Breathe

16/11/2025

14/11/2025

🕯️TURNING INWARD EVENING RETREAT 🕯️
Saturday 22nd November - 4.30pm - 9.30pm

As the world outside grows colder and the festive season gathers pace, we invite you to step away from the noise and into a space of stillness, warmth, and deep replenishment.

Join us for a half day wellness retreat.
A sanctuary of calm designed to help you slow down, soothe your nervous system, and rebalance your energy before the year’s end.

🌙 What to Expect:
🧘‍♀️ Guided Kundalini Practices – gentle movement and breath work.
🌬️ Guided Meditation – tools to quiet the mind and reconnect with your inner peace.
🎶 Sound & Energy Healing – vibrational therapy to restore harmony and balance within.
🍲 Warming Ayurvedic Supper – a nourishing, seasonal bowl to comfort and restore from the inside out.

This retreat is an invitation to pause, to reflect, breathe, and return to yourself. You’ll leave feeling lighter, clearer, and more centered, carrying tools to help you navigate the busy festive season with grace and calm.

This special time is suitable for all.
All welcome! 🤗

📍Where - BREATHE South Shields
⏰ When - Saturday 22nd November 4.30pm - 9.30pm
💷 Investment - £55
🔗 To book - https://Breathebooking.as.me/?appointmentType=84513740

13/11/2025

My candles are hand made and 100% natural. They have an amazing scent throw which fills your home with beautiful essential oils. Natural candles also burn cleaner and slower than artificial. Hand made and hand poured with love ❤️ Each candle comes in a beautiful glass jar with bamboo lid all labelled and boxed. Making a beautiful festive gift for your home or a loved one.

Burn time 40+ hours

The ‘green’ jar
Cinnamon, pine needle and sweet orange

The ‘pink’ jar
French lavender, lemon verbena and juniper berry

🔥£17 each
🔥£32 for both scents

Studio pick up available and very happy to hand deliver locally 🚐🎄❤️ Can arrange postage where needed. message or email to order ☺️
breathe.southshields@gmail.com
Liv xx

12/11/2025

Schedule your appointment online ANJI ANDREWS: Sports Massage

10/11/2025

07/11/2025

02/11/2025

Thank you to the women who joined circle last night. ⭕️ Always an honour to hold space.

01/11/2025

31/10/2025

Samhain Circle
Link to book 🎃✨🧚‍♀️
https://Breathebooking.as.me/?appointmentType=84513667