Gemma Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gemma Yoga, Yoga studio, Southampton.

IVF Mummy I Yoga Teacher I Knowledge Seeker

Specialist in Fertility yoga, Pre and Post-Natal Yoga and Restorative Yoga

Passionate about supporting women through their fertility journey and beyond.

04/11/2025

New Class!
Chair Yoga In Person and Online (recording available)
Fridays 12:30PM - 13.30PM
The Yoga Shed Wickham

I’m excited to be starting my new Chair Yoga class on 14th November! Join me in the studio, live on Zoom or catch up with the recording!

Any questions please get in touch!
Gem x

03/10/2025

FREE 45min Online Chair Yoga Taster! Next Friday 10th October 10:45AM.

I’m planning something new and I’d like to give you a free taster!
I really believe that yoga is for everyone. You don’t need a mat, or to be able to get up and down off the floor to get the amazing benefits of yoga!

Even if it’s been a while, this will be gentle and accessible for all. The recording will be available so if you can’t make the time, sign up anyway and I will send it out after the class.

Go to my booking site www.bookwhen.com/gemmayoga (link in bio) or drop me a message.
Big love
Gem x

23/09/2025

Friday Nights just got cosier!💤

Autumn is the perfect time of year to level-up your self care and prioritise rest. Why not join me for my monthly Calm Club evenings AKA the beautiful Yoga Shed. Wickham?
We begin a slow unwind of tension with an hour of somatic yoga - a gentle, embodied floor-based style of yoga to help you feel into your body, slow your breath and connect deeply.

We continue with 75 mins of restorative yoga, getting warm, comfy and calm as I guide you to the ultimate state of relaxation and ease.

Sound blissful? It really is! After these classes, my students just want to stay in their cosy-cocoon and it’s hard to get them to leave! 🤣

Of course you can choose to just come to one class but why not make it a mini retreat and stay for both?!

Limited spaces available. Get in touch or follow the link in my bio to the booking page.

I also have one cheeky space left for my Christmas restorative class in the yurt in Durley….if you’ve made it this far you just might be lucky and snap up the space!

11/08/2025

This looks fantastic!

Address

Southampton

Telephone

+447789774416

Website

http://www.gemmayoga.co.uk/

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About Me

Hi, I’m really glad you found my page. I teach a breath focused dynamic style of yoga that will help soothe the mind and release tension from the body. Yoga has been a healing journey for me, both in recovery from a serious car accident and from the effects of stress from my previous life as a school teacher. It helps me find balance and to live with ease, compassion, joy and love. If you are looking to feel better, move more easily, breathe more deeply and connect more deeply with yourself, yoga could be for you too.

Please contact me if you have any questions or would like to come along for a free taster class.

Namaste

Gemma x