10/10/2025
It’s World Mental Health Day. A day to shine the spotlight on mental health awareness, reduce stigma, and remind us to look after ourselves and others.
As I go off to work this morning, every day is a mental health day for me. I’d like it to be more frequent for everyone else too - keep checking in on yourself and others. Difficulties with our emotional health can build up quickly. It’s always the right time to address it. 🌍
