Sarah Richardson Reflexology

Sarah Richardson Reflexology Reflexologist specialising in Women’s health & wellbeing. VTEC & ITEC trained & full member of the Association of Reflexologists. Welcome!

Sarah trained at the prestigious London School of Massage as well as other centres throughout the country. Clients are immediately relaxed and put at ease by the calm and tranquillity of this home-based salon in Woolston, Southampton. Each treatment is bespoke to suit the individual needs of every client as we strive to leave you feeling refreshed, de-stressed, restored and perfectly balanced. A Full treatment list available on the website. Fully qualified and insured.

To my lovely and valued clients 💕I would like to let you know that February is now fully booked, and I have opened all m...
25/01/2026

To my lovely and valued clients 💕
I would like to let you know that February is now fully booked, and I have opened all my dates for March & I’ve got clients booking as far ahead as June.

I kindly encourage you to book your appointments as far in advance as possible. Even if we need to adjust dates later, as having a confirmed appointment ensures you don’t miss out on a preferred time.

Please feel free to message me to secure your appointment.

If you have Gift Vouchers, I will always find you an appointment before they expire.

Thank you so much for your continued support and encouragement of my Reflexology business. Your loyalty truly means the world to me, and I am deeply grateful for each and every one of you.
Warmest thanks, Sarah 💕

💦💧Good hydration after a Reflexology or Massage treatment and in general is so important. Reflexology helps the  body to...
23/01/2026

💦💧Good hydration after a Reflexology or Massage treatment and in general is so important. Reflexology helps the body to re-balance and stimulates the removal of toxins. The body removes these through the excretory system and water plays an integral role in this process, so ensuring you drink plenty of fluids will aid the detoxification process. Your body uses water for so many processes including transporting nutrients around the body and getting rid of waste products. This reminder is always part of my aftercare advice 💕

For clients wishing to plan ahead to secure March appointments while they are still available, here are some preliminary...
17/01/2026

For clients wishing to plan ahead to secure March appointments while they are still available, here are some preliminary March slots. Thank you 💕

To my lovely and valued clients 💕I would like to let you know that January is now fully booked, and I currently have lim...
16/01/2026

To my lovely and valued clients 💕
I would like to let you know that January is now fully booked, and I currently have limited availability for February.

I kindly encourage you to book your appointments as far in advance as possible. Even if we need to adjust dates later, as having a confirmed appointment ensures you don’t miss out on a preferred time.

I am also now taking bookings for March. Please feel free to message me to secure your appointment.

If you have Gift Vouchers, I will always find you an appointment before they expire.

Thank you so much for your continued support and encouragement of my Reflexology business. Your loyalty truly means the world to me, and I am deeply grateful for each and every one of you.
Warmest thanks, Sarah 💕

I saw this diagram on Instagram - and the author had 319,000 likes. An AI generated Reflexology chart. Inaccurate and mi...
14/01/2026

I saw this diagram on Instagram - and the author had 319,000 likes. An AI generated Reflexology chart. Inaccurate and misleading.

Please never underestimate the true knowledge, understanding and expert training of a “genuine” Reflexologist. How can you be sure that you’re getting the best treatment with an accredited professional in this field? By using a therapist that is certified by the Association of Reflexologists, as membership insists on maintaining the highest industry standards and adhering to a strict code of practice.

Thank you.
Sarah Richardson, a Full Member of the Association of Reflexologists.

So good to be back in the treatment room again, ready to face this new year with renewed energy and optimism. It’s warm ...
12/01/2026

So good to be back in the treatment room again, ready to face this new year with renewed energy and optimism. It’s warm and cosy here and you will be made to feel very welcome. Specialising in women’s health and well-being, here is my current availability.

Health Without Pressure:Starting 2026 WellAs we move into the new year there is no need to rush or reset everything at o...
07/01/2026

Health Without Pressure:
Starting 2026 Well
As we move into the new year there is no need to rush or reset everything at once. After the hustle and bustle of December, your body and nervous system may simply be asking for steadiness, warmth and support.
Reflexology offers a quiet space to slow down, regulate and reconnect - helping the body to return to balance in its own time.
Let this new year begin not with pressure but with gentle care.
Warm towels, a heated bed, comforting blankets and soothing music. 🤗 Here for you always x

Hello lovely people. If you would like an appointment in January, February or even March, please do you get in touch as ...
04/01/2026

Hello lovely people. If you would like an appointment in January, February or even March, please do you get in touch as soon as possible. Spaces are filling up very fast this year. Thank you 💕

Happy New Year 🌿I have a limited number of appointments still remaining for January. If you’d like to begin the New Year...
01/01/2026

Happy New Year 🌿
I have a limited number of appointments still remaining for January. If you’d like to begin the New Year with a focus on your health and well-being, please reach out to get booked in. Thank you 💕 February dates are also available xx

A happy, healthy New Year to you all 💕
31/12/2025

A happy, healthy New Year to you all 💕

30/12/2025
However you spend the day tomorrow, spare a thought for those who are struggling — feeling sad, lonely, unwell, or missi...
24/12/2025

However you spend the day tomorrow, spare a thought for those who are struggling — feeling sad, lonely, unwell, or missing loved ones.
I wish you Christmas wishes and lots of love, but above all, I wish you peace.
Remember, it’s just one day. Enjoy it if you are able — and if you can’t for what ever reason, that’s okay too. And please remember to be kind to yourself over the coming days and weeks.

Address

Woolston
Southampton
SO199FQ

Opening Hours

Monday 9am - 8pm
Friday 9:30am - 7:30pm
Saturday 10am - 12pm

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