Hotpod Yoga Southampton

Hotpod Yoga Southampton An immersive hot yoga experience, right in the city centre of Southampton. Glowing light, soothing heat, calming scents, relaxing beats.

Try now with our Intro Offer - 14 days for ยฃ20. Step into the pod and find your Hotpod feeling ๐Ÿ’œ Our classes are suitable for those of all levels. Whether you have never attended a yoga class before or you practice regularly our classes are suitable for everyone. We offer different variations of poses and also encourage that everyone takes the class at their own pace, drinks plenty of water and takes breaks when they feel like they need to.

โ„๐•ฆ๐•Ÿ ๐•“๐•–๐•ฅ๐•ฅ๐•–๐•ฃ. โ„๐•–๐•”๐• ๐•ง๐•–๐•ฃ ๐•—๐•’๐•ค๐•ฅ๐•–๐•ฃ. ๐•„๐• ๐•ง๐•– ๐•—๐•ฃ๐•–๐•–๐•ฃ. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จHotpod Yoga isnโ€™t just stretching โ€” itโ€™s performance training in disguise.3...
09/11/2025

โ„๐•ฆ๐•Ÿ ๐•“๐•–๐•ฅ๐•ฅ๐•–๐•ฃ. โ„๐•–๐•”๐• ๐•ง๐•–๐•ฃ ๐•—๐•’๐•ค๐•ฅ๐•–๐•ฃ. ๐•„๐• ๐•ง๐•– ๐•—๐•ฃ๐•–๐•–๐•ฃ. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ
Hotpod Yoga isnโ€™t just stretching โ€” itโ€™s performance training in disguise.

37ยฐC of heat to boost mobility, blood flow, and focus.

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐˜€๐˜ ๐—ฟ๐˜‚๐—ป๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป ๐—ต๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ โ€” ๐˜๐—ต๐—ฒ๐˜† ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ.

Tap into our link in bio for A Running Coachโ€™s Guide to Hot Yoga and Marathon Training๐Ÿ’ฏ

See you on your mat!!
๐Ÿ’œTeam Southampton


.affair

06/11/2025

Weโ€™ve got to hand it to Mel โ€” even though sheโ€™s not one to feature herself on video, sheโ€™s been showing up with such heart and authenticity. You can truly see the love in how she finds her rest and restore. ๐ŸŒ™

Feeling the need to unwind? Let guide you through Rest & Restore this Friday at 8:30 PM.

๐Ÿ’œTeam Southampton

๐——๐—ผ ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฎ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€๐˜๐—ฎ๐—ป๐—ฑ?๐˜ˆ๐˜ฃ๐˜ด๐˜ฐ๐˜ญ๐˜ถ๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฏ๐˜ฐ๐˜ต! ๐Ÿ™This workshop is designed for curious movers โ€” no experience re...
05/11/2025

๐——๐—ผ ๐—œ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ต๐—ผ๐˜„ ๐˜๐—ผ ๐—ฑ๐—ผ ๐—ฎ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€๐˜๐—ฎ๐—ป๐—ฑ?
๐˜ˆ๐˜ฃ๐˜ด๐˜ฐ๐˜ญ๐˜ถ๐˜ต๐˜ฆ๐˜ญ๐˜บ ๐˜ฏ๐˜ฐ๐˜ต! ๐Ÿ™

This workshop is designed for curious movers โ€” no experience required.

Weโ€™ll break down the building blocks of a handstand, explore body awareness, and find joy in the journey.

โœจ Come as you are. Leave stronger, grounded, and inspired (even upside down).

๐Ÿ—“๏ธ Sunday 16th Nov๐Ÿ“ Pod | โฐ 12pm - 2pm

Reserve your spot and start your handstand story today.

๐Ÿ’œTeam Southampton

04/11/2025

๐ŸŒŸ ๐—ข๐—–๐—ง๐—ข๐—•๐—˜๐—ฅ ๐—ฅ๐—˜๐—™๐—˜๐—ฅ๐—ฅ๐—”๐—Ÿ ๐—ฅ๐—”๐—–๐—˜ ๐—ฅ๐—˜๐—ฆ๐—จ๐—Ÿ๐—ง๐—ฆ ๐—”๐—ฅ๐—˜ ๐—œ๐—ก! ๐ŸŒŸ
October was all about sharing the love โ€” and wow, you guys delivered! ๐Ÿ’š

First off, massive thanks to everyone who referred their friends to the pod. Youโ€™ve honestly done something amazing โ€” youโ€™ve probably changed their lives without even realising it. ๐Ÿ‘
But now... itโ€™s time for the drum roll ๐Ÿฅ

๐Ÿ† Our top referrer isโ€ฆ
๐Ÿ™Œ Big congrats โ€” your support means everything!
And thatโ€™s not all... our lucky winner of a FREE Complete Membership isโ€ฆ LISS! ๐ŸŽ‰๐Ÿ’จ

Huge love to everyone who got involved โ€” youโ€™re absolute stars! โญ

Keep your eyes peeled for the next challengeโ€ฆ it might just be your turn to win! ๐Ÿ‘€โœจ

๐Ÿ’œTeam Southampton

03/11/2025

When the days turn grey, I step outside to breathe, move, and reconnect.

