Available between 9am–6pm
✔ £10 deposit required

Spaces are limited – message directly to secure your booking 🤍

28/01/2026

Now that January is coming to an end and February is almost upon us, it's time to be thinking about your special someone, whether that's your partner, sweetheart or best friend.
Myself and the lovely Siobhan Murray are teaming up to offer you couples massages for Valentine's Day.

Think outside of the box......of chocolates!
Don't tie yourself in knots deciding on flowers or jewellery.

Get yourself and your special someone wrapped up in soft warm towels, therapeutic aromatherapy oils and the soothing sensation of a gloriously relaxing massage.

Contact Caroline 07714039064

💕✨ Valentines Day Couples Massage 💕✨

We are delighted to announce that myself and The Muscle Mechanic are joining forces to bring you a day to share a massage experience with a loved one 💕

Skip the usual Valentine’s gifts this year 💌
Give the gift of time, relaxation, and connection.

🌹 Couples Full Body Massage – 14th February 2026
✔ 60 minutes
✔ £90 per couple
✔ Available between 9am–6pm
✔ £10 deposit required

Spaces are limited – message directly to secure your booking 🤍

25/01/2026

***** 1 WEEK LEFT *****
Offer ends 1st Feb 2026 so grab yourself a last minute deal (or gift voucher to use at a later date)

🗓️Appointments available

☎️Contact Caz 07714039064

🔥 Any 60 minute massage throughout January is now ONLY £30 👀

Full body Swedish massage
Back neck and shoulder Swedish massage
Leg and foot massage

Full body deep tissue massage
Back neck and shoulder deep tissue massage
Leg and glute deep tissue massage

Sports massage therapy (1 area)

Contact Caz to secure your space
☎️07714039064

19/01/2026

On offer for £30 until 1st Feb 2026
📞Caz 07614039064

17/01/2026

💕✨ Valentines Day Couples Massage 💕✨

We are delighted to announce that myself and The Muscle Mechanic are joining forces to bring you a day to share a massage experience with a loved one 💕

Skip the usual Valentine’s gifts this year 💌
Give the gift of time, relaxation, and connection.

🌹 Couples Full Body Massage – 14th February 2026
✔ 60 minutes
✔ £90 per couple
✔ Available between 9am–6pm
✔ £10 deposit required

Spaces are limited – message directly to secure your booking 🤍

14/01/2026

🔥£30 for a Swedish/deep tissue/sports therapy 60 minute massage. Offer ends 1st Feb 2026
I still have a couple of Appointments left for Friday and Saturday this week

📞Contact Caz 07714039064 to secure your space.

12/01/2026

🔥 Any 60 minute massage throughout January is now ONLY £30 👀

Full body Swedish massage
Back neck and shoulder Swedish massage
Leg and foot massage

Full body deep tissue massage
Back neck and shoulder deep tissue massage
Leg and glute deep tissue massage

Sports massage therapy (1 area)

Contact Caz to secure your space
☎️07714039064