Gemma Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gemma Yoga, Yoga studio, Southampton.

IVF Mummy I Yoga Teacher I Knowledge Seeker

Specialist in Fertility yoga, Pre and Post-Natal Yoga and Restorative Yoga

Passionate about supporting women through their fertility journey and beyond.

04/11/2025

New Class!
Chair Yoga In Person and Online (recording available)
Fridays 12:30PM - 13.30PM
The Yoga Shed Wickham

I’m excited to be starting my new Chair Yoga class on 14th November! Join me in the studio, live on Zoom or catch up with the recording!

Any questions please get in touch!
Gem x

03/10/2025

FREE 45min Online Chair Yoga Taster! Next Friday 10th October 10:45AM.

I’m planning something new and I’d like to give you a free taster!
I really believe that yoga is for everyone. You don’t need a mat, or to be able to get up and down off the floor to get the amazing benefits of yoga!

Even if it’s been a while, this will be gentle and accessible for all. The recording will be available so if you can’t make the time, sign up anyway and I will send it out after the class.

Go to my booking site www.bookwhen.com/gemmayoga (link in bio) or drop me a message.
Big love
Gem x

23/09/2025

Friday Nights just got cosier!💤

Autumn is the perfect time of year to level-up your self care and prioritise rest. Why not join me for my monthly Calm Club evenings AKA the beautiful Yoga Shed. Wickham?
We begin a slow unwind of tension with an hour of somatic yoga - a gentle, embodied floor-based style of yoga to help you feel into your body, slow your breath and connect deeply.

We continue with 75 mins of restorative yoga, getting warm, comfy and calm as I guide you to the ultimate state of relaxation and ease.

Sound blissful? It really is! After these classes, my students just want to stay in their cosy-cocoon and it’s hard to get them to leave! 🤣

Of course you can choose to just come to one class but why not make it a mini retreat and stay for both?!

Limited spaces available. Get in touch or follow the link in my bio to the booking page.

I also have one cheeky space left for my Christmas restorative class in the yurt in Durley….if you’ve made it this far you just might be lucky and snap up the space!

11/08/2025

This looks fantastic!

06/05/2025

Ticket are still available for our VE Day gig in Botley Market Hall 3pm - 5pm this Sunday 11th May! Are you coming??

It’s going to a fun and nostalgic afternoon as we take you on a musical journey from the 1930s through to 1950s covering all the famous wartime hits from The Andrews Sisters, Ella Fitzgerald, Dame Vera Lynn and more.

We’ve been working hard on the 3 part harmonies and dance moves!! There will be optional joining in with a 40s style social dance and sing-a-long!

All tickets include a piece of cake and cup of tea/coffee.
Adult - £18
Concessions - £15
Child under 10 - £5

There will also be a raffle to raise money for Mountbatten Hampshire with some awesome prizes donated by the lovely businesses of Botley.
⭐️ £50 voucher for The Bugle Inn
⭐️ £30 voucher for The Sanctuary, Botley
⭐️ £15 voucher for 1086Winebar
⭐️ £10 voucher for Harvey’s Cafe at Botley and Mrs Potts by the River
⭐️ Bottle of Prosecco, perfume, signed formula one merchandise.

Tickets can be reserved by direct messaging me or online at Eventbrite. Get in touch and I will send you the link and will put the link in my stories.

#

05/01/2025

The Koshas - Come join me at my regular flow classes this half term to learn about the 5 Koshas or layers of being. We start next week by exploring Annamaya Kosha the physical body.

You can Pay As You Go or join my subscription to reserve your space at a weekly class and spread the cost!

I have also put up on Bookwhen the next 3 months of Somatic and Restorative Yoga classes (every 4th Friday)

Can’t wait to see you on the mat!

12/11/2024

Christmas Class!
I’m super excited to be hosting this extra special Christmas class Durley, in the beautiful yurt!
This will be the ultimate way to switch off and rest before Christmas with a calming restorative class followed by immersion in a Crystal Bowl soundbath.
Before I even advertised this I had sold 5 spaces so I know it’s going to book up quickly.
Monday 16th December 7pm-8.30pm £20
Booking link in bio or send me a message

Much love
Gem xx

Address

Southampton

Telephone

+447789774416

Website

http://www.gemmayoga.co.uk/

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About Me

Hi, I’m really glad you found my page. I teach a breath focused dynamic style of yoga that will help soothe the mind and release tension from the body. Yoga has been a healing journey for me, both in recovery from a serious car accident and from the effects of stress from my previous life as a school teacher. It helps me find balance and to live with ease, compassion, joy and love. If you are looking to feel better, move more easily, breathe more deeply and connect more deeply with yourself, yoga could be for you too.

Please contact me if you have any questions or would like to come along for a free taster class.

Namaste

Gemma x