Into The Woods Rewilding

Into The Woods Rewilding A mental health and wellbeing service, offering therapeutic solutions in Hampshire.

Therapuetic practices include - Rewilding therapy, Hypnotherapy, and Drawing and Talking.

Check out the therapeutic solutions available at Into The Woods Rewilding! Head to www.intothewoodsrewilding.com for mor...
30/07/2024

Check out the therapeutic solutions available at Into The Woods Rewilding!
Head to www.intothewoodsrewilding.com for more information.

🥳🌳ANNOUNCEMENT🌳🥳We are pleased to announce our first post-pandemic event!We will be holding a group workshop on Friday t...
05/10/2021

🥳🌳ANNOUNCEMENT🌳🥳

We are pleased to announce our first post-pandemic event!

We will be holding a group workshop on Friday the 15th October.

To celebrate this momentous occasion, we’re pricing tickets at £25, which is half of what would usually cost £50!

See our events page for further information and get in contact to book your space!

Feel free to ask us any questions via messenger, phone or email and we will get back to you as soon as we are able to.

We’ve been quiet for a little while.During the pandemic we haven’t been able to operate as we would have liked to, and w...
05/10/2021

We’ve been quiet for a little while.

During the pandemic we haven’t been able to operate as we would have liked to, and we’ve needed some time to nourish our roots. The time that we have been away has given us an opportunity to rethink how we operate and get ready for the new world we are all faced with.

Everything has changed; and as nature does, we will adapt.

We hope you will all join us on our journey to rewilding the world and will keep your eyes peeled for an exciting announcement!

Woodland blessings 🌳🌱

Announcement coming soon....
04/10/2021

Announcement coming soon....

Spring is under way, a time to nurture new growth and fresh beginnings. A perfect time of year to come and learn Rewildi...
02/04/2019

Spring is under way, a time to nurture new growth and fresh beginnings. A perfect time of year to come and learn Rewilding techniques and bring them to fruition.
I’m running a day’s Rewilding workshop for adults on Sunday 19th May 2019. Follow the link to book your ticket. 🌳🌸🌿🌾

A day spent in 70 acres of beautiful, private woodland, learning nature based techniques for maintaining health and well-being.

07/11/2018

🌳🍁 Special Offer 🍁🌳
For the month of November I’m offering half price One to One Rewilding Sessions. That’s two hours guided nature immersion for £35! Clients can expect to experience tranquility and take away strategies designed to help hold that inner peace during day to day life. The half price sessions will be held in a public woodland in Southampton, in all but severe weather conditions. Time slots are limited, so to take advantage of this great offer be sure to book your place quickly! Messenge me for availability and booking details.
Hope to see you in the woods soon! 🌳🍄🍂

Being present in the moment is hard to achieve and yet it’s all we have. With our fast paced lifestyle, our minds are a ...
04/11/2018

Being present in the moment is hard to achieve and yet it’s all we have. With our fast paced lifestyle, our minds are a constant whirl of past and future chatter, there’s always something we could have done better and something we have “got” to do next. So loud is this noise we forget to notice what is now.
Something magic happens when you’re stood beneath the trees. Looking up at it’s branches you begin to feel it’s movement, hear the leaves rustle and watch the light dancing through the canopy. You begin to notice the movement of the birds and insects, the patterns in the spider’s web, the cycle of the season, before you know it a wave of quiet calm floods through the system, the mind is still and the spirit is lifted. Under the trees we find ourselves living in the present, content in our surroundings. We are in the perfect environment for our minds, our body and our spirit, here we often find clarity, pure energy and peace. A healthy break from society’s demands, one we must give ourselves more time to do and it’s free! 🌳🍁🍄🍂🌲

Address

Southampton

Website

http://www.intothewoodsrewilding.com/

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Category

Rewilding Eco Therapy

Have you ever wondered why you feel better when you’re near trees? Have you ever noticed the calming whisper of the woods? I can help you tune in to your instincts, and guide you to re-harness the energy of nature for your own well-being and the well-being of the planet. Come rewilding with me!

As society moves further away from our primal instincts we find ourselves caged like captive animals. We have learnt from bad husbandry that if you deprive an animal of it’s habitat and natural instincts too much, it causes all manner of mental health, physical health and behavioural issues. It is no different for the human animal. We can’t fully return to the wild either, we too have become habitualised. Instead we must shift the balance before it is too late. Rewilding Eco Therapy is a way to address this, it combines a combination of techniques from meditation, mindfulness, art and music to tribal skills and bush craft. This reconnects us to nature and in turn, our own natural selves.

Through training to become a Rewilding Eco Therapist, I discovered many techniques and strategies that have helped me overcome personal obstacles and guide me further on my path to inner peace. It lead me to see how important it is to reestablish our connection with the forest and I’m passionate about helping as many people as possible to gain the well-being benefits of finding ourselves back with in nature.

I am offering a mixture of one to one sessions in public woods and occasional special group events in private woodlands. If you’re interested in finding out more, please private message or email me.