Elisa’s zen den

Elisa’s zen den A sacred space created to improve your wellbeing with a range of treatments. Specialising in Reiki

Absolutely honoured that this beautiful girl feels safe enough to share this space with me — and even more grateful to s...
21/11/2025

Absolutely honoured that this beautiful girl feels safe enough to share this space with me — and even more grateful to see her leave with a smile. 💚
From such a young age, we learn how important it is to look after our mental health. Supporting our younger generation, helping them grow resilient, and teaching them that every emotion is valid is truly one of the greatest gifts we can offer. xx

21/11/2025

💚Be gentle with yourself💚

You’re growing, learning, and doing the best you can with what you have — and that’s enough. Wellbeing isn’t about perfection; it’s about paying attention to what you need, giving yourself room to breathe, and celebrating even the smallest steps forward.

Take a moment today to appreciate your strength, your progress, and your heart. Speak kindly to yourself. Rest when you need to. Nourish what brings you peace.

You deserve care — especially from you. 💛

Bless Lydia excited to help out at my new  unhinged. ….. start them young so they have good work ethics 😂😂 xx
19/11/2025

Bless Lydia excited to help out at my new unhinged. ….. start them young so they have good work ethics 😂😂 xx

19/11/2025

Looking for a calm, friendly space where your child can enjoy crafts without the overwhelm?

If your little one finds busy sessions tricky, prefers quieter environments, or needs a gentle space to build friendships, the Zen Den Christmas Craft Session is the perfect fit.

🎄 What to expect:
• A relaxed, soothing setting
• No more than 4 children per session
• Each child chooses their own Christmas craft to make
• Supportive opportunities to build confidence and social skills
• Parents can unwind in the next room with a warm coffee while the kids enjoy themselves

All of this for just £7.50 per child—everything included.

Give your child a peaceful, festive crafting experience this Christmas at Elisa’s Zen Den. ✨

06/11/2025

🕯️ Elisa’s Zen Den – November’s Last Availability 🕯️

Take a deep breath, unwind, and give yourself the gift of stillness before the holiday rush. 🌿✨
These are the final openings for November — once they’re gone, they’re gone!

📅 Available Appointments:
• Tues 18th: 11:30am
• Sun 23rd: 11:00am, 12:30pm
• Mon 24th: 10:00am, 11:30am,
• Tues 25th: 10:00am, 11:30am
• Wed 26th: , 11:00am
• Fri 28th: 9:00am, 10:30am

✨ Special Offer:
Add on a 1-hour Reiki Healing session — still only £25! 💫
Includes a free chakra balance & cleansing, plus a taster of sound healing to help you fully reset and realign your energy. 🕉️

🌸 Book your moment of calm today — your mind, body, and soul will thank you.
📩 DM to reserve your spot.

So blessed for reviews like this 💚 xx
06/11/2025

So blessed for reviews like this 💚 xx

06/11/2025
Every Thursday night in December only 6 spaces per session xx
06/11/2025

Every Thursday night in December only 6 spaces per session xx

03/11/2025

I know I say it all the time and people will be sick of hearing it 😂 but ….. no amount of money makes me feel as good as what I do when people leave feeling great and when they message me saying how good they feel. 💚 honestly feel so blessed 💚

Thank you so much for today’s reviews 💚 xx
02/11/2025

Thank you so much for today’s reviews 💚 xx

01/11/2025

Hi everyone

Last availability for next week are as followed.

Monday 11.30am
Wednesday 10am and 11.30am
Friday 11.30 am

reiki is very good for anxiety , stress and tiredness. I also have people that come to me with fibromyalgia and atheistic pain and it’s amazing the benifits they have.
I also do spiritual healing. The difference being the reiki is the energy’s of the earth and the spiritual healing is what spirit know we need.
You have an option of both or one / other in sessions.
Each session is £25 still and it lasts an hour.
Each session typically includes
Cleansing
Chakra balancing
Reiki / spiritual healing
A couple of minutes sound healing to finish the session.

All options can be taken out if client doesn’t want them but session would still only be £25 with or without.

So so greatful for feedback like this 💚 xx
28/10/2025

So so greatful for feedback like this 💚 xx

Address

Green Lane South Shields
Hebburn

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