The Well Beings Collective

15/02/2026

Hope everyone has had a decent weekend!

Plenty of classes to choose from next week The Well Beings Collective to suit you needs, ability, time frame and price range.

Classes are 60mins unless otherwise stated and range from completely free to £10 to drop in.

ONLINE:
- MON Yoga flow - 08.15AM
- WED early morning flow (45mins) - 07.05AM
- FRI Yoga flow (45mins) - 08.05AM

Breathe
- MON Yoga Flow - 6.00PM
- MON Pilates - 7.15PM
- WED Yoga Flow - 1.00PM
- FRI Pilates - 10.00AM
- FRI Yoga for Runners - 6.30PM
- SUN Mindfulness Meditation - 5.00PM

Action Station South Tyneside
- MON FREE Community Meditation (45mins) - 11.00AM
- MON FREE Community Chair Yoga (45mins) - 12.00PM

Ocean Road Centre
- WED Community Chair Yoga - 10.30AM

Carnival House & Kitchen
- THURS Chair Yoga - 10.00AM
- THURS Yoga flow - 11.00AM
- THURS Vinyasa Yoga flow - 6.15PM
- FRI Gentle Recovery Yoga - 12.15PM

Classes bookable via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

For Carnival House classes see link in comments

For more classes scheduled at Breathe with Liv & Laura see link in comments too

Any questions please ask in the comments, or email me:
michaela@thewellebingscollecive.com

Hope to see you next week :) xx

Yoga studio administration software for independent yoga teachers and yoga studios. Easy Setup. Zero Learning Curve. Helpdesk Support.

12/02/2026

How is it almost Friday again?

We 💙F~R~I~D~A~Y~S The Well Beings Collective

Join us tomorrow 13/02 for:

💙ONLINE: Yoga Flow via zoom - 08.05AM-08.50AM

💙PILATES: Breathe South Shields - 10.00-11.00AM
(last £5 class)

💙RECOVERY YOGA Carnival House & Kitchen Southwick - 12.15-13.15PM
(gentle mainly floor based class)

Hope to see you soon, booking via momoyoga or see Carnival house link in comments.

https://www.momoyoga.com/the-well-beings-collective/teacher-profile

Thanks Michaela XX

11/02/2026

PILATES Breathe

This FRIDAY - 13/02 is the last £5 Pilates class at the 2026 introductory price - after this time classes will increase inline with Yoga see more details below:

WHEN:
Monday’s 7.15 - 8.15PM
Friday’s 10.00 - 11.00AM

WHERE:
Breathe, inside of Charlotte Terrace Business Centre, South Shields, opposite the Town Hall & above the Cask Lounge pub.

WHY:
Pilates is a safe and effective exercise to create core strength in order to strengthen the muscles that support the spine.
It can also improve postural alignment whilst increasing mobility and flexibility.

HOW MUCH:
From 16/02
Classes are £10 to drop in of £8.50 as part of a 5 class pass which can be used across the course of 3months (£42.50)

Bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

See you soon, Michaela x

08/02/2026

M~O~N~D~A~Y is Yoga & Pilates day The Well Beings Collective

Join us for:
🫶ONLINE Yoga flow via zoom - 8.15-9.15AM

🫶FREE Community Meditation - 11.00-11.45AM
🫶FREE Community Chair Yoga - 12.00-12.45PM
Action Station South Tyneside

🫶Yoga flow - 6.00-7.00PM
🫶Pilates - 7.15-8.15PM (Pilates is still only £5 until Friday 13th)
Breathe

All classes bookable here:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

Hope to see you soon
Michaela x

05/02/2026

FRIDAY's The Well Beings Collective

Join us tomorrow for friendly and rewarding classes - to take time for yourself to move intentionally and breath with awareness

- 08:05AM - ONLINE Yoga flow via zoom
- 10:00AM - Pilates Breathe (just £5 for another week)
- 12.15PM - Gentle recovery Yoga Carnival House & Kitchen

Hope to see you soon
Bookings via momoyoga here:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

For Carnival House & Kitchen house classes book here:
https://www.creativeseed.org/what-s-on

04/02/2026

FEBRUARY is already flying ahead...

Join us all month Breathe for our weekly Yoga & Pilates classes as well as our special monthly events, see timetable

For classes with me (Michaela) - book here:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

For Kundalini Yoga & Sound Baths with Liv - book here:
https://breathewellness.squarespace.com/

For Forrest Yoga with Yoga with Laura - book here:
https://www.laurabicker.co.uk/yoga

Hope to see you soon
Michaela, Liv & Laura x

03/02/2026

TOMORROW in SOUTH SHIELDS

10:30AM - 60Min Chair Yoga Ocean Road Centre
Price: £5.50
No booking needed

13:00PM - 60Min Yoga Flow Breathe
Price: £10 drop in/£8.50 class pass
bookings via momoyoga

https://www.momoyoga.com/the-well-beings-collective/teacher-profile

Hope to see you soon
Michaela x

26/01/2026

Hi folks, I'm not feeling too well, got the lurgy!
Hope to see you later in the week, will keep you updated.

No classes this evening!

Updating Feb class timetable now and extending my £5 Pilates offer for another 2 weeks until 13th Feb.

Stay well and warm
Love Michaela xX
(an un-related pics of me enjoying some warmer weather ha ha!)

16/01/2026

We’re back! Breathe
First Yoga for Runners of 2026 - January crew looking strong!
Well done everyone & happy running.
See you next time - Friday 20th Feb - 6.30pm

https://www.momoyoga.com/the-well-beings-collective/lesson/29234693/Yoga-for-Runners-at-Breathe-Strength-and-Maintenance-75mins

14/01/2026

5 excellent REASONS for runners to practice Yoga…

1. Improves FLEXIBILITY and range of motion
2. Reduces INJURY risk
3. Builds STRENGTH in underused muscles, like stabilising muscles in the feet for example
4. Supports RECOVERY
5. Improves BREATHING efficiency

These are just some but there are so much more.

If you have a race coming up, you are a park runner, or just a regular solo runner get yourself booked into an expert led class for less than the price of a cocktail 🍹

Find out more about general classes as well as runner specific classes here:
https://www.momoyoga.com/the-well-beings-collective/teacher-profile

08/01/2026

PILATES is back Breathe from tomorrow 10.00-11.00AM - Charlotte Terrace.

Mondays return from 12/01 - 7.15-8.15PM

All Pilates classes are just £5 only for the month of January:

09/01, 12/01, 16/01, 19/01, 23/01, 26/01, 30/01

Bookings via momoyoga:
https://www.momoyoga.com/the-well-beings-collective/lesson/29175875/BREATHE-Pilates-60-mins

05/01/2026

I’m having a BUFFER…
I’m HERE ‘South Shields’ after 5 weeks away in Australia, I’m not teaching any classes today/tonight so I can:

✅ cuddle my dogs (top priority!)
✅ prep some warm meals 🥶
✅ unpack

I never give myself a buffer after I’ve been away because I always feel that I should be working if I’m home - then I wonder why life feels like a whirlwind🌪️ it’s an obvious answer of…because I made it that way myself 😅

I’m assuming you come to my classes to reenergise and for some restoration, so I’m preparing myself so I can give that back to you for the rest of the month.

See you from Wed for Yoga & Friday for Pilates.
P.S all Pilates classes will be £5 this month as a little January refresh, so don’t book any yet as I need to update the system 1st.

https://www.momoyoga.com/the-well-beings-collective/teacher-profile

Michaela x