Mellow Therapies

Mellow Therapies Time to unwind and find peace with Reflexology, Indian Head Massage and Reiki in the comfort of your own home. https://www.instagram.com/mellowtherapies/
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See if you can move yourself closer to the top of your priorities this month. 50 minutes of reflexology or reiki can rel...
01/02/2026

See if you can move yourself closer to the top of your priorities this month. 50 minutes of reflexology or reiki can relax, reset and give your wellbeing the boost maybe you didn’t know it needed

Put some relaxation into your diary, your future self will love you for it
23/01/2026

Put some relaxation into your diary, your future self will love you for it

I have one appointment for Reiki at 2pm this Saturday 17th. Give yourself time to deeply relax and reset this weekend
16/01/2026

I have one appointment for Reiki at 2pm this Saturday 17th. Give yourself time to deeply relax and reset this weekend

I have a Reiki treatment available at 2pm tomorrow. Come and cosy up under a blanket for some well deserved deep relaxat...
15/01/2026

I have a Reiki treatment available at 2pm tomorrow. Come and cosy up under a blanket for some well deserved deep relaxation 🤗

Prioritise making space for yourself this month.
01/01/2026

Prioritise making space for yourself this month.

One of the best days of the year. Take stock, take a breath and enjoy
24/12/2025

One of the best days of the year. Take stock, take a breath and enjoy

Feeling that festive chaos taking over? Have a power nap! 20 minutes of quiet and stillness probably gives you more bene...
23/12/2025

Feeling that festive chaos taking over? Have a power nap! 20 minutes of quiet and stillness probably gives you more benefit than ticking the next thing off your list

If buying presents for the sake of it feels like going through the motions, give the gift of time and attention instead.
22/12/2025

If buying presents for the sake of it feels like going through the motions, give the gift of time and attention instead.

The most civilised sunrise to watch after enjoying the longest night of the year
21/12/2025

The most civilised sunrise to watch after enjoying the longest night of the year

Give your immune system an inexpensive boost. Add a dash of honey if you prefer a sweeter drink
20/12/2025

Give your immune system an inexpensive boost. Add a dash of honey if you prefer a sweeter drink

Earmark and prepare your spot for the evenings you aren’t ‘out out’
19/12/2025

Earmark and prepare your spot for the evenings you aren’t ‘out out’

Gingerbread, mince pies and stollen all hit the spot. Not a baker? Add a splash of flavoured syrup to your coffee or mul...
18/12/2025

Gingerbread, mince pies and stollen all hit the spot. Not a baker? Add a splash of flavoured syrup to your coffee or mull some wine to enjoy those winter spices

Address

Swanmore
Southampton

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 1pm - 6pm

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