Daniellewilsonsportstherapy

17/11/2025

Deep tissue massage is perfect for easing those cold-weather aches, tight shoulders, and stiff lower backs. A warm, focused treatment to help you move easier and feel more like yourself again.

29/10/2025

✨ Post-Surgery Lymphatic Drainage ✨
A super gentle massage that helps ease swelling, reduce bruising, and support your body’s healing after surgery 💆‍♀️💧

It helps your body flush out fluid naturally so you can feel more comfortable and recover smoother 🌿

Always done with care and tailored to your stage of healing 🤍

08/10/2025

07/10/2025

.hair.and.gels has been a hair dresser forever on her very first session her shoulders, neck and back were in a very very tense state, on her feet for extremely long hours caused back issues whilst holding hair dryers, scissors spending hours putting foils in had taken its toll massively on Julie’s body, fast forward and Julie is in the best state she has been in in years, her muscles are relaxed the tension has gone and we now are in maintenance mode keeping on top of niggles before they become pain.. being able to look after my colleagues to look after you all is an absolute blessing ❤️

05/10/2025

🥊 6 Weeks Out — Time to Prioritise Recovery as Much as Training! 💆‍♂️💪

In the lead-up to a fight or big event, your body’s under huge demand — constant training, pushing limits, and fine-tuning performance. That’s where weekly massages become your secret weapon.

✨ Here’s why:
• Faster recovery: Flush out lactic acid and reduce muscle fatigue so you can train harder, smarter, and stay consistent.
• Injury prevention: Keep muscles loose and balanced, helping you avoid those tight spots that can lead to strains or tweaks.
• Improved performance: Better flexibility and circulation mean sharper movement, more power, and enhanced endurance.
• Mental reset: Each session gives you time to unwind, refocus, and lower stress before stepping into the ring (or onto the stage).

Your training builds the strength — your massages build the resilience.
🔥 Book your weekly sessions now and make recovery part of your fight camp strategy.

28/08/2025

05/08/2025

Let’s talk about back pain. 💬

If you’ve ever struggled with getting up after sitting too long…
If simple daily tasks feel harder than they should…
If that constant ache in your back is wearing you down…

You’re not alone — and you don’t have to just live with it. 💥

Back pain can be incredibly debilitating, affecting your mood, energy, and quality of life. But here’s something powerful that many overlook:

👉 Deep tissue massage can help.

By targeting the deeper layers of muscles and connective tissue, it helps release tension, improve mobility, and reduce inflammation. Many people feel real relief after just one session.

You deserve to move freely and feel better in your body. Take the first step toward a pain-free life. 💆‍♂️💆‍♀️

Your back deserves care.
Your body deserves healing.

31/07/2025

👐 Massage is just the beginning… 🧘‍♀️
When it comes to relieving pain and helping your body move better, I use more than just hands-on massage therapy.

✨ Here are some tools I often integrate into sessions for deeper relief and longer-lasting results:

💠 KT Tape – Helps support muscles and joints while reducing inflammation and strain post-massage. Perfect for athletes or those recovering from injuries.
🔥 Hot Stones – Melt tension away. The heat penetrates deeply into tight muscles, enhancing circulation and calming the nervous system.
🥄 Scraping (Gua Sha) – A gentle but powerful technique to release fascia and improve blood flow, especially helpful for chronic tension.
🌪️ Cupping Therapy – Lifts and separates tissues, boosts circulation, and helps flush out toxins. Great for stubborn knots or deep muscle fatigue.

Your session is customized to what your body needs most. Pain relief isn’t one-size-fits-all—and that’s exactly why I bring out the right tools at the right time. 💆‍♂️💪

📩 DM to book or ask which method might work best for you!