What are the opening hours?

Monday 6pm - 7pm Tuesday 6pm - 7pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 6pm - 7pm Saturday 10am - 2pm

Healing Touch Therapies

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Southampton
Healing Touch Therapies

Helping you slow down, release tension & reconnect with yourself. Southampton | By appointment only ❤️

05/02/2026

Beautiful day in Southsea ❤️❤️

04/02/2026

5 Benefits of Massage for Your Health and Wellbeing 💆🏼‍♀️🍀

1️⃣ Stress Relief
Massage lowers cortisol levels, helping you feel calmer and more relaxed.

2️⃣ Better Sleep
It promotes serotonin production, supporting deeper and more restful sleep.

3️⃣ Pain Relief
Eases muscle tension, reduces stiffness, and improves flexibility.

4️⃣ Boosted Immunity
Stimulates circulation and enhances the lymphatic system for a stronger immune response.

5️⃣ Improved Mood
Encourages the release of endorphins, leaving you feeling happier and more balanced.

29/01/2026

STOP ‼️

Scrolling and Listen to Your Body: 3 Signs It's Desperately Seeking a Relaxing Massage!

Sign 1: Persistent muscle tension or tightness.
Sign 2: Increased stress levels or anxiety.
Sign 3: Difficulty sleeping or disrupted sleep patterns.

Sounds familiar?

Muscle tension - It can affect any muscle group, but commonly shows up in the neck, shoulders, back, and jaw. You might feel a constant ache, knots or trigger points, or limited range of motion.

Anxiety and stress 😬

That constant feeling of unease, like there's a knot in your stomach that won't untie. Stress and anxiety can manifest in different ways, like:

Racing thoughts or difficulty concentrating

Feeling restless or fidgety

Physical symptoms like headaches, stomachaches, or dizziness

Difficulty sleeping or disrupted sleep patterns can impact your overall well-being. If you find yourself tossing and turning more often than not, it's worth exploring the root cause. Quality sleep is a cornerstone of good health, and addressing sleep issues can make a significant difference.

Listen to your body, prioritize self-care, and don't hesitate to seek support if needed.

💚

28/01/2026

Choose you.
Because taking care of yourself is not a luxury.
It’s a necessity.

A moment of stillness.
A moment of touch.
A moment to reconnect with yourself.

Let today be the day you choose you.

♥️

22/01/2026

If you’ve been here before – I’d love to welcome you back 🌸

I’m returning to work in a new, cosy ground-floor space, with easy access and a calm, home-like atmosphere.
The same quality of touch, with even more presence.

Send me a private message to book your session.

21/01/2026

Time to come back 😊

After a quiet pause, I’m returning with fresh energy and an important change.
My massage studio is now located in my home – intimate, calm and easy to access, all on the ground floor, no stairs.

A space created for women who need real rest.
A space where your body can finally breathe.
If you’ve been missing a massage that feels like an experience rather than a treatment – I’m here.
Bookings are open ❤️

Address

Southampton
SO16

Opening Hours

Monday	6pm - 7pm
Tuesday	6pm - 7pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	6pm - 7pm
Saturday	10am - 2pm

Telephone

+447427016524

Website

http://www.healingtouch-therapies.com/

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