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Lymphatics by Liv

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Lymphatics by Liv

Renata Franca,
Body Contouring Specialist,
Lymphatic Drainage,
Wood Therapy,
Cavitation & Radio Frequency

14/11/2025

💜 Curious About Wood Therapy? 💜

So many of my clients ask if Wood Therapy would be good for them, so why not try it as a 15-minute add-on after your lymphatic drainage session? 🌿

It’s gentle, non-invasive, and designed to support circulation, sculpt naturally, and smooth the appearance of your skin.

If you’ve been curious, this is your sign to give it a go! You never know, it might just become your new favourite add-on!! ✨

12/11/2025

Did you know you don’t have to be post-op to benefit from lymphatic drainage? 🪻✨

It’s not just for recovery, it’s for maintenance too. For the days when you’re bloated, burnt out, or just not quite feeling like yourself!

This work is gentle, but purposeful. It helps your body shift what it’s been quietly holding onto; fluid, stress, inflammation, so you can feel lighter, clearer, and more in tune with yourself again.

Care isn’t just for after something big. Sometimes, it’s the thing that keeps you going 🥰

10/11/2025

✨ Let’s talk about the post-treatment glow. It’s not magic. It’s biology.

After lymphatic drainage, your body’s doing what it’s been trying to do for ages - moving stagnant fluid, calming inflammation, shifting stress.

That’s why your face looks softer. Why your stomach feels flatter. Why your shoulders finally drop without effort 💆🏼‍♀️

It’s not fluff, it's function. And your body feels the difference before the mirror even catches up!

Have the best weekend, Love Liv xo

07/11/2025

The glow is real, and no it’s not a filter 💁‍♀️

This is what happens when we support the lymphatic system in the face. Gentle, intentional work to reduce puffiness, shift stagnant fluid, soften tension in the jaw, and bring circulation back to the skin.

It’s not about changing your face 💜 It’s about revealing what’s underneath the inflammation, the stress, and the water retention.

Your skin knows how to glow. Sometimes it just needs a little help getting there 💆‍♀️✨

05/11/2025

Your lymphatic system is quiet. It doesn’t hurt or shout when it’s not working properly, but it shows.

🌷 In the puffiness that won’t shift.
🐦‍🔥 In the “off” feeling you can’t quite explain.
🍒 In the restless sleep, the low mood, the water you know you’re holding onto.

When you support your lymph, you’re not just reducing swelling, you’re giving your body the ability to feel light, clear, and connected again.

Not overnight. Not with a miracle fix. But gently, with rhythm and time, just like your body prefers.

Love always, Liv xo

03/11/2025

Happy Monday my beauties 🍁✨

Here's your routine PSA that lymphatic drainage isn’t a quick fix, it’s a long-term investment!

I know you’ll feel lighter after one session and you might notice less puffiness, better digestion, or even clearer skin. But the real magic is going to happy over time.

🌸 With consistent treatments, your body learns to flow better. You begin to hold less fluid, feel less bloated, and experience fewer flare-ups. Your immune system strengthens, your nervous system softens, you're going to GLOW ☀️

This isn’t just about feeling good today, it’s about supporting your body for the long run.

Because when you take care of your lymphatic system, it quietly takes care of everything else 💜

31/10/2025

👇 Your lymphatic system deserves so more than a crash course.

It's so important to understand that this isn’t just another beauty trend, it’s a critical part of how your body functions, recovers, and feels.

When done properly, lymphatic drainage supports your immune system, reduces inflammation, eases bloating, and helps you feel more comfortable in your body. But when done by someone without real training? It can be ineffective, or worse, harmful.

🚫 Too many therapists are offering this treatment after a quick online course, with no hands-on experience or understanding of how your body actually works.

You deserve care that’s safe, specialised, and rooted in real knowledge, especially if you’re recovering from surgery or managing chronic symptoms.

Lymphatic drainage is a powerful tool, and in the right hands, it can help you feel lighter, clearer, more connected to your body than you’ve felt in a long time 💜

Love, Liv xo

29/10/2025

This is why I do what I do 💜

When your body starts to feel lighter, more energised, and less weighed down by water retention or puffiness, everything shifts. You move through your day with more ease, and start to feel more like yourself again.

Nickie’s kind words mean the world... and if you’ve been feeling heavy, swollen, or just not quite right, this is your sign to give your lymphatic system a little love.

You deserve to feel good in your body!

27/10/2025

Let’s talk about body contouring... 💬💫

This treatment uses gentle, non-invasive technology to help break down stubborn fat cells, reduce fluid retention, and support natural detoxification.

It’s not about changing who you are, it’s about helping you feel more comfortable, confident, and at home in your body.

Your results will always be uniquely yours. And that’s exactly how it should be ☺️💜

24/10/2025

Deep breath, soften your belly 🤍💫

Your lymphatic system sits just beneath the surface, working gently and tirelessly to support your body every day.

Through slow, intentional touch, we can stimulate flow, calm the nervous system, and encourage release - physically and emotionally.

This is where healing begins. In softness, not pressure.
In presence, not performance. 🧘‍♀️✨

22/10/2025

New here? Let me walk you through it 🤍

Now I know it can feel a little nerve-wracking walking into something new, especially when it involves your body. That’s why your first treatment with me is always calm, supportive and fully tailored to you.

We’ll start with a gentle chat about what’s brought you in and how you’ve been feeling lately. From there, I’ll explain exactly what to expect, so you feel totally safe and held every step of the way.

No pressure, no rush. Just soft, intentional care to help you feel lighter, more grounded, and a little more connected to yourself.

Your body already knows how to heal. Sometimes it just needs a little support to get there ☺️

Liv x

17/10/2025

Feeling a little more bloated or puffy than usual? You’re not alone, and there’s often more to it than just a ‘meh’ day.

Your lymphatic system works quietly in the background, moving fluid, clearing waste and helping keep inflammation low. When it slows down, you start to feel it.

Things like hormonal shifts, stress, travel, dehydration or even just sitting too much can all affect how well your body flows. And when flow is disrupted, puffiness and heaviness often follow.

You don’t need to feel unwell to deserve support. Your body is always talking. Sometimes it just needs a little help to feel like you again.

Save this for the days you need the reminder 🌿💫

Address

The Suite, Ampfield Meadows, Rowan Road, North Baddesley
Southampton
SO529BP

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