Into The Woods Rewilding

Rewilding Eco Therapy

Have you ever wondered why you feel better when you’re near trees? Have you ever noticed the calming whisper of the woods? I can help you tune in to your instincts, and guide you to re-harness the energy of nature for your own well-being and the well-being of the planet. Come rewilding with me!

As society moves further away from our primal instincts we find ourselves caged like captive animals. We have learnt from bad husbandry that if you deprive an animal of it’s habitat and natural instincts too much, it causes all manner of mental health, physical health and behavioural issues. It is no different for the human animal. We can’t fully return to the wild either, we too have become habitualised. Instead we must shift the balance before it is too late. Rewilding Eco Therapy is a way to address this, it combines a combination of techniques from meditation, mindfulness, art and music to tribal skills and bush craft. This reconnects us to nature and in turn, our own natural selves.

Through training to become a Rewilding Eco Therapist, I discovered many techniques and strategies that have helped me overcome personal obstacles and guide me further on my path to inner peace. It lead me to see how important it is to reestablish our connection with the forest and I’m passionate about helping as many people as possible to gain the well-being benefits of finding ourselves back with in nature.

I am offering a mixture of one to one sessions in public woods and occasional special group events in private woodlands. If you’re interested in finding out more, please private message or email me.

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