Kalma Life South Tyneside

Kalma Life South Tyneside Yoga for your mind body and soul. Pregnancy, babies, toddlers, children and teens. Join our team! Fancy a career like ours?

A beautiful world of therapies await your child which are devoted to aiding their development…Kalma Life is home to kids yoga, Baby and Toddler yoga, Developmental Massage and other holistic therapies to aid your kids development. We deliver a variety of classes each with unique benefits which will help your little ones development from birth. Our Baby and Toddler yoga classes are structured focusing on a different developmental theme each week, which incorporates music, song and sensory props. All sessions are ran differently depending on age, and are split to ages but all follow EYFS and SEN guidelines whilst providing a friendly, relaxed and fun environment. We focus very much on your child ensuring they reap the benefits from day one, and ensure they can get the best that they can from these wonderful therapies. Although sessions are child focused we do have the occasional stretches together for parent and child in our sessions. Our Infant Massage classes are a fabulous way to learn the art of communication through touch and speak your babies language. We run Massage sessions that teach how to help aid against common infant ailments, strengthen and stimulate muscles and also relax your child. Our Massage sessions have a unique twist in which we teach developmental techniques to help sitting and standing whilst incorporating some introductory yoga. A structured programme we offer family sessions which can also be in the comfort of your own home as well as joining one of our friendly groups. We pride ourselves in delivering the highest standards we can in each session and ensure that both parent and child have a wonderful bonding experience. Winners two years running in ‘What’s on 4 kids’ awards, most loved sport and physical activity and most loved baby activity, our classes are now throughout the UK. So what are you waiting for…come along and see for yourself and reap the benefits of our popular baby and toddler classes. All of our teachers are fully qualified, holding enhanced current DBSs’, carry paediatric first aid certificates and safe guarding level one. Kalma Life is now offering Franchising packages to run classes in your area now. Do you have a passion working with children and a background in a related industry? Want flexible working to be able to spend to spend time with your family whilst bringing in an income? Come and be part of a team that is truly passionate and dedicated to the service they provide, with all the support networks to help you have a successful business of your own. Including the support of a marketing mentor. Why not request a prospectus and read more about working with Kalma Life in our Franchise opportunities page
or email info@kalmalifeuk.co.uk for more details.https://kalmalifeuk.co.uk/wp-content/uploads/2022/03/Kalma-Life-Franchise-Prospectus-march-2022.pdf

Come and join the Kalma family!

✨🎄 It’s Christmas Jumper Week! 🎄✨We can’t wait to welcome you and your little ones into our cosy Christmas classes this ...
07/12/2025

✨🎄 It’s Christmas Jumper Week! 🎄✨

We can’t wait to welcome you and your little ones into our cosy Christmas classes this week! Christmas jumpers, festive outfits, and sparkles are more than welcome — the more festive, the better! ❤️💚

Join us on the mats for:
✨ Gentle stretches
✨ Christmas songs to sing along to
✨ Magical mindful moments
✨ Lots of festive fun for all 🎅❄️

Let’s make our sessions extra warm, joyful and Christmassy! See you there! 💜

❄️ Kalma Minds After School at St Gregory’s Catholic Primary School ❄️Snowga week – let it snow, let it snow!Our brillia...
05/12/2025

❄️ Kalma Minds After School at St Gregory’s Catholic Primary School ❄️
Snowga week – let it snow, let it snow!

Our brilliant yogis stepped into a winter wonderland today! We moved like falling snowflakes with gentle forward folds, balanced like skaters gliding across the ice, and built strength and warmth with snowy warrior poses.

To finish, we settled into a cosy snowflake relaxation, letting our minds feel as calm and quiet as a peaceful snowy day. ❄️💜

Such a magical session filled with imagination, movement, and mindful moments!

💜 Thank you South Tyneside Family Hubs for welcoming Isabelle and I into your wonderful Feeding Support Group at Allsain...
05/12/2025

💜 Thank you South Tyneside Family Hubs for welcoming Isabelle and I into your wonderful Feeding Support Group at Allsaints this morning. It was wonderful to meet the Mums and adorable babies. We loved having lots of yoga fun with you all! 💜

💜 Kalma Minds After School at St Aloysius Federation 💜We are so proud of our super yogis this week!They showcased all th...
04/12/2025

💜 Kalma Minds After School at St Aloysius Federation 💜

We are so proud of our super yogis this week!
They showcased all the warm-up movements we’ve been practising, then used their amazing imaginations to fill the whole room with swirling snow ❄️

From stretching out as beautiful snow angels, to going sledging through the snowy mountains, we ended with a cosy cool down listening to the story - Penguin 🐧✨

Such wonderful focus, creativity and calm from every yogi. Well done, St Aloysius! 💜

