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gettingbacktolia

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gettingbacktolia

My weight loss and fertility journey to help inspire others. I’m also a consultant in the one2onediet

24/02/2024

My little miracle..👶🏼♥️
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The long awaited 4+ years, getting turned away from fertility help for my BMI being too high, loosing around 5 stone to match the BMI boundaries in 5months with on the , working up the steps and being patient but careful with my diet to starting fertility treatment and the heartache of the first month not working.. was all worth it for you my little dolly!!
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You are worth every bit of hard work and effort! My dream came true and now you’re here Scarlett Raine Cook♥️
Mummy couldn’t be happier♥️

13/02/2024

Scarlett Raine Cook♥️
07•02•2024
5lbs 2oz

Our little miracle.. we are so obsessed with you already♥️

11/02/2024

07•02•2024♥️

18/01/2024

PREGNANCY
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Knowing I am very very pregnant and still a much lower weight than I was before and feeling good in my own skin whilst growing a little human is the best feeling ever! I am so glad I found and my and lost nearly 5 stone before I was able to get fertility help!
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Yes I have put weight on but I’m still A LOT lighter than I used to be and my baby is nearly fully grown! Not to mention all the water! I am very grateful for the diet and gem for helping me achieve my goal and now I am finally pregnant and due my baby next month!🥰
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Choose you and your dreams! Work hard to reach your goals.. the road may seem longg but you will reach where you want to be! Forever grateful to finally say I’m having my miracle baby!☁️🌈🤍

15/01/2024

The day I always dreamt of..
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Baby Cook’s Baby Shower👶🏼 ✨ ☁️ 🤎

12/01/2024

SAME DRESS
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Yes I’ve put on weight.. but I still fit in my clothes and I’m now 34 weeks pregnant!!🥰
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Go easy on yourself, you’re bound to put on weight when pregnant and that’s okay! I lost just under 5 stone (thanks to the and gem) to go on fertility meds to finally conceive my rainbow baby after trying for nearly 5 years! I made my dream come true with a little help!
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I lost it once.. I can do it again! And I’m so excited to start plan again with my when I’m allowed! I now know what I am capable of and I will smash it again.. BUT.. for now I am embracing and loving my body carrying this baby!! It’s my only dream and it came true! I love my bump and hate other things about the weight gain and shape but I keep reminding myself to go easy, I am creating a human. It’s okay!🤎
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6 more weeks Baby Cook! Mummy is so ready for you🐻🤎
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25/12/2023

Merry Christmas From The Cook Household🎅🏼❤️

10/12/2023

OVERWEIGHT ——— 29 WEEKS PREGNANT
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I have been very quiet recently because I just don’t really know what to post and I don’t really go out much at the moment.. Pregnancy has made me a tad unsociable🙈
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Last night I had my Christmas Works Do and I must say I felt so good to get dressed up and not be in the usual daily clothes (work clothes and pjs)😂 I felt like the pre pregnancy me again, all glam and giving a damn☺️
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I am absolutely loving being pregnant and think about how far I’ve come everyday when I look at my bump. I feel very grateful to have discovered and to help me lose the weight I needed for fertility help! 5 years of trying for a baby, I never thought I would get there but thanks to Gem, the diet products and my willpower to get my miracle baby was just that.. a miracle! I lost my weight to start the fertility drugs, 5 stone!!! And in February this year, I finally got to start trying with help from the LOCI TRIAL STUDY! Feeling very grateful today🤍
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I still can’t believe I’m having a baby🥰
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17/11/2023

DRESSING THE BUMP
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Now that I’ve fully popped, I’m feeling so good in my skin. I feel confident again and I’m surprisingly loving the bump.. I thought I’d struggle with the weight but I think it’s safe to say I’m handling it! I’ve only put on 6+3/4lbs since my first midwife appointment and I am super proud of myself! Even though my body shape has changed so much, I am happy and loving this mum body🤎
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It felt so good to get glam for a day! 🥰

