What are the opening hours?

Wednesday 10am - 12:30pm 1:30pm - 2:30pm Thursday 10am - 12:30pm 1:30pm - 5:30pm Friday 10am - 12:30pm 1:30pm - 2:30pm

Tranquility

Hi, I'm Michelle McCue MAR, I am a loving wife, mummy to 2 gorgeous boys, my beautiful step daughter and the proud owner of Tranquillity. My passion and love for Reflexology began when I was pregnant with my eldest boy, I had never experienced that level of relaxation before and fell in love with the therapy instantly!!! It gave me instant relief from common aches and pains linked with pregnancy particularly sciatica. I firmly believe that it gave me the space and time I needed to prepare my body and mind for a successful delivery of my beautiful boy. I just couldn’t get enough of it and actually I still can’t! Since that point, Reflexology has been a huge part of my life and when I got the opportunity to complete my training I couldn’t wait to get started so I could share the incredible healing powers of the therapy and bring balance and calm to others. In this busy world it is so important to take some time for yourself, and Reflexology is the perfect way to allow your body to deeply relax, rebalance and restore the natural equilibrium, as well as calm your mind and soothe your soul. You will be warmly welcomed into a safe, warm, comfortable and peaceful sanctuary where you can fully switch off from the day-to-day stresses that commonly surround us these days. My wish is to support you as a whole, to lift your spirits and restore balance and harmony both physically, emotionally and mentally. I cannot wait to meet you!

04/12/2025

I’ll be honest, this carousel might feel a tiny bit brutal…
but it’s said with so much love.

Because so many of us are running on empty, ignoring the signs, pushing through, and calling it “fine.”

Your body notices.
Your feet notice.
And deep down… so do you.

So no, I’m not sorry for the honesty today 👀
Sometimes the softest thing I can do is say the thing you’ve been quietly avoiding.

You can’t pour from an empty cup.
You can’t heal by hustling.
And right now? Your whole system is asking for a pause, a deep exhale, a moment that’s just for you.

Reflexology is one of those beautiful spaces where your body gets to feel supported again… where the noise softens, your nervous system settles, and you remember what “okay” actually feels like.

If this post made you feel seen, it’s for you.
And if it stung a tiny bit… it’s definitely for you. 👣💜

03/12/2025

Our nervous system works extra hard this time of year...
lights, social plans, late nights, constant stimulation means
we are in constant 'high alert'.

Treatments like reflexology, massage and holistic facials help bring you
back into rest-and-digest,
supporting deeper sleep, digestion, calm and clarity.

If your mind feels busy, your body is asking for a reset.

Before your calendar fills up… find a moment for you.

Your body will thank you later.

It's at the busiest times we need to listen...

Comment CALM if you’re craving a breather.

02/12/2025

Does the world feel a bit heavier than usual right now?
You’re not imagining it.

Energetically, we’re moving through a powerful shift...a clearing, a shedding, an ending of a 9-year cycle that’s been quietly unfolding beneath the surface. Old patterns, emotions, and versions of ourselves are rising up so they can finally be released… making space for something new, softer, and more aligned.

Couple that with the recent moon transitions, and many of us are feeling:
✨ More emotional
✨ More tired
✨ More reflective
✨ More sensitive to noise, people, and pressure
✨ More aware of what’s no longer working

If you’ve felt a bit “off”, overwhelmed, or like you’re being pulled to slow down, you’re moving with the energy, not against it.

This is a moment of deep exhale, a pause between chapters.

A chance to loosen your grip.
To soften.
To prepare for a gentler beginning.

In my treatment room, so many clients lately have shared the same feeling...and every session has turned into a space of release, grounding, and reconnection.

If your mind and body are asking you to take a moment…
If your heart feels a little tender…
If everything feels like “a lot”…

You’re not alone.
And you’re allowed to rest.

This season is about tending to yourself with compassion — and if you need a space to reset, you’re always welcome here. 🤍

27/11/2025

Every good business needs a mascot… and I think it’s fair to say Molly has claimed that title here at Tranquility Holistic 🐾

She’s often found trotting her paws around while I’m recording audio, jumping into shots when I’m trying to film content, or casually strolling through reels like she owns the place.

If you’ve ever been for a treatment, you might have even been greeted with a friendly hello (or at least an interested sniff).

Although… I should mention her role is part-time.

Some days she’s all about attention and cuddles, and other days she’ll completely ignore both me and anyone who walks through the door.

Either way, she keeps things grounded, adds plenty of joy, and definitely deserves her title as the Tranquility Holistic mascot.

Have you met Molly yet?

She’s always happy to say hello (on her terms, of course!)

25/11/2025

In a world that rarely slows down, giving yourself space and time to disconnect can feel like a luxury …but it’s one your body and mind quietly crave.

It’s in those still moments, without a phone in your hand or a list running through your head, that your nervous system finally exhales.

That’s what I love about the treatments I offer
they give you permission to stop.

To rest.

To let the world wait for just a little while.

