Southampton Anxiety Clinic

24/12/2017

07/12/2017

Did you know that if you text 07725 909090 when you are feeling really depressed, down or not yourself, a crisis counsellor will text with you? Some people find it difficult to open up to friends and family. Some people are more comfortable texting.
It's a service run by Samaritans.
You never know who might be needing it...

28/10/2017

http://www.dailyecho.co.uk/news/15623141.New_mental_health_centre_opens_to_ease_pressure_off_hospitals/

A NEW mental health service has launched in Southampton with the aim of taking pressure off hospitals.

19/10/2017

Fantastic watch. One of Southampton's finest

For most of his life, broadcaster and naturalist Chris Packham didn’t tell anyone about the one thing that in many ways has defined his entire existence. Chris is autistic - he has Asperger’s Syndrome, which means he struggles in social situations, has difficulty with human relationships, and is, by...

12/10/2017

Tuesday October the 10th was world mental health day. This is a day that, through social media, is helping to grow understanding and promote conversation around issues often lacking a voice.
It is a voice that needs to be heard.
Talking about, blogging about, posting about and learning about mental health is something all of us can and should do if appropriate.
Throughout the week it has been great to

Tuesday October the 10th was world mental health day. This is a day that through social media is helping to grow understanding and promote conversation around issues often lacking a true voice. It is a voice that needs to be heard. Talking about, blogging about, posting about and learning