Lisa Valentine Yoga

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Lisa Valentine Yoga

Yoga studio in Fenny Compton, CV47. Beginners, Vinyasa, Hatha, Slow Flow, Pre-Natal, Yin yoga, Gong Baths & other holistic workshops.

Day, Cotswolds weekend retreats & Luxury worldwide retreats. LVY have 2 gorgeous studio locations with experienced teachers offering Vinyasa, Hatha, Yin, Ashtanga, Pre and post natal yoga, workshops and retreats

12/11/2025

🌿 Holistic Sound Bath w/ Jenny Ann - Sunday 23rd November 🌿

Join on this beautiful healing experience.

Sound therapy helps to harmonize your body and mind, bringing it back to a state of harmony with itself and its surroundings.

Expect a deeply relaxing experience. Simply lie back, close your eyes, and float off as the beautiful sounds of the Himalayan and Crystal Bowls wash over you, and the powerful vibrations of the Gongs put your body back into perfect harmony!

Got questions? Reach out at any time or check out the event on the website for more information

10/11/2025

In my classes this term we are looking at the Yamas and Niyamas, the first 2 limbs of the eightfold path, as described in the Yoga Sutras of Patanjali.

Yamas are five ethical restraints or "don'ts" in yoga philosophy that guide how to interact with the outside world. They are considered the first of the eight limbs of yoga, emphasizing moral discipline and self-restraint to cultivate inner peace and integrity.

Niyamas are the five observances or positive duties in yoga philosophy, focusing on inner discipline and self-care.

Last week we focused on the first two yamas 🧘‍♀️

Ahimsa (non-violence) and Satya (truthfulness) remind us that our words and actions hold power. Living with compassion doesn’t mean avoiding honesty — it means expressing it with love and awareness.

When truth is guided by kindness, it becomes a force for healing rather than harm. 💫

06/11/2025

✨ HeartBeat of the Earth - Shamanic Drumming, Cacao, and Healing Songs ✨

Saturday 29th November, 6-8 pm

We will take some time to learn different drum beats, explore how the rhythm can bring us in to a balanced state of mind, connect to vision, and experience somatic healing.

An informal gathering where we will come together, drink ceremonial cacao connect to the rythym of the Earth. We will sing some medicine songs together, drum together if you like or use a rattle or other percussion instrument. You can sit and recieve or join in as much as you feel like. All is welcome.

These gatherings are a way to connect, express creativity, and experience the joy of drumming, voice and more.

The rhythmic and repetitive nature of drumming can be calming and stress-relieving, there will be a focus on spiritual connection and healing.

All are welcome, no musical experience needed!
Drums will also be provided as this will also be an interactive session as a group.

04/11/2025

🌸 Meet Dawn! 🌸

Dawn teaches our monthly Saturday Soothe sessions and steps in as a cover teacher — bringing kindness, compassion, and calm wherever she goes. 💫

Her yoga journey has been a long and winding road! From those first energetic classes at the gym (where she admits she used to rush through relaxation!) to discovering the quieter, more mindful side of yoga, Dawn’s practice has evolved beautifully over time. 🌿

In 2017, she completed her BWY foundation course and went on to train for her 300-hour BWY teacher qualification, following her growing passion to share yoga with others.

Now, her hatha-style classes focus on balance, mindfulness, and meeting yourself exactly where you are — no competition, just connection. ✨

📅 Join Dawn for Saturday Soothe and take a little time to unwind, reset, and find your calm.

31/10/2025

New to yoga? 🧘‍♀️ There are several beginner suitable classes on the weekly timetable with spaces still available.
These are all held in my tranquil studio in Fenny Compton (CV47)

✨ Monday 6.30pm slow flow w Lisa
✨ Tuesday 7.30pm Hatha w katie
✨ Wednesday 9.15 Hatha w Lisa
✨ Thursday 9.30am Hatha w Lisa

The next block of 7 weeks starts in November. Available to book online or message me for more information 🙏

Remember, we all have to start somewhere. So why not start now?

Booking : https://lisavalentineyoga.co.uk/yoga-in-fenny-compton

30/10/2025

In November we have plenty of opportunities for deep rest.

Hope to welcome you.
All events Bookable via website or link in bio

A couple are waitlisted but it’s always worth adding yourself as spaces do become free.

27/10/2025

🔔 now fully booked, please go on waitlist incase of cancellations 🔔

Sunday 30th November, 10-5pm

Embodied Functional Anatomy with 🦴

This one-day CPD workshop is designed for yoga teacher and trainees who want to move beyond basic anatomy and develop a more embodied understanding of movement.

Do head over to the website for more information on this workshop event 🙌

25/10/2025

🌿 Meet Katie! 🌿

Katie first discovered yoga 15 years ago — and instantly fell in love. What began as a love for the physical practice soon grew into a deep appreciation for the emotional and philosophical side of yoga too. ✨

In 2022, she completed her 200hr teacher training with Nourish Yoga in Oxford, where she developed a non-dogmatic, empowering approach that invites students to move mindfully and feel at ease in their bodies.

For Katie, yoga is an inner compass — a grounding and empowering practice that helps navigate life’s ups and downs with compassion and resilience. Her classes offer space to slow down, breathe, and reconnect. 💫

📅 Join Katie on the mat and experience her gentle, soulful approach to movement and mindfulness every Tuesday at 7:30pm for Hatha Yoga

23/10/2025

How can you embrace autumnal seasonal shifts? 🍂

Just as the trees let go of their leaves, take a moment to exhale and release what’s ready to fall away…

Address

Manor Farm
Southam
CV472YY

Website

https://lisavalentineyoga.co.uk/

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