โ€ฆAnd then, I find my pod โ€” that warm, glowing space where movement meets calm, and community lifts you.

Itโ€™s more than yoga. Itโ€™s a reminder that the light is always there โ€” inside and out. โœจ

We welcome you on your mats!! ๐Ÿ’ซ

๐Ÿ’œShennon & Team (ALWAYS!!!!)

02/11/2025

๐•Š๐•ฅ๐•–๐•ก ๐•š๐•Ÿ, ๐•ค๐•๐• ๐•จ ๐••๐• ๐•จ๐•Ÿ, ๐•—๐•–๐•–๐• ๐•ฃ๐•–๐•ค๐•ฅ๐• ๐•ฃ๐•–๐••. ๐Ÿ’ซ
Weโ€™re all in go mode - until weโ€™re not. Rest & Restore is your permission to stop. To breathe. To come back to yourself.

Join every Sunday in Rest & Restore, at 6pm.

Open to everyone, this class takes place at room temperature โ€” no heat, just calm. Eye masks, bolsters, and blankets are provided to keep you comfortable and cocooned.

๐Ÿ’œTeam Southampton

๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ด๐˜ญ๐˜ฐ๐˜ธ ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ.๐—ฅ๐—ฒ๐˜€๐˜ & ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ is your weekly reset- gentle movement, guided relaxation and deep calm...
29/10/2025

๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ด๐˜ญ๐˜ฐ๐˜ธ ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ.
๐—ฅ๐—ฒ๐˜€๐˜ & ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ is your weekly reset- gentle movement, guided relaxation and deep calm. Book a class and give your body a real recharge.

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿด.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ & ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿฒ๐—ฝ๐—บโ€ฆ ๐˜€๐—ฒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐˜.

๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜: Jem โ™‹๏ธ ๐ŸคJem guides students to reconnect with their bodies through intuitive movement and mindful awa...
29/10/2025

๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ฆ๐—ฝ๐—ผ๐˜๐—น๐—ถ๐—ด๐—ต๐˜: Jem โ™‹๏ธ ๐Ÿค
Jem guides students to reconnect with their bodies through intuitive movement and mindful awareness. Drawing from Ayurveda and her Ashtanga/Vinyasa practice, she encourages slowing down, tuning in, and noticing the breath, sensations, and quiet shifts of energy often missed in everyday life.

๐——๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐˜€ & ๐—ณ๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—ฎ๐˜€:
- caring
- โ free spirited
- โ bubbly

๐Ÿ’ญ Her inner voice right now:
โ€œEverything has its own timing - youโ€™re right where you need to be.โ€

โšก๏ธ ๐—ฆ๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ:
Making the best out of any situation and finding joy in the moment.

๐ŸŽถ ๐—™๐—ฎ๐˜ƒ ๐—บ๐˜‚๐˜€๐—ถ๐—ฐ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ:
Depends on the day - sometimes chill lo-fi, sometimes a full on dance party ๐Ÿ‘ฏ

๐˜๐˜ตโ€™๐˜ด ๐˜ด๐˜ถ๐˜ค๐˜ฉ ๐˜ข ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฐ ๐˜ธ๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜‘๐˜ฆ๐˜ฎ ๐˜ฃ๐˜ข๐˜ค๐˜ฌ ๐˜ข๐˜ด ๐˜ข ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ๐˜ฆ๐˜ณ ๐˜ข๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด ๐˜ฐ๐˜ง ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ด ๐˜ข ๐˜ด๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต.

Join her every ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐—น๐˜‚๐—ป๐—ฐ๐—ต๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ(45-mins) ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿฐ๐—ฝ๐—บ.

