Yoga with T
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- Yoga with T
Southampton based, registered Ashtanga and Pre/postnatal yoga teacher RYT200 available for one to one teaching, group classes and corporate sessions.
Address
Target Health Group, Lower Ground Floor, 76 Bedford Place
Southampton
SO152DF
Opening Hours
| Tuesday | 7am - 7am |
| Friday | 7am - 7pm |
| Saturday | 10am - 12pm |
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Find peace and strength within your own mind and body.
In 2015, I fulfilled a lifelong dream to take a sabbatical and travel the world with my husband. During this time, I completed my yoga teacher training in Thailand. Although this was for my own progression, it wasn’t long until I realised how much I loved to teach and wanted to share my passion of how yoga can change your life. When I returned to my nursing role within the Emergency Department, I saw with fresh eyes the importance of having a healthy mind and body for both my patients and my colleagues. It became my mission to encourage and support the amazing people in my community to find peace and strength within their own minds and bodies.
