Hamble Physiotherapy

02/01/2023

04/04/2022

❓Shoulder clicking or pinching❓

Get exercises designed just for you to avoid further injury💪🏼

07/03/2022

Check out our new website for all there is to know about Hamble Physio⬇️

Physio near me - Hamble Physiotherapy is a private clinic in Southampton treating all injuries, aches and pains.

25/02/2022

❓Suffered from hamstring pain in the past?
❓Repeated hamstring strains?
❓Current hamstring pull?

Here’s a difficult yet simple exercise to keep those injuries away ❌

23/02/2022

Achilles pain stopping you from running?🏃🏼‍♀️

Try this taping technique to get you back doing what you love🥇

19/02/2022

🎾 6 weeks post hamstring strain reaching a drop shot in tennis

✅ Pain free after weekly physio and conditioning

➡️ Introduction to Nordic curls to bulletproof hamstrings in the future!

14/02/2022

Clicking shoulders? Give this Y raise movement a go to regain pain free shoulder movement!

12/02/2022

Tight calf or ankles? Try this split squat variation! Focus on knees over toes rather than weight.
Book in today to find out why you may be feeling stiff and tight.

09/02/2022

Welcome to Hamble Physiotherapy.

✅Physiotherapy Assessment
✅Injury Treatment
✅Sports Massage
✅Bespoke Injury & Fitness Sessions

❗️Refer a friend, and get 20% off your first appointment❗️
Appointment prices from £40.

Physiotherapist Hamble, Southampton. Modern expert injury assessment and rehabilitation to all in Southampton. Tom Stanley, (MSc).

08/02/2022

Shin splints taping. Instant improvement for pain and function!