❄️ Snow Day at Kalma Minds After School– Forest View Primary School! ❄️Our yogis brought winter magic to the mat today!W...
03/12/2025

❄️ Snow Day at Kalma Minds After School– Forest View Primary School! ❄️
Our yogis brought winter magic to the mat today!
We folded forward like falling snow, ice-skated gracefully in Warrior III, skied through Chair Pose, and even threw playful snowballs in Warrior II! ⛄️✨

To finish, we melted into a cosy Snowman Meditation, calming our bodies in child's pose.
Such a magical, mindful afternoon! 💜❄️

We are back today at Riverside family hub -  South Tyneside Family Hubs. Delivering our fully funded - 💜Wellbeing Wednes...
03/12/2025

We are back today at Riverside family hub - South Tyneside Family Hubs.
Delivering our fully funded -

💜Wellbeing Wednesday Kalma classes 💜
***Spaces available***Family yoga 1pm for children 1-4 years old
***Fully Booked***Postnatal yoga 2pm for new mothers and babies
From birth to 12 weeks
***Spaces available***Pregnancy yoga 515pm 12-40 weeks gestation

There is still time to get booked on to the remaining spaces if you fancy adding some fun into your Wednesday.

🔗Book here www.kalmalifeuk.co.uk/south-tyneside
Click the Button free pre post and family classes to grab your space.

💜 Kalma Life Family Yoga 💜 🎄❄️Festive Taster Session❄️🎄Join us for a cosy, festive-themed family yoga session at WHiST (...
03/12/2025

💜 Kalma Life Family Yoga 💜
🎄❄️Festive Taster Session❄️🎄
Join us for a cosy, festive-themed family yoga session at WHiST (Women's Health in South Tyneside).
⏰️Thursday 11th December 2025 at 11am!
This special 45-minute session is perfect for all ages, with a focus on babies to preschoolers and their grown-ups.

What to expect:
🧘 Gentle family-friendly yoga stretches
🎵 Festive songs, movement and fun
🌱 Activities that support wellbeing & early development
☕ Time in the café to chat and connect with other families
We’d love to see you there for some festive family wellbeing!


Call the office to book a place 01914546959/info@whist.org.uk
33 Mile End Road South Shields NE3@3 1TA

Snowga 🌨️Snowga ❄️Snowga!!! ☃️☃️☃️We love yoga ball week' 🙌🙌🙌
03/12/2025

Snowga 🌨️
Snowga ❄️
Snowga!!! ☃️☃️☃️

We love yoga ball week' 🙌🙌🙌

WOW!!!

This little yogi was so excited to see the yoga balls come out at his class today 💜

Have you entered South Tyneside Family Hubs comp? We cant wait to reveal the winner!! 💜💜💜
02/12/2025

Have you entered South Tyneside Family Hubs comp? We cant wait to reveal the winner!! 💜💜💜

𝗧𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘆𝗼𝘂'𝘃𝗲 𝗮𝗹𝗹 𝗯𝗲𝗲𝗻 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗳𝗼𝗿! 🎁🤩

We're starting off our 12 Days of Christmas giveaway with a free term of baby/toddler yoga! 🧘‍♀️

To Enter... 👇

🏠 Follow us on Facebook
🧘🏾‍♀️ Follow Kalma Life South Tyneside
💬 Tag a friend in the comments

Double your chances of winning 👇

📸 https://bit.ly/3vu2TSm

💜💜💜
01/12/2025

💜💜💜

Join us every Friday at Ridgeway Family Hub! 🙌🏠

Through our Baby Yoga and Newborn and Nurture Massage activities, families who have spent time on a neonatal unit or transitional care will have accessible opportunities to support their children to reach their full potential 💯

Book your place today 👇

🔗 https://www.tinylives.org.uk/meet-chat-learn/

Tiny Lives Trust Kalma Life South Tyneside

💜🧡 Kalma Minds at St Gregory’s Catholic Primary School 🧡💜Today our little yogis explored the theme of thanksgiving. They...
28/11/2025

💜🧡 Kalma Minds at St Gregory’s Catholic Primary School 🧡💜
Today our little yogis explored the theme of thanksgiving. They shared the most beautiful ideas about what they’re grateful for — from family hugs to warm dinners to friends who make them smile and the world around us.

As we practised, we watched the natural light shift from daylight to dusk and the moon shining bright. It was a gentle reminder of how thankful we can be for the small changes in nature and the calm moments they bring.

Gratitude, movement, and mindfulness — a perfect way to end the school day. 🌅✨

Address

42 Harton Lane
South Shields
NE340EE

Alerts

Be the first to know and let us send you an email when Kalma Life South Tyneside posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category