Jonathan Clark Physiotherapy

Jonathan Clark Physiotherapy 😇 We Exist to Help People
🏋🏻‍♀️ Physiotherapy
🙌🏾 Massage & Sports Massage
🔫 Shockwave Therapy

We Exist To Help People

Our team of experts across our 4 physiotherapy clinics will help you to understand and overcome any ache, pain or injury, allowing you to quickly and safely return to living a pain free lifestyle. Our Core Values:

Integrity - Our thoughts, words and deeds are as one, all flowing in the same direction. Compassion - We notice, feel, and respond to the suffering of others. Health & Wellbeing - We support others to achieve a state of complete physical, mental, and social wellbeing.

Hand pain can make even the simplest tasks, typing, cooking, or gripping objects, feel difficult. It often builds up fro...
14/11/2025

Hand pain can make even the simplest tasks, typing, cooking, or gripping objects, feel difficult. It often builds up from repetitive movements like computer work, DIY, or playing instruments, but it can also happen suddenly after a twist, fall, or heavy lift ✋.

We get to the root cause, whether it’s carpal tunnel, tendinopathy, joint wear-and-tear, or a sprain. With expert assessment, hands-on treatment, and tailored rehab exercises, we’ll support you every step of the way to restore strength, ease pain, and help you get back to daily life with confidence. 💙

Neck pain is one of the most common issues we see in our clinic. Whether it’s from long hours at a desk, poor posture, o...
12/11/2025

Neck pain is one of the most common issues we see in our clinic. Whether it’s from long hours at a desk, poor posture, or even whiplash, it can make daily life really uncomfortable.
We don’t just treat the symptoms, we find out why you’re experiencing pain. After a thorough assessment, your physiotherapist will create a tailored plan which may include:
Hands-on treatment to ease tension
Posture and movement advice
Targeted exercises to strengthen and support your neck

With the right treatment and guidance, you can restore movement, reduce pain, and feel confident getting back to what you love 💙

Recovering from an injury isn’t about one single exercise, it’s about the right plan, at the right time, for your body....
10/11/2025

Recovering from an injury isn’t about one single exercise, it’s about the right plan, at the right time, for your body. 💙

We guide you through a structured rehab journey that combines expert treatment, tailored movement, and progressive strengthening. Whether it’s using simple resistance exercises, mobility work, or hands-on therapy, every step is designed to help you rebuild confidence, prevent re-injury, and get back to doing what you love.

Recovery is never one-size-fits-all, it’s personal, and we’re here to support you through it.

Hip pain isn’t just uncomfortable, it can stop you from sitting, walking, running, or even getting out of bed with ease....
06/11/2025

Hip pain isn’t just uncomfortable, it can stop you from sitting, walking, running, or even getting out of bed with ease.

From muscular strains and bursitis to wear-and-tear in the joint, our team at Jonathan Clark Physiotherapy has seen it all. With careful assessment and tailored treatment, we’ll guide you from pain to strength, helping you move with confidence again. 🏃

Pain doesn’t appear out of nowhere, it’s often your body’s way of telling you something’s wrong. At Jonathan Clark Physi...
04/11/2025

Pain doesn’t appear out of nowhere, it’s often your body’s way of telling you something’s wrong. At Jonathan Clark Physiotherapy, our role is to help you understand what’s going on, treat the root cause, and guide you back to a pain-free lifestyle 💙

From your first assessment to your tailored recovery plan, our physios support you every step of the way, so you can get back to living, moving, and feeling your best - https://jonathanclarkphysiotherapy.com/

As the nights draw in and the weather cools, aches and pains can feel that little bit harder to ignore. This Halloween, ...
31/10/2025

As the nights draw in and the weather cools, aches and pains can feel that little bit harder to ignore. This Halloween, don’t let pain stop you from enjoying the season. 🍂
At Jonathan Clark Physiotherapy, our team is here to assess, treat, and guide you through recovery, so you can keep moving well and feeling your best, whatever the time of year.

📍 Book your appointment in Southampton, Fareham, or Midhurst - https://jonathanclarkphysiotherapy.com/

Every step should feel easy, but foot pain can make walking, running, and sport a real struggle 👣.Common causes like pla...
29/10/2025

Every step should feel easy, but foot pain can make walking, running, and sport a real struggle 👣.

