CT Osteopathy

10/03/2026

Morning everyone.

So for those of you following me and my exciting new venture I thought I’d share a ‘progress’ update.

Builders have done the rip out and things are moving steadily forward. This was taken a few weeks ago so thought I’d share with you all.

If you are keen to see what’s happening moving forward please like and share and keep watching……..

05/03/2026

Me and Mr Bones are on the move……

Please share as this is an exciting time. Builders in, design all decided (unless you happen to be wanting clinical / rental space then happy to make bespoke), but basically this has been my dream……..

24 years of ‘living’ in other people’s space. Now it’s time for the CT brand to come alive.

I have some meetings in place but honestly this is a truly open opportunity for any one wanting to 1. Collaborate (in a beautifully designed bespoke space) with other healthcare professionals

And

2. Expand and grow your own business for what is (for the space an amazing price) - yes we can all provide rental rooms if we rent the same space but when you buy your own space you tend to treat and feel a little differently about how it looks and this reflects the overall patient experience.

For 24 years my business has worked from purely recommendation. Wouldn’t you want this for yours? Cut out the social media? Cut out the fees, extra payments or even worse - have an empty booking system - especially when you say you are fully booked!

The beauty of location is as the wise Kirsty and Phil say ‘Location, Location, Location’

If interested wait for the next post……….

01/03/2026

Hey guys.

Just a post to say check out what ‘other practioners’ are offering as services.

Only Osteopaths, Chiropractors and some some private physio’s are allows by law and by insurance allowed to do manipulation.

If you come across any one adverting this who isn’t registered under one of the 3 governing bodies then please….. avoid

I had 4 posts crop up just today with unregulated people offering to provide this as part of their treatment. And on an offer???? Really?? None of us healthcare practitioners with the approved insurance would do this.

Please watch out. If something goes wrong there will be no cover. Peace out. Happy Sunday 🤞

25/02/2026

www.ctosteopathy.com

CT OSTEOPATHY is a well established treatment and therapy business based in Segensworth, Fareham. It specialises in OSTEOPATHY, SPORTS THERAPY and MASSAGE,

12/02/2026

***** NEW TREATMENT*****

Cranial head massage

This new inspired treatment focuses on the way the head and neck interconnect. It takes various developed Indian head massage techniques and envelops them into a fascial, cranial release. It stimulates the hair follicles whilst using sinus drainage to unblock and clear areas of congestion. Add in an upper shoulder and neck massage this treatment is the perfect way to relax, decompress and utilises breathing techniques to leave you feeling refreshed, revived and ultimately……. relaxed in a totally different way.

This treatment is recommended for decompression to the cranium, sufferers of headaches and migraine, sinus sufferers, people lacking in good quality sleep and any one else who just loves a good upper back, neck and head treatment.

DM for more details and availability ❤️

11/02/2026

So…. I was going to write a whole blurb on the causes of neck pain…. Instead I thought I’d just show you guys this……

If any of these pictures resonate with you then maybe it’s time to look at Osteopathy as a treatment to see how it can help.

At CT Osteopathy the message to all patients is very clear.

“Are we treating the symptom or are we treating the cause”.

This simple clear statement is aimed at helping the patient to understand the whole body approach that Osteopathy entails.

This simple but effective protocol builds trust which is imperative in structuring the right treatment plan for each individual patient.

6 patients could present with the ‘same’ neck pain but each with different underling causations, different maintaining factors, different lifestyles and the unmentionable in most cases, the psychological impact!

A tailored treatment plan to fit the patient specifically means that short term vs long term goals are reasonably achieved, gives the patient some control over where their treatment goes whilst addressing issues that the patient may not have even considered.

So no blurb on neck pain because how can I? Look at the pictures and ask your self?

* why am I in pain???
* are there things I am doing day to day that may be contributing to this?
* what changes can I make?
* will treatment help?

If you have any questions or would like to book an appointment to see what’s actually going on then please contact us:

DM or What’s app 07843010011
www.ctosteopathy.com

Here to get you ‘back’ on track.

07/02/2026

Sports massage isn't just for elite athletes - it's for anyone who moves, trains, or even spends long hours at a desk.

From reducing muscle tension to improving circulation and mobility, it's about keeping your body performing at its best. Whether you're hitting the gym, running, cycling, or simply sitting at work all day - your body builds up stress and tightness that needs release.

For more info on recovery and injury management call 07843 010011 or go to www.ctosteopathy.com

Also look out for updates coming soon on who is joining the team!

03/02/2026

Thought I’d put this out there. Last minute cancellation available tomorrow due to illness.

Please contact me if you are looking for treatment for any back pain, shoulder or neck pain or that sports injury that’s been niggling.

Appointment may be gone by the morning so please forward. These don’t come up very often.

Please message me directly 07843 010011 to get booked in.

30/10/2025

Looking for a sports therapist or sports massage therapist to join my team.

Well established business with an overloaded diary. Will post on all websites but please forward if you know anyone looking for an already well set up business.

Call / message / email

07843 010011
ctosteopathy@googlemail.com

28/10/2025

Looking for a sports therapist or sports massage therapist to join my team.

Well established business with an overloaded diary. Will post on all websites but please forward if you know anyone looking for an already well set up business.

Call / message / email

07843 010011
ctosteopathy@googlmail.com

25/10/2025

Hey Everyone.

So, it’s been nearly 5years since my prices changed.
Unfortunately due to increasing costs for rent, insurance, membership and all the other things that have increased in price, it is with regret that from January 2026 all of my Osteopathic costs will increase.

This will look as follows:

* Osteopathic Initial Consultation and Treatment 1 hour (full medical history, examination, diagnosis and treatment - with short term management plan) - £79

* All osteopathic follow up appointments 40mins
- £58 (with review in March 26)

Sports Massage - appointments are:

30mins
45mins
60mins

* Dry Needling - 30mins - £60

I hope that this doesn’t come as a shock to everyone as we always provide the best and highest level of care. Communication is important and we are always here to listen.

Any questions please reach out.

CT OSTEOPATHY is a well established treatment and therapy business based in Segensworth, Fareham. It specialises in OSTEOPATHY, SPORTS THERAPY and MASSAGE,