Solace Sauna

08/12/2025

We now host Friday morning/afternoon sessions! 🥳

Hey sauna lovers, until now, our Fridays have always run from late afternoon into the evening so you could soak up that golden glow. With the sun now setting earlier, we’re opening up some morning & early–afternoon Friday sessions.

More chances to take a sea dip in the light, unwind, recharge, and enjoy the heat - especially if evenings or weekends don’t work for you.

Can’t wait to welcome you in.
See you soon 🌿

07/12/2025

MONTHLY MEN’S SAUNA

and I are incredibly grateful that our monthly sauna sessions for men’s mental health have sold out every single time 🙌 It’s a real joy to witness men coming together in such an honest, supportive way.

Upcoming availability:

December | SOLD OUT
Sunday 18 January | 09:00–11:30 — 2 seats left
Sunday 22 February | 09:00–11:30 — 7 seats left

Join us for a blend of sensory sauna, hot–cold immersion, and 90 minutes of guided movement, breathwork, meditation, and a sharing circle.

If you’re seeking deeper connection, clarity, or simply a pause from the pressures of daily life, this space is for you.

DM to book your seat 🔥

05/12/2025

What do we love most?…

Seeing you smile.
Those deep, grounding exhales.
Strangers leaving as friends.

Simple things. Good things.

It’s the magic of solace ✨

30/11/2025

28/11/2025

What to Bring to Your Sauna Session:

✧Water bottle – Stay hydrated before, during, and after your session.

✧Flip flops – Easy to slip on and off, perfect for sauna-to-sea transitions.

✧Arrive Ready – Remember to arrive ready, as you would the beach. We are a mobile beach sauna, so we do not have changing rooms.

✧Loose, warm clothing – For that cosy post-sauna chill, and easy changing.

✧Two towels – One to sit on in the sauna, one to dry off.

✧Swimsuit – Your go-to for sauna comfort and it’s a must in our sauna.

✧Robe or Dryrobe – Ideal for easy changing and lounging.

Pack well, unwind fully ᨒ↟ 𖠰𖥧˚

27/11/2025

One seat has just opened up for this Saturday’s Sensory Sauna Ritual ✨

Join us for a soul-soothing hour as the day melts into dusk 🔥

Saturday 29th November
14:30 – 15:30
£25

Every month we open our communal sauna rituals at a lower cost to keep the glow accessible. Don’t miss out 🤍

Reserve your spot through our website 🤍🤍

27/11/2025

Mother Nature sets the scene - we do the rest 🔥❄️ 🌿

23/11/2025

SOLD OUT — 29th Nov Sensory Sauna
3 SEATS LEFT — 20th Dec Sensory Sauna

Hey everyone 👋

As you might know, I’ve opened up limited communal sensory sauna sessions. These rituals have been really well-received, so it makes sense to offer them for anyone who doesn’t have a group of four to book privately.

The Sensory Sauna is a guided thermal experience with leaf whisking, aromatherapy, salts, scrubs, and masks. It is a chance to slow down, tune into your senses, and reset.

The 29th sold out in the first week, so if you’re considering the 20th December session (fun Christmas treat/gift?!🎄), don’t leave it until last minute. I hope to run these monthly 🙌🔥

Head over to our booking page, see you there! 🔥

21/11/2025

Lepe doing what Lepe does best 🌅 🫶