Hardy Performance Physiotherapy

Hardy Performance Physiotherapy Physiotherapy service in Leamington Warwick and Southam, Warwickshire.

Hardy Performance Physio is expanding and looking for a Band 6 MSK Physiotherapist to join our team.๐Ÿ’ผ Competitive pay & ...
30/10/2025

Hardy Performance Physio is expanding and looking for a Band 6 MSK Physiotherapist to join our team.

๐Ÿ’ผ Competitive pay & performance bonus
๐Ÿ“š CPD budget, mentoring & progression
๐Ÿ‹๏ธ Gym-based environment and team culture
๐Ÿ“ˆ Genuine growth opportunities as we expand

To learn more & apply, visit our website - link in bio

Weโ€™re thrilled to have Abhineet on our team, bringing his elite sports background and academic expertise straight to our...
28/10/2025

Weโ€™re thrilled to have Abhineet on our team, bringing his elite sports background and academic expertise straight to our patients.

You can now book physiotherapy sessions with Abhineet every Saturday in Leamington ๐Ÿ“

Abhineet is passionate about helping people move better, recover faster, and perform at their best.

With experience working with top-tier football clubs including Odisha FC and Real Kashmir FC in the Indian Super League, plus his current role as a Lecturer in Physiotherapy at Coventry University, Abhineet brings a perfect mix of clinical expertise and real-world experience to every session.

Outside the clinic, Abhineetโ€™s all about lifelong learning, good food, and a solid gym session.

๐Ÿ‘‰ Ready to take the next step in your recovery?
๐Ÿ“… Book your physiotherapy appointment with Abhineet

22/10/2025

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐š ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐œ๐จ๐ซ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง?โฃ
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Leave the endless sit-ups and focus on stability instead.โฃ
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Dead bug, bird dog, side plank are simple moves that actually work to strengthen your core.โฃ

20/10/2025

๐“๐š๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐ช๐ฎ๐ข๐œ๐ค ๐Ÿ‘๐ŸŽ-๐ฌ๐ž๐œ๐จ๐ง๐ ๐ญ๐ž๐ฌ๐ญ ๐ญ๐จ ๐ฌ๐ž๐ž ๐ข๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐š๐ฆ๐ฌ๐ญ๐ซ๐ข๐ง๐ ๐ฌ ๐š๐ซ๐ž ๐ก๐จ๐ฅ๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐›๐š๐œ๐ค.โฃ
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It's a simple quick self-check.โฃ
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If they feel tight, donโ€™t worry we can help you unlock them and move better ๐Ÿฆตโœจโฃ
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17/10/2025

๐๐จ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก ๐ข๐ฌ ๐š ๐ ๐จ๐จ๐ ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก ๐Ÿ‘€โฃ
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The right warm-up can make all the difference between feeling ready and feeling slow.โฃ
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Swap static stretching for dynamic moves like leg swings or walking lunges โ€” your muscles will thank you later โฃ

15/10/2025

๐‡๐จ๐ฐ ๐๐จ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ ๐ฌ๐จ ๐Ÿ๐š๐ฌ๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ข๐ง๐ญ๐ž๐ง๐ฌ๐ž ๐ ๐š๐ฆ๐ž๐ฌ? ๐Ÿค”

Itโ€™s simple. They donโ€™t skip recovery.

Even if youโ€™re not a pro, recoveryโ€™s what keeps you pain-free ๐Ÿ’ฅ

08/10/2025

๐Œ๐จ๐ฌ๐ญ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐๐จ๐งโ€™๐ญ ๐ ๐ž๐ญ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ง๐ž ๐›๐ข๐  ๐ฆ๐จ๐ฆ๐ž๐ง๐ญโ€ฆ๐ข๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐ž๐ฒ ๐ข๐ ๐ง๐จ๐ซ๐ž ๐จ๐ฏ๐ž๐ซ ๐ญ๐ข๐ฆ๐ž.

If you play sports, chances are you might be making one of these mistakes before training.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฌ๐ญ๐ฎ๐œ๐ค ๐ข๐ง ๐š ๐œ๐ฒ๐œ๐ฅ๐ž ๐จ๐Ÿ ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ข๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ, ๐œ๐จ๐ฆ๐ž ๐ฌ๐ž๐ž ๐ฎ๐ฌ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ข๐ญ ๐ ๐ž๐ญ๐ฌ ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ.

๐Ÿ“ฃ Meet Hannah โ€“ Our Newest Physiotherapist at Hardy Performance Physio! ๐Ÿ‹๏ธโ€โฃโฃWeโ€™re excited to welcome Hannah to the Hard...
02/10/2025

๐Ÿ“ฃ Meet Hannah โ€“ Our Newest Physiotherapist at Hardy Performance Physio! ๐Ÿ‹๏ธโ€โฃ
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Weโ€™re excited to welcome Hannah to the Hardy Performance Physio team!โฃ
You can now book with Hannah in Warwick every Tuesday from 5โ€“8 PM ๐Ÿ•”๐Ÿ“
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Hannah is a passionate physiotherapist dedicated to helping people move with confidence, recover from injury, and enjoy a better quality of life.โฃ
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With experience across the NHS, private practice, and clinics in Australia, she takes a patient-centred approach - tailoring every treatment plan to your unique goals. Whether youโ€™re aiming to:โฃ
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โœ… Return to sportโฃ
โœ… Manage a long-term conditionโฃ
โœ… Move through daily life without painโฃ
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โ€ฆHannah will guide you every step of the way.โฃ
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By combining evidence-based techniques with a supportive, motivating style, she empowers clients to take an active role in their recovery and long-term wellbeing. ๐Ÿ’ชโฃ
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When sheโ€™s not in the clinic, youโ€™ll likely find her:โฃ
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๐Ÿšดโ€โ™€๏ธ Teaching spin classesโฃ
๐Ÿ‹๏ธ Training for her next Hyrox competitionโฃ
๐ŸŒ Or planning her next adventure abroad!โฃ
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๐Ÿ‘‰ Ready to start your journey to pain-free movement?โฃ
๐Ÿ“… Book an appointment with Hannah in Warwick, Tuesdays 5โ€“8 PMโฃ
๐Ÿ“ฒ Link in BIO or click belowโฃ
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https://clientportal.uk.zandahealth.com/clientportal/hppโฃ
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30/07/2025

Say hello to Max! ๐Ÿ™Œ

Our newest physio is passionate about helping you get back to doing what you love.

Youโ€™ll find him in Warwick every Wednesday, 12โ€“7pm โ€“ ready to help you train, recover, and feel your best.

Visit https://hardyperformancephysio.co.uk/ to book now!

Address

Southam

Telephone

07891338580

Website

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