What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm

HealthSpace

HealthSpace is a multidisciplinary clinic offering an expert and integrated approach to healing and health.
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Massage,Physiotherapy,Spa,Acupuncture,Osteopathy,Massage,Beauty Salon, Counselling,Reflexology,Hypnotherapy, Aesthetics,Functional Medicine.

09/11/2025

Lest we forget....Beautiful parade from Basingwell st, High St and up to St Peters this morning. Fantastic to see it so well supported by people of all ages 🕊

29/10/2025

Warm room. Expert touch. Lasting relief. 🌸
Whether it’s work tension, sports injuries or everyday stiffness — our professional therapists will help you move and feel your best again.
Underfloor heating, skilled hands, total comfort. You’ll know you’re in the right place. 💆‍♂️💆‍♀️

27/10/2025

Are you looking for an aesthetic practitioner?
Then your face deserves expert hands. 💉
Dr Sherry has spent years mastering the intricate map of the face — every nerve, muscle, and movement that shapes your smile. With her deep understanding of facial anatomy, every treatment is guided by precision, care, and science — not chance.
When you choose Dr Sherry for your aesthetic treatments, you’re choosing safety, subtlety, and results that still look like you✨
Dr Sherry holds a Saturday morning clinic here at HealthSpace and offers a free initial consultation. She is particularly skilled at putting nervous clients at ease, so if you experience any anxiety around a procedure, then you've found the perfect practitioner.

☎ 01489 874100 to book your appointment through one of our friendly receptionists. Read more about Dr Sherry www.healthspace.co.uk

22/10/2025

💪 Physiotherapy in Bishop’s Waltham
Struggling with pain or injury? Get expert care from our physio Si who has a Master’s degree in Physiotherapy and years of experience in both NHS & private healthcare.
🏃‍♂️ Specialising in:
• Sports injury rehab
• Orthopaedic rehab
• Musculoskeletal physio
Every treatment is tailored to YOU — no one-size-fits-all plans.
📅 Available Tues, Thurs & Fri
📍 Based in HealthSpace clinic Bishop’s Waltham
☎ 01489 874100 or book on line. Link in bio⬆
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20/10/2025

💪 Tight muscles? Nagging pain? Time for a reset?
Adam is available Wednesday mornings for targeted, hands-on treatments designed to ease discomfort, restore movement, and support your recovery.
Adam’s approach combines multiple techniques to get real results:
🔹 Deep Tissue Massage – for chronic tension and postural strain
🔹 Bone Setting – to gently realign joints and improve mobility
🔹 Dry Needling – to release stubborn trigger points and ease deep muscle pain
🔹 Cupping – to increase circulation and support recovery
Whether you’re managing stress, injury, or just not feeling quite right in your body, Adam’s treatments are tailored to what you need.
📅 Appointments available every Wednesday morning
📍 Book in and give your body the attention it deserves ☎ 01489 874100 or book on line. Link in bio⬆

18/10/2025

🍂 Take a Moment for Yourself This Autumn 🍁
As the days get shorter and the pace picks up, it’s important to check in with yourself. How’s your body feeling? Are you giving yourself the care you need?
Our clinic offers a calm, welcoming space where you can focus on your health and wellbeing. From therapeutic massage, acupuncture, and physiotherapy, to McTimoney chiropractic and a range of beauty and holistic treatments, we’re here to support you.
Whether you’re dealing with stress, injury, or just need some time out, we’ll help you find the right treatment for your needs.
This season, prioritise what keeps you well. 🍃
📍 New clients welcome – appointments available
☎01489 874100 or book on line. Link in bio⬆

16/10/2025

Jade is now available in our wonderfully relaxing Spa Massage Room on a Monday morning and Thursday afternoon. She offers a wide range of effective and relaxing massage treatments, including therapeutic massage, deep tissue, hot stones, reflexology and facial treatments.
Jade has also recently trained in Brazilian Lymphatic Drainage. She combines this treatment with wooden tools which helps body contouring, lymphatic drainage, stimulating sluggish circulation and relieving muscle tension.
Jade will carry out an in depth consultation and create a bespoke treatment tailored to your body's needs.
Book on line - link in bio⬆or ☎ 01489 874100

06/10/2025

Marta would like to offer all new and existing clients the opportunity to try one of her fabulously effective Advanced Natural Facial Peels - natural because the peel harnesses the power of naturally occurring acids and active ingredients to deeply exfoliate and brighten your skin.
The treatment lasts a full 75 minutes and includes a deep cleanse, peel, massage and cooling mask. You won't leave looking red faced but with a lovely healthy glow and as much helpful aftercare advice from Marta as you can take 🥰
Please ☎ 01489 874100 or follow link in bio ⬆ to book on line

03/10/2025

🌟 Meet Adam — our new Deep Tissue Massage Therapist! 💆‍♂️✨
Now available Wednesday mornings!
Trained in Deep TissueMassage, Dry Needling, and Cupping, Adam blends modern techniques with a holistic approach to help you:
✔️ Relieve pain
✔️ Recover from injury
✔️ Reduce stress
✔️ Move and feel better
Whether you're an athlete, office worker, or anyone in between — Adam tailors each session to your needs.
📍 Phone 01489 874100 or book online ⬆Link in bio

01/10/2025

🍂Self Care at HealthSpace this Autumn 🍂
Allow us to look after you this Autumn. Whether you need pain relief, a mental health boost or just a little me - time, our team of dedicated professional is here for you.

We offer a full range of professional services under one welcoming roof:
🧍‍♂️ Physiotherapy
🧠 Counselling
🌿 Acupuncture
💆‍♀️ Massage Therapy
💅 Beauty Treatments
Why come to HealthSpace?
✨ Easy online booking
✨ Friendly reception staff
✨ Personalised, compassionate care

Book on line Link in bio⬆ or ☎ 01489 874100

27/09/2025

🌿✨Meet Amy - Our Magic - Hands Massage Therapist! ✨🌿
If you're in need of serious muscle relief and a touch of something special, you need to book with Amy in our Spa Room.
She's a master of deep tissue massage and what makes her truly exceptional is her signature touch - she often incorporates hot bamboo, cupping and other magical tools to elevate your treatment to the next level 💆‍♀️🔥
💫Ready to feel the magic?
📆 Book now ⬆ link in bio or ☎ 01489 874100

25/09/2025

🌿Celebrating 10 Years of Care & Connection 🌿
What an incredibly beautiful late Summer/early Autumn day to celebrate our 10 Year Anniversary! I am so grateful to be working with such an incredible team, many of whom have been with me for years! Thank you also to all our lovely clients and patients for their loyalty and support 🙏

Address

HealthSpace, The Square
Southampton
SO321AF

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 1pm

Telephone

+441489874100

Website

http://www.healthspace.co.uk/

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Our Story

HealthSpace is a multidisciplinary clinic offering an expert and integrated approach to healing and health. For the body, our Practitioners specialise in a range of disciplines from Physiotherapy, Sports Therapy, Acupuncture, Osteopathy and Alexander Technique.

For medical health, we have a qualified medically trained Functional Medicine and Nutritional Therapist and offer daily private GP appointments. We also have a Paediatric Dietician.

Therapies for mental wellbeing, include, Counselling, Psychotherapy, Mindfulness & Hypnotherapy.

To further enhance our holistic approach to health we offer Reflexology, Aromatherapy and Massage in our beautiful Spa Room. Our Therapists are simply the best at what they do.