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This Wednesday in KUNDALINI YOGA we work with the tattva (element) ~ FIRE~🔥transformation🔥personal power 🔥action 🔥heat 🔥...
09/03/2026

This Wednesday in KUNDALINI YOGA we work with the tattva (element) ~ FIRE~

🔥transformation
🔥personal power
🔥action
🔥heat
🔥courage
🔥energy

Join us!
All are very welcome and suitable for all 🙂

Expect

🔥movement
🔥breath work
🔥guided meditation
🔥sound and mantra

All sessions are fully guided.
Come and experience 🙏

book a mat ⬇️
https://Breathebooking.as.me/?appointmentType=87379088

Trying to do some ‘work’ for the  but someone would like some attention 😝🐶
06/03/2026

Trying to do some ‘work’ for the but someone would like some attention 😝🐶

We have a ✨NEW DAY AND TIME✨ for our kundalini yoga class! If you want to tap into your mind, body and nervous system th...
03/03/2026

We have a ✨NEW DAY AND TIME✨ for our
kundalini yoga class!

If you want to tap into your mind, body and nervous system through movement, breath work, meditation and sound to create more peace, balance, health and wellbeing for yourself in your life then kundalini yoga is for you.

All welcome 🤗 Suitable for all.

Come join us Wednesday’s at 7pm for a practice that connects you to you. And a beautiful community of people!

To book

5 week classes pass 🙂
https://Breathebooking.as.me/?appointmentType=87861808

Drop in 🙂
https://Breathebooking.as.me/?appointmentType=87379088

Amazing! 👳✨💖   A day of kundalini yoga, meditation and community.Thanks to  for creating a space to ‘do the work’. It wa...
02/03/2026

Amazing! 👳✨💖
A day of kundalini yoga, meditation and community.
Thanks to for creating a space to ‘do the work’. It was top notch togetherness.

Not a better time and place to catch up with my fellow organisers. We have a lot of zoom meetings while planning the festival but it’s not so often we all get to be in the same physical space 👌🏽

raiseyourvibration

Have you been feeling a little bit slow and sad this Winter? Sometimes when it's cold and dark we can feel a heaviness a...
24/02/2026

Have you been feeling a little bit slow and sad this Winter? Sometimes when it's cold and dark we can feel a heaviness and a lack of motivation. We try to gear ourselves up into new routines and habits in January, when the world outside wants us to retreat and turn inwardly. There's nothing wrong with us, this is the way that nature had intended it to be.

But now is the time to start to slowly emerge as the light starts to return and the frosty Winter soil starts to look colourful again.

Michaela and I will be hosting an evening to refresh and reflect, upon the Spring Equinox in celebration of this special transition in the year.

Join us for a mini retreat at Breathe on Friday 20th March - 18.15-21.15 for an evening of:

Gentle movement, Sound healing, Group connection and a shared return of the light ceremony.

The session is £48 and includes drinks and light snacks, can be paid in one or two parts, we hope to see you there.

10 spaces available
Book tour here 🌱
https://Breathebooking.as.me/?appointmentType=89554322

Happy Imbolc 🌳🪾I felt spring in the air are today, and it was good!While the boys went off riding 🚲 Ted the cockapoo🐶🐾 t...
01/02/2026

Happy Imbolc 🌳🪾
I felt spring in the air are today, and it was good!
While the boys went off riding 🚲 Ted the cockapoo
🐶🐾 took me for a walk in the forest. .wood
I really couldn’t think of a better way to spend Imbolc.
The very first signs of spring are emerging. And how wonderful it is! ⛅️
I’m on the look out for snowdrops but have yet to find any... if you have them where you are then post a pic in the comments and let me know where they are.🌱

Thanks for being there! 🙂🎶🌈
30/01/2026

Thanks for being there! 🙂🎶🌈

30/01/2026

A space has come available for tonight’s soundbath!
Link in comments to book 🙂

An absolute pleasure to deliver todays soundbath and spend time with these bright young women. 🙂 Thank you to Bright Fut...
29/01/2026

An absolute pleasure to deliver todays soundbath and spend time with these bright young women. 🙂 Thank you to Bright Futures Young Womens Project for having me.

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South Shields

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