31/10/2023

🎃 HAPPY HALLOWEEN 🎃
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This little bumpkins cooking nice and is staying cosy inside mummy! Can’t wait for baby to be here next year!🥰
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I am loving carrying you my little miracle, the best and most overwhelming experience I could have ever dreamed of☺️🧡
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Hope everyone has the best day! It’s my nanny’s birthday today so I will be enjoying some well deserved family time this evening🧡
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Lots of potion love from the bumpkin 🎃🧡
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08/10/2023

WEIGHT WATCHING IN THE FIRST 20 WEEKS OF PREGNANCY
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I was so scared on how I would be about my weight gain in pregnancy BUT… I haven’t put much weight on at all, although I feel like my body shape has changed already and I’m okay with it. It’s weird having bigger hips and a pop belly but I’m living for it. I prayed for this pregnancy for 5 years and I have finally made it half way through my pregnancy with Baby Cook no1!
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I make sure I watch my calories and keep on top of my steps, sometimes I way too tired so I do just chill and think ‘it’s okay to leave it, I’m tired.. relax!’ Now the baby is starting to taste everything I eat, I try and eat a lot of different things because I want to make sure I try and help myself by not creating a fussy eater, as I always have been😆! I also do eat what I want, if it’s chocolate or sweets too, biscuits are my fave at the moment. I just don’t over indulge, a couple to keep the cravings at bay!
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I tell myself every day how grateful I am for my body and my journey. I am forever grateful for and for helping me lose almost 5 stone in order to start my journey with fertility to get to this moment! I get very overwhelmed when I think about how far I’ve come but I tell myself “you worked bloody hard to get here, be proud of yourself” and that I am!
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Having all of my friends, family and followers be happy for me and constantly asking me how I am.. I just feel BLESSED for you all, thank you for supporting me🤎
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If anyone has any ideas on content to do for my page, I know it’s a little different to weight loss now but I’d hate to be boring so let me know your thoughts and ideas.. love you all🤎

01/09/2023

WEIGHT LOSS/GAIN IN PREGNANCY
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We have been trying for a baby for nearly 5 years.
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I always knew I was getting bigger and bigger but I ignored it and suffered within my mental state. Before I finally got the strength and courage to do something about my weight, it took me being told by the fertility doctor that they wouldn’t help unless my BMI was under 30BMI. I was devestated, hated myself. I found the and decided this is what I had to do to have my future baby!
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I started the diet in September 2022 and went from 15st 11.4lbs to 11st 11.4lbs in February 2023. The end of February, I was FINALLY starting my first cycle on fertility treatment. I decided to do the LOCI trial study (this was either Letrozole or Chlomid - I’m still to find out what I took) as it was a blinded study.
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On my second cycle (which was double the dosage), I fell pregnant! I couldn’t believe it! I took 263839 pregnancy tests just to be sure. We had an early fertility pregnancy scan and it confirmed that WE ARE 100% PREGNANT! I am now over 14weeks and I still can’t believe it!
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I have put on 10lbs since February at my slimmest but I’m okay with it. Because the fertility meds started extremely fast, I had to jump up the steps as I had to be on minimum Step 4 of so I couldn’t work up monthly as I was desperate to get started on the journey for my future baby! Since falling pregnant, I’ve gained 2lbs only! Considering how much water I feel like I’m carrying (hence the pregnancy bloat), I’m happy with that!
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Thank you to my for being my No1 cheerleader and getting me through this! Love you!!
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Weight loss is very hard and you do have ups and downs, maybe more downs but eventually.. YOU WILL see why it’s all soo worth while!
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Support is what you need!! My family and friends have been amazing, but my partner has been my total rock in all of this! Now I’m finally growing our miracle baby alongside having our little Bonbons (Frenchie puppy), we are extremely happy and can’t wait to be a family of 4🐻🤎

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