17/11/2025
This afternoon we had the pleasure of welcoming Lizzie into our care home for a wonderful yoga trial session with our residents. 💛
We visited each floor, and it was amazing to see how much the enjoyed it — from gentle breathing exercises to arm and leg movements, and even simple ball-squeezing activities.
It’s incredible how small movements can make such a big difference in wellbeing, mood, and mobility. 🌿🧘♀️
We’re excited to share that we will now be offering regular yoga sessions for our residents! Supporting their health, happiness, and overall wellbeing is always at the heart of what we do.
💚✨