It’s not about escaping life, but coming back to yourself
feeling calmer, lighter, and more grounded in your day.

If your body’s been asking for a pause,
maybe this is your reminder to listen.

💜

This is your sign to get booked in and not leave it to drop off a list (again)

24/11/2025

It’s funny how the days seem to just slip by, isn’t it?
One minute you’re making your morning cuppa,
the next it’s bedtime and you’re wondering where the day went.

And somewhere in between, (we all do it) …
a quick scroll for “five minutes”
that somehow turns into half an hour
(probably how you found this reel!).

But this time, I’d love to invite you to take a real break with me.
Close your phone and give yourself just five minutes
no noise, no distractions, just calm.
(after you’ve liked this reel, of course 😉),

💜 Close your eyes.
💜 Breathe deeply.
💜 Feel your hands rise and fall with your breath.
💜 Let your shoulders drop and your mind settle.

Your nervous system will thank you for it.

20/11/2025

It’s a chapter that doesn’t always get spoken about enough, but it really should.

Menopause can show up in so many ways.

One minute you’re managing the physical changes, and the next it’s the emotional rollercoaster that catches you off guard.

It can feel like your body and mind are speaking a completely new language.

Over the years, I’ve supported so many women through this stage, helping them find calm, balance, and a sense of themselves again through treatments designed with menopause in mind.

I also created a free menopause support guide to help you understand what’s happening beneath the surface, with simple, grounding suggestions that have already made a difference for many of my clients.

If you’d like a copy, just send me a quick message and I’ll share it with you.

And if your body’s been calling out for some support, my treatments are here to help you feel more grounded, more you, and a little lighter through it all.

You don’t have to go through this season alone

you deserve to feel supported and cared for, every step of the way.

💜

18/11/2025

If you’re new here (or just haven’t booked in for a while), welcome - it’s lovely to have you here.

I offer a range of holistic treatments designed to help you slow down, rest deeply, and reconnect with yourself

💜 whether you’re looking for calm during pregnancy,
💜 support through menopause,
💜 or simply a moment to breathe.

You’ll find a light overview of my treatments here, with who they’re for and starting prices.

For more details or to explore each one in full head to the link in my bio.

Take your time having a look and if you’re not sure what would suit you best, just send me a message. I’m always happy to guide you towards what your body and mind might need most right now.

Because sometimes, the smallest act of care can make the biggest difference.

17/11/2025

It’s that time of year again… when the list of people to buy for seems to grow by the day!

If you’re looking for something thoughtful, relaxing, and beautifully wrapped, my gift vouchers are now ready to order in time to pop under the tree.

Or, if you fancy one for yourself (because who doesn’t deserve a little calm?), feel free to slyly send this reel straight into your other half’s DMs 😉

A gift of true relaxation, no wrapping panic required.

13/11/2025

Sometimes, it’s not about changing everything

it’s about slowing down enough to notice what you need.

If your week already feels full, this one’s for you.

Five simple ways to relax, reset, and breathe a little deeper.

They’re small things, but they make all the difference when life starts to feel a bit much.

Which one will you try first?

11/11/2025

… but when we decided to make some changes at home (and move my treatment room too), it quickly became quite the experience.

What started as a few small changes turned into a much bigger project, with some hidden challenges along the way.

Each one has tested me in different ways, but I’m learning to embrace it all (even if some parts have been harder than others).

Right now, I’m choosing to see it as an opportunity, a chance to slow down, bring in more creativity, and enjoy the temporary changes.

I’m now also open for treatments on Tuesdays until the end of December, working from the beautiful space at Cottage Training. It’s giving me time to plan the new treatment room exactly how I want it, without rushing.

Sometimes you can plan everything down to a T, but life still has other ideas.

Maybe this new space was always meant to launch in 2026, and I know it’ll be amazing when I finally get to invite you all in.

For now, I’m so grateful to be where I am, still doing what I love, and looking after you all along the way.

10/11/2025

Are you ready for the Winter Glow Ritual?

A limited-edition seasonal escape designed to restore radiance, ease tension, and ground you through the winter months.

Your journey begins with a holistic facial infused with Ayurvedic techniques, gently lifting and brightening the skin while inviting deep relaxation.

This flows into a soothing Indian Head Massage, releasing stress from the scalp, neck and shoulders.

To complete your ritual, Serene Soles brings balance with a restorative fusion of foot massage and reflexology.

In just one blissful hour, this head-to-toe treatment leaves you glowing, grounded, and ready to embrace the season with ease.

⏱ 60 minutes · £60
🎁 Book now before it’s gone!

Address

Erica Close, Locks Heath
Southampton
SO316SD

Opening Hours

Wednesday	10am - 12:30pm
	1:30pm - 2:30pm
Thursday	10am - 12:30pm
	1:30pm - 5:30pm
Friday	10am - 12:30pm
	1:30pm - 2:30pm

Telephone

+447917841986

Website

http://www.tranquilityholistic.co.uk/

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