If you want to feel more confident, more empowered so your back in your driving seat of life, so you can gain clarity and arrive at the destination you choose. Then please contact me for your free discovery call: https://calendly.com/joanne-killham/calmyourmindtherapy
I Use a combination of Solution focused Hypnotherapy , Psychotherapy, NLP, CBT, Empowerment Coaching, and various other therapies, I will help you create a positive mindset which will be in alignment so your be be able to find solutions instead of feeling stuck in problems and fear. Hypnotherapy is a very effective and evidence based approach of helping your overcome current pain points, fears, remove limiting beliefs and step over any blocks which currently feel like you cant get over , or move on from. I will teach you techniques to help calm your mind instantly and keep that anxiety manageable, as we do need some anxiety just to get out of bed in the morning. When your mind is calm, your perspective is clear and when your ability to then start creating your dreams and desires is then a lot more achievable. I have a deep fascination with how our subconscious mind works. How we can truly learn to control this powerful mind, and have it working for us not just in auto-pilot, as it does currently around 95% of your day. Most of the time we are talking to ourselves in a really negative and derogative manner, no wonder our mind believes this and then creates this reality for us. So we need to really think about how we talk to ourselves. Hypnotherapy has the great advantage with using trance, a deep mediation state which all of my clients love, as your in control at all times. I can help with reducing anxiety, OCD, stress, regulating sleep patterns. Regaining your true confidence, remove fears and phobias, stop smoking/vaping and also start to feel your true self, help find your purpose and gain more self esteem, and self worth. Weight management and loss. Are a few of the conditions I can help with. Just imagine how different your life could be with more confidence, how would that change your life?, what would you be doing differently? Please clink on the link to book your Free Discovery call: https://calendly.com/joanne-killham/calmyourmindtherapy
Don't delay, start your life today the way you wish to become.
