Platinum Fitness and Wellbeing

Platinum Fitness and Wellbeing Fitness and well-being for everyone. A safe space for you to enjoy a fitter and healthier you.

ONLY A FEW SPACES OPEN FROM JANUARY!Are you ready to start 2026 fresh, and stick to it? Are you fed up of promising your...
11/12/2025

ONLY A FEW SPACES OPEN FROM JANUARY!

Are you ready to start 2026 fresh, and stick to it?

Are you fed up of promising yourself to start your fitness journey, but don’t have the motivation to continue?

Do you need to look after your body inside and out?

Then speak to me today.
I have LOVED working with so many people reaching their weight loss goals, fitness goals, strength goals, and looking after their bodies better in general. And I can’t wait to help more in the new year.

- 1-1 seasons in private gym with Personalised plans
- 24/7 contact and support whenever needed.
- massage treatments to feel good on the outside too
- discounts for members
- group page with continued workouts
- videos able to purchase for home use.

Get in touch today, and get ready for the new year ❤️

2 weeks till Xmas. Dont forget, January spaces are filling up. If you want to book in PT or massage sessions let me know...
11/12/2025

2 weeks till Xmas.

Dont forget, January spaces are filling up.
If you want to book in PT or massage sessions let me know asap!xx

Book a massage with me throughout January and 50% will go to the fundraising pot ❤️
07/12/2025

Book a massage with me throughout January and 50% will go to the fundraising pot ❤️

After a week in hospital we have been told we need an electric wheelchair plus other aids for the home for Jayden, to he...
06/12/2025

After a week in hospital we have been told we need an electric wheelchair plus other aids for the home for Jayden, to help him as he grows older, and symptoms worsen.

We will be looking to do some sponsored events to raise money for him, and for Southampton paediatric rheumatology, and are looking for people who may want to join us.

We are looking to do a 10/15km walk where Jayden will attempt to walk some, and il push him in current wheelchair the rest, and I recon we could get lots of friends and family doing it wherever they are In the country!

Anyone interested?

I will set up a go fund me for him.

Other events coming soon!

It’s the last weekend to grab one of these Black Friday deals for either personal training, or massage 😍Can’t get much b...
28/11/2025

It’s the last weekend to grab one of these Black Friday deals for either personal training, or massage 😍
Can’t get much better than this!

BLACK FRIDAY DEALS!Purchase any of these deals below (as many packs as you want to) all deals have 12months to be used. ...
03/11/2025

BLACK FRIDAY DEALS!

Purchase any of these deals below (as many packs as you want to) all deals have 12months to be used.

Massages include full body massages and cellulite fat busting massages.

Also included, 10% off any gift vouchers purchased ready for Christmas!

When you are cooking and working out at the same time 😂
26/10/2025

When you are cooking and working out at the same time 😂

FROM MONDAY 27th OCTOBER!We have 7, 20min workout videos ready and raring to go!These videos are not professionally done...
25/10/2025

FROM MONDAY 27th OCTOBER!

We have 7, 20min workout videos ready and raring to go!

These videos are not professionally done videos, they are done in my living room (except wall Pilates), with children and partners and animals in the background, because I am not doing these just as a personal trainer, I am doing these as a very busy mum to a disabled child, with a very busy house, and three very busy jobs! So just like you, I am fitting these routines into my life, and will do them properly with you. No seeing me do 2 of them while I expect you to do 10, we do it all together!!

Videos can be purchased by members and non-members, at the prices below.

1 video - £5 / £7
3 videos - £14 / £19
5 videos - £22 / £30
7 videos - £30 / £35

💃full body workout
💃 Pilates bar workout
💃 wall Pilates workout
💃 resistance band workout
💃 lower body workout
💃 upper body workout
💃stretch and strengthen.

More videos will be added in November 🙂
These will include, deep core, cardio, gym based and more!

💃 3 Spots Just Opened — and They Always Go Fast. 💃If you’ve been waiting for a sign to finally feel strong, confident, a...
18/10/2025

💃 3 Spots Just Opened — and They Always Go Fast. 💃

If you’ve been waiting for a sign to finally feel strong, confident, and proud of your body again… this is it.

🔥 I’ve just opened 3 private training spaces for women who want to:
• Tone up and see visible results fast
• Feel energised, not exhausted
• Fall back in love with movement (no gym dread allowed)

With 20+ years as a dance teacher, I bring rhythm, confidence, and real results into every session.
Every workout is designed to help you feel alive in your body again — not just “work out.”

🏋️‍♀️ Personal Training sessions-
45 mins – £25
60 mins – £30

💆‍♀️ Swedish massage or cellulite fat busting massage
45 mins – £40
60 mins – £50

📍Sessions are in a private, fully equipped gym — no crowds, no pressure, just you and your goals.

✨ You’ll walk out taller, stronger, and more connected to your body than ever.

⚡ DM “READY” to claim your spot — once these 3 are gone, they’re gone.

This popped up on my Facebook this morning on one of my dance pages. And it is so true!Is it the price that puts you off...
27/09/2025

This popped up on my Facebook this morning on one of my dance pages.

And it is so true!

Is it the price that puts you off getting a personal trainer?
Because for a small price now, you could give yourself the price of a much happier and healthier lifestyle, feeling stronger, fitter and lessening the chance of many medical conditions as you get older!

Over the next few weeks I will be recording some 20min, 30min and 40min workouts. These can be purchased with a low cost...
16/09/2025

Over the next few weeks I will be recording some 20min, 30min and 40min workouts.

These can be purchased with a low cost for any members, or slightly more for anyone else.

Pilates bar
Pilates
Wall Pilates
Upper body
Lower body
Core
Floor
Stretch

Will all be available to start.
You will have the link and be able to do these at home in your own time and as many times a week as you want!

Prices from as low as £4 per video!

I don’t often do things like this. But every penny helps. All you have to do is go on top cashback before doing an order...
30/08/2025

I don’t often do things like this. But every penny helps.

All you have to do is go on top cashback before doing an order, or to get a gift card (ie I get gift cards for Tesco and use for my food shops while getting cashback), and click on the shop you want to make sure you get something back.

As you can see, I have £54 payable, £295 pending and total earnings £1087 over the last couple years.

Use my link and get earning on your every day shopping!

https://www.topcashback.co.uk/ref/Lianejj/?source=App-iOS-TAFPage Here's my referral link for TopCashback

Address

Southampton

Website

Alerts

Be the first to know and let us send you an email when Platinum Fitness and Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category