Common causes like plantar fasciitis, ligament sprains, or flat feet don’t have to limit your lifestyle. At Jonathan Clark Physiotherapy, we combine expert assessment with hands-on treatment and rehab exercises to ease pain and strengthen your foundation.

Let’s get you moving comfortably again.

Shockwave Therapy isn’t science fiction, it’s a proven treatment backed by research. By sending acoustic waves into inju...
27/10/2025

Shockwave Therapy isn’t science fiction, it’s a proven treatment backed by research. By sending acoustic waves into injured tissues, it boosts blood flow, reduces inflammation, and speeds recovery 🩺.
If rest and standard physio haven’t worked, this could be your next step - https://jonathanclarkphysiotherapy.com/

Physiotherapy, sports massage isn’t “one size fits all.”Here’s what a session looks like: 🔎 Your therapist pinpoints tig...
23/10/2025

Physiotherapy, sports massage isn’t “one size fits all.”
Here’s what a session looks like:
🔎 Your therapist pinpoints tight or injured areas
✋ Deep tissue massage + myofascial release
🤸 Stretching & trigger point therapy
💨 Improved circulation & quicker recovery
⚡ Focused. Dynamic. Effective. ⚡

From competition prep to easing everyday aches, our sports massage sessions keep you performing, and feeling, your best.

22/10/2025

Let us take YOU on a tour to our Physiotherapy Clinic at The Riverbank Medical Centre in Midhurst! 🏠✨ 

With free parking 🚗, accessible access, and fully equipped treatment rooms 🛋️🏋️, our clinic is designed to ensure a seamless and comfortable experience from start to finish🥰

This is your friendly guide to our treatment room! 😊

We can’t wait to welcome you! 🤝

BOOK ONLINE
💻 at www.jonathanclarkphysiotherapy.com

OR GIVE US A CALL
📞Phone number: 02381300260

📍 Location: The Redwood Suite, Riverbank Medical Centre, Dodsley Ln, Easebourne, Midhurst GU29 9AW

💌Email: info@jonathanclarkphysiotherapy.com

Headaches and migraines can derail your day, whether caused by posture, stress, or past injuries. They’re often more tha...
21/10/2025

Headaches and migraines can derail your day, whether caused by posture, stress, or past injuries. They’re often more than “just a headache” and may come with dizziness, nausea, or vision changes.
Physiotherapy can be a safe, effective way to ease headaches, reduce frequency, and tackle the root cause 🧠.
At Jonathan Clark Physiotherapy, we guide you through a personalised plan to help you feel clearer, stronger, and more in control - https://jonathanclarkphysiotherapy.com/

Shoulder pain can be frustrating, it limits everyday tasks like reaching overhead, lifting at the gym, or even getting a...
17/10/2025

Shoulder pain can be frustrating, it limits everyday tasks like reaching overhead, lifting at the gym, or even getting a good night’s sleep 😣

At Jonathan Clark Physiotherapy, we help you uncover the cause of your pain, whether it’s linked to tendons, muscles, or joints. With hands-on treatment, tailored rehab exercises, and expert advice, we’ll get you moving confidently again.

Don’t let shoulder pain control your life, book your assessment today in Southampton, Fareham, or Midhurst - https://jonathanclarkphysiotherapy.com/

Address

19 Oxford Street
Southampton
SO143DJ

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 7:30am - 4pm

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Our Story

At Jonathan Clark Physiotherapy, we believe that everyone should have quick and easy access to the highest possible standard of care and advice, and that all treatment provided should be individualised and of the utmost quality.

We believe that through our innovative and evidence based intervention techniques, we can not only maximise recovery, but also empower clients to stay fit, healthy and injury free following a course of treatment and rehabilitation.

Across our three locations in Southampton, Highfield and Whiteley, we offer the services of 11 dedicated, qualified and experienced Physiotherapists and Sports Massage Therapists to assist in the prevention, diagnosis, treatment and rehabilitation of a variety of complex musculoskeletal and sporting injuries.

Whether your injury is acute or chronic, pain can have a significant effect on your daily life and we strongly recommend you seek our specialist opinion straight away. The injury may well be more severe than you realise and could potentially lead to further damage if left untreated.