SJB Wellbeing

17/01/2026

✨ Sjb Wellbeing at the I Am Pretty Powerful Retreat – Durham ✨

Tomorrow, Sjb Wellbeing is honoured to be offering a deeply transformative Sound Bath Immersion alongside the empowering experience of Glass Walking at the I Am Pretty Powerful retreat in Durham.

Today is all about intention and preparation, travelling down to deliver the glass walk and to lovingly prepare the space for the sound bath. Every detail matters. The room itself becomes an instrument, tuned and ready to hold those who enter.

During the sound bath, layers of carefully woven frequencies move through the space, enveloping the soul, body, and mind. The acoustics allow vibrations to ripple gently yet powerfully, guiding the nervous system into rest, the mind into stillness, and the heart into bliss. It is a place where sound becomes sensation, and sensation becomes healing.

Glass walking invites participants to step beyond perceived limits, to be grounded, present, and powerful, to embody courage and trust with every step.

This is not just an experience, but a remembering of inner strength, softness, and deep alignment.

✨ Holding space for transformation.
✨ Grounded in sound.
✨ Empowered in body and spirit.

15/01/2026

🌟 Grand Gong Gathering 💫
A powerful collaboration of sound therapists

✨ Early Bird tickets available until the end of January ✨

Join us for a deeply immersive gong and sound bath experience to RESET, realign, and kick-start springtime.

Come with an open mind and leave feeling grounded, energised, and connected.
This session weaves together:
• Intention setting
• Collaborative sound immersion
• Embodiment & healing
• Community connection

📍 Gateshead
Apse & Spire Wedding Venue

🗓 Sunday 22nd March | 12pm – 1.30pm

Whether you’re curious, committed, or simply craving a soul-nourishing experience for body, mind, and soul, this is one not to be missed.

🎟 Tickets:
https://www.eventbrite.co.uk/e/grand-gong-gathering-tickets-1979117663207?sg=99a3a2b24f5902d9e020dfbd1fab69644c258f7bd035ee1066df8f5b89c6e78b1ceeb8247f913fef0d5177df5359d5aa70a4e6bbed8c34be56a5189b08b6bf61bc1a1b2b56dde1a37eb073019f&aff=ebdsshios

# # &Spire

15/01/2026

🌺Sjb Wellbeing will be there offering Sound Bath and Glass Walking 10-12pm

✨ 3 DAYS TO GO — Here’s what’s happening at Pretty Powerful! ✨

We are now officially on the final countdown… if this keeps whispering to you, now’s the time 💖

We will be there offering Sound Bath and Glass Walking 10-12pm

Not too late to join

We warmly invite you to a beautiful venue in Durham with powerful women 💗

Here’s what you can expect on the day:

💗 Inspiring Workshops (included)
Mindset, confidence, psychology + goal setting & vision boarding ✨

💗 Pretty Powerful Marketplace
Massage, reiki, tarot, beauty, self-care & women-led wellness brands

💗 Healing & Restorative Sessions (optional add-ons)
Including Sound Bath and Glass Walking

💗 Self-Guided Activities (included)
Gratitude Wall · Affirmation Station · Oracle Cards · Rune Throw · Intention Ribbon Tree · Release Ritual

💗 Food, Drinks & Treats
Free tea & coffee all day + lunch available (VIP included)

💗 Optional Evening Paranormal Investigation
Limited spaces • 16+ • £20 inc. packed lunch

This is your chance to reset, reconnect, feel inspired and start the year with clarity, confidence & energy — after the chaos of Christmas ✨

📅 Sunday 18th January, 9.45am-5pm
📍 Durham Masonic Hall

🎟 Tickets → iamprettypowerful.co.uk/tickets

Come as you are.
Leave Pretty Powerful ✨

15/01/2026

🌟 2 weeks to go!

Sjb Wellbeing is thrilled to be offering Sound Bath and Dragon 🐉 Frequencies

1-1 Taster Sessions

We will share list of treatments soon 🔜

The countdown is on for the Newcastle Wellbeing Expo, and it’s shaping up to be a powerful way to kick-start 2026 with intention, inspiration, and connection.

📍 Newcastle Britannia Hotel

🗓 Saturday 31st January | 10am – 6pm
🗓 Sunday 1st February | 10am – 5pm

Join us for a full weekend of wellbeing with inspiring talks, immersive workshops, incredible exhibitors and stallholders, and a truly show-stopping raffle with over £5,000 worth of prizes up for grabs

Whether you’re curious, committed, or simply craving a nourishing weekend for body, mind, and soul, this is a weekend not to be missed.

