Love2yoga

Love2yoga An introduction to yoga for people of all ages and abilities. Nurture your body, mind and spirit in
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💫 She Moves, She Flows, She Thrives 💫FREE Yoga & Qi Gong classes for women in South Tyneside | Starting 6th October 202...
01/10/2025

💫 She Moves, She Flows, She Thrives 💫
FREE Yoga & Qi Gong classes for women in South Tyneside | Starting 6th October 2025 🌸

We’ve created 36 weeks (term time) of gentle, expert-led movement specifically for women managing:
🌺 Period pain & discomfort
🌺 Menopause symptoms
🌺 Fibromyalgia & endometriosis
🌺 Chronic fatigue
🌺 Or just feeling completely inactive

What you get:
✨ Women-only spaces
✨ Trauma-informed instructors
✨ In-person AND online options
✨ Zero cost (funded by Sports England)
✨ Zero experience needed
✨ All the support you deserve

📍 Classes run Monday Tuesdays, Wednesdays, 10.00 at love2yoga. Online on Friday (recording available)
Plus Monthly restorative workshops

This is for all women but particularly those on low incomes or unemployed. Women who’ve been excluded from sport. Women who need movement that actually UNDERSTANDS hormonal health.

If you are in a position to make a donation. Funds will go to The Period Dignity campaign 🩸
DM “FLOWS” to register 💚

01/10/2025

Transform your mind, body and soul with the power of sound healing. Our sound bath session tonight was an unforgettable experience that left us feeling renewed and awakened. we transmitted, we journeyed we received and we downloaded powerful insight wisdom, peace and deep healing ❤️‍🩹

Join us on Friday 9th June for another powerful journey healing. Don’t miss out! 🎼soundhealing

https://goteamup.com/p/4041482-love2yoga/e/90948523-healing-sound-bath/

30/09/2025

🎪 **Aerial Taster Class** - Never tried aerial before? This is your perfect introduction to flying.The aerial tasterhttps://goteamup.com/p/4041482-love2yoga/c/schedule?e=93340069&startdate=2025-09-29&enddate=2025-10-05🌟 **Beginner Course** - Build confidence and strength as you learn the foundations of aerial yoga.New Aerial Beginners class starting the 14thhttps://goteamup.com/p/4041482-love2yoga/courses/123907/ 🔥 **Intermediate Course** - Ready to level up? Take your practice higher with advanced techniques and flows. https://goteamup.com/p/4041482-love2yoga/courses/123910/All courses are booking now - links in bio to secure your spot.Your journey starts here. See you in the hammock x

06/08/2025

Im off on annual leave from tomorrow - but we have some exciting things coming in September

Address

13 Beach Road
South Shields
NE332QA

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