See ya!
๐Ÿ’œTeam Southampton

๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ + ๐—™๐—น๐—ผ๐˜„ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ๐Ÿญ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐—ต๐—ฒ๐—ป๐—ป๐—ผ๐—ป ยท ๐Ÿฎ๐—ฝ๐—บ ยท ยฃ๐Ÿญ๐ŸฒA slow, thoughtful reset right in the middle...
28/10/2025

๐—•๐—ฎ๐—ฐ๐—ธ ๐˜๐—ผ ๐—•๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€: ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜ + ๐—™๐—น๐—ผ๐˜„ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ
๐Ÿญ ๐—ก๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐—ต๐—ฒ๐—ป๐—ป๐—ผ๐—ป ยท ๐Ÿฎ๐—ฝ๐—บ ยท ยฃ๐Ÿญ๐Ÿฒ

A slow, thoughtful reset right in the middle of your week. This workshop brings attention back to the foundations that make every pose feel better. Expect alignment that supports your joints, muscle engagement that feels strong but easeful, and vinyasa transitions that are powered by breath rather than momentum.

Everything is paced so you can actually feel whatโ€™s happening in your body. Beginners get guidance they can trust. Regular practitioners get those delicious โ€œ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ฅ๐˜ช๐˜ฅ ๐˜ ๐˜ฎ๐˜ช๐˜ด๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ?โ€ breakthroughs.

Youโ€™ll leave with:
โ€ข ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ๐˜€
โ€ข ๐—ง๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—บ๐—ผ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ, ๐˜€๐—ฎ๐—ณ๐—ฒ๐—ฟ ๐˜ƒ๐—ถ๐—ป๐˜†๐—ฎ๐˜€๐—ฎ
โ€ข ๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ฐ๐˜‚๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜„๐—ถ๐—น๐—น ๐—ฟ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ
โ€ข ๐—” ๐—ณ๐—ฟ๐—ฒ๐˜€๐—ต ๐—ฏ๐—ผ๐—ผ๐˜€๐˜ ๐—ผ๐—ณ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—บ๐—ฎ๐˜

Book via the app or website ยท ยฃ16

Start November grounded, connected, and flowing with intention โœจ
Your mat is waiting.

๐Ÿ’œTeam Southampton

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ ๐˜„๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—บ๐—ฎ๐—ด๐—ฎ๐˜‡๐—ถ๐—ป๐—ฒ (  studio๐Ÿคฉ๐Ÿ˜†๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿค˜๐Ÿผ)โ€” ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐˜€๐—ต๐—ผ๐˜‚๐˜-๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†! ๐Ÿ’–   Read on...
25/10/2025

๐—”๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ ๐˜„๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—บ๐—ฎ๐—ด๐—ฎ๐˜‡๐—ถ๐—ป๐—ฒ ( studio๐Ÿคฉ๐Ÿ˜†๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿค˜๐Ÿผ)โ€” ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐˜€๐—ต๐—ผ๐˜‚๐˜-๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ถ๐—ฑ๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†! ๐Ÿ’–
Read on via link in bio.

Love, love, love this team โ€” this big-hearted family of teammates and friends all across the country. โค๏ธ

Very little achievement, big or small, ever happens alone โ€” itโ€™s always a collective effort. Itโ€™s about spreading your love for your practice, for each other, and for the space that helps you grow. Every time you walk out of here, you leave feeling a little stronger, a little lighter, and a lot
more connected. ๐Ÿ’ชโœจ

Important reminderโ€ฆ๐Ÿ˜
โ€˜๐˜ต๐˜ถ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฎ๐˜ฐ๐˜ท๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ฏ๐˜ฐ๐˜ต ๐˜ฑ๐˜ถ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต. ๐˜ ๐˜ฐ๐˜จ๐˜ข ๐˜ช๐˜ฏ๐˜ท๐˜ช๐˜ต๐˜ฆ๐˜ด ๐˜ถ๐˜ด ๐˜ต๐˜ฐ ๐˜ฑ๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ท๐˜ฆ๐˜ดโ€”๐˜ข๐˜ฏ ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ, ๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ช๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ถ๐˜ด๐˜บ, ๐˜ง๐˜ข๐˜ด๐˜ต-๐˜ฑ๐˜ข๐˜ค๐˜ฆ๐˜ฅ ๐˜ญ๐˜ช๐˜ท๐˜ฆ๐˜ด.โ€™-Sunita Devi, lead teacher at Hotpod yoga.

Share the love, spread the energy, and letโ€™s keep celebrating what weโ€™re building together. ๐Ÿ’ซ

More feedback-better improvementsโ€ฆ ๐Ÿ’ฏ
๐Ÿ’œTeam Southampton

Address

1st Floor Marlands Shopping Centre
Southampton
SO147SJ

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 8pm
Thursday 7am - 9pm
Friday 9am - 5pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+447932322588

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our story

We run down-to-earth yoga classes in our inflatable, heated, immersive studios - pods. No pretzels, no chanting - just a good, sweaty active practice and an hour to yourself!

Classes are open to all levels of experience from complete beginners to long-term yoga goers.