Grab your tickets now and start 2026 feeling grounded, inspired, and deeply resourced.

https://www.eventbrite.com/e/1647770569129?aff=oddtdtcreator

https://newcastlewellbeingexpo.co.uk

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10/01/2026

A little behind the scenes of I am pretty powerful ladies retreat, where we will be offering a Sound Bath and Glass Walk. Optional to do separate or do both.

We are thrilled to be part an amazing event.

Connect to book on and I can share you further details. The Following SJB Wellbeing

09/01/2026

🌸 Spring Equinox – Grand Gong Gathering 🌸
Join us for our Grand Gong Gathering, a time of balance, renewal, and rebirth, as we welcome the energy of the Spring Equinox.

📍 Apse & Spire Weddings
📅 Sunday 22nd March 2026
⏰ 12:00 PM - 1.30PM

This is a unique collaborative sound experience, inviting you to immerse yourself in nurturing frequencies a weaving of layered vibrational tones designed to soothe the nervous system, quiet mental chatter, and support deep rest.
Allow the harmonic sounds to guide you into stillness, helping to release tension and reconnect with clarity and calm.
This gathering is ideal for anyone seeking relaxation, renewal, and rest through gongs, dragon frequencies, singing bowls, shamanic drum, and other gentle percussion.
https://www.facebook.com/share/1AoxkkyvFy/?mibextid=wwXIfr

02/01/2026

As we now in 2026 and Only ONE MONTH to go!

Are you looking for something different and to explore some amazing facilitators.
The countdown has began ⏳⏰ for the Newcastle Wellbeing Expo, last year was a huge success and transformed into something extraordinary. So this year is over two days and it’s shaping up to be a powerful way to kick-start 2026 with intention, inspiration, and connection.

📍 Newcastle Britannia Hotel

🗓 Saturday 31st January | 10am – 6pm
🗓 Sunday 1st February | 10am – 5pm

Join us for a full weekend of wellbeing with inspiring talks, immersive workshops, incredible exhibitors and stallholders, and a truly show-stopping raffle with over £5,000 worth of prizes up for grabs

Whether you’re curious, committed, or simply craving a nourishing weekend for body, mind, and soul, this is a weekend not to be missed.

Grab your tickets now and start 2026 feeling grounded, inspired, and deeply resourced.

https://www.eventbrite.com/e/1647770569129?aff=oddtdtcreator

https://newcastlewellbeingexpo.co.uk

Newcastle Wellbeing Expo - A not for profit Expo promoting wellbeing in the North East UK - two days of interactive workshops, speakers and exhibitors

31/12/2025

What a year 2025 has been, as we say goodbye, I’d like to say a huge thank you to everyone who has supported personally and professionally through out this journey.
I’ve met some amazing facilitators, fantastic to co-create our magic and continue collaborating into 2026.

It’s been such an honour to be part of our fire family community and work at festivals outside of security.

This year being year of the snake! 🐍 was certainly full of sheddings, self growth, raw vulnerability and transformation. My business being paused due to family commitments. So yes I have a lot of new pending projects waiting for me to share with you all.

As a day i dread i set a toast to Bannon, for what this year and last week has taught me, is hold those close, closer, love a little deeper as life and loved ones are precious for the moment we have.

And now, we’re welcoming the fiery energy of the Fire Horse. And boy do I have FIRE 🔥 in my belly. So ready to break free from 2025 and ride into 2026 into bold new possibilities, so are you coming for an exhilarating ride into 2026 🔥🥰♥️💫🐎

24/12/2025

We would like to wish you a very Merry Christmas and a Happy, Prosperous New Year.

This festive season is a time to rejoice, reflect, and celebrate with loved ones, and we want to take a moment to sincerely thank you for the support you’ve shared with us over the years. Your trust has meant more to us than words can say.

As we celebrate the season,
sharing joyful moments this festive season and to an exciting, successful 2026 ahead. We look forward to sharing it with you. 🌟💫✨🙌

22/12/2025

We gathered within the winter solstice, in reflection soul nurturing and remembering who we are and be ✨🔥❄️💫
Conscious body movement breathwork, sound vibration, souls weaving their magic together around the fire.
Grateful for the unforgettable and unfolding moments of hearts and souls joining together bringing their unstoppable courage and igniting their inner power. Walking on embers, remembered.