Christine and Costas The 1:1 Diet by Cambridge Weight Plan

Christine and Costas The 1:1 Diet by Cambridge Weight Plan We are here to help as many people as we can lose weight!! Look through our before and after photos!

Throw back to 2019 with our slimmer competition client!
17/11/2025

Throw back to 2019 with our slimmer competition client!

𝑂𝑁𝐸 𝐷𝐴𝑌 𝐴𝑇 𝐴 𝑇𝐼𝑀𝐸Sometimes the thought of your whole journey can be overwhelmeing… So just take one day a time.Every day...
17/11/2025

𝑂𝑁𝐸 𝐷𝐴𝑌 𝐴𝑇 𝐴 𝑇𝐼𝑀𝐸

Sometimes the thought of your whole journey can be overwhelmeing…

So just take one day a time.

Every day that you complete 100% on your plan, with all your products and all your water is 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 so take off the pressure and breathe.

You’ve got this and I’m proud of you 🩶

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!✨...
17/11/2025

🌟 Ready to transform your lifestyle? Our scientifically-proven 6-step plan makes healthy living simple and sustainable!

✨ From convenient meal replacement products to home-cooked healthy meals - we guide you every step of the way with personal Consultant support.

No complicated meal planning, no supermarket stress - just pick your products and start your journey!

👉 Discover how our 6 steps can work for you: https://www.one2onediet.com/how-it-works/the-steps

𝗛𝖮𝗪 𝗧𝗥𝗨𝗘 𝖨𝗦 𝗧𝗛𝖨𝗦? Stop waiting… wake up today and just 𝗚𝖮 𝗙𝖮𝗥 𝖨𝗧!Whatever your dreams and goals are… they are within you...
15/11/2025

𝗛𝖮𝗪 𝗧𝗥𝗨𝗘 𝖨𝗦 𝗧𝗛𝖨𝗦?

Stop waiting… wake up today and just 𝗚𝖮 𝗙𝖮𝗥 𝖨𝗧!

Whatever your dreams and goals are… they are within your reach 💫

Make today your day!




There is still time to lose weight, to lose a dress size…… but don’t put it off for too long!
15/11/2025

There is still time to lose weight, to lose a dress size…… but don’t put it off for too long!


Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about the...
15/11/2025

Weight loss injections have taken the world by storm. From podcasts to health publications, everyone’s talking about them and the role they play in weight management. While these treatments may work when it comes to losing weight, relying on them solely without considering balanced nutrition and positive habit changes can leave your body undernourished. Read more in our blog and get in touch if I can help.

https://www.one2onediet.com/blog/the-truth-about-nutrition-and-weight-loss-injections

Heh you! Have you been worried about calling me?I get it - looking after your weight isn't always easy but if you want t...
15/11/2025

Heh you! Have you been worried about calling me?

I get it - looking after your weight isn't always easy but if you want to drop a dress size before Christmas, we need to get started. You'll get all the support you need to reach your weight loss goal!



Christine 07899667762

📈 TYPE 2 DIABETES AWARENESS 📉Your waist measurement can be a simple clue to your risk of Type 2 diabetes.👉 A healthy wai...
14/11/2025

📈 TYPE 2 DIABETES AWARENESS 📉

Your waist measurement can be a simple clue to your risk of Type 2 diabetes.

👉 A healthy waist size should be:
• Under 80cm (31.5in) for all women
• Under 94cm (37in) for most men
• Under 90cm (35in) for South Asian men

If your waist is above these numbers, it may be time to take action. The good news? With the right support, it can be reduced.

💙 Book a free BMI check, weight & body measurements, plus a personalised consultation with me

Christine 07899667762


This World Diabetes Day, we’re celebrating Gerri’s incredible journey. Diagnosed with type 2 diabetes in 2018, she knew ...
14/11/2025

This World Diabetes Day, we’re celebrating Gerri’s incredible journey. Diagnosed with type 2 diabetes in 2018, she knew she needed to make changes, but nothing worked until she found The 1:1 Diet.

Her results speak for themselves:

✨ 3st 10lbs lost in one year
💉 No longer needs diabetes medication
🩺 Blood sugars are now completely in normal range
👗 From size 22 to size 14
💪 Healthier, happier, and more confident than ever

At 59, Gerri didn’t just transform her body – she transformed her entire life. She’s now a model AND helping others achieve the same life-changing results as a 1:1 Diet Consultant!

If you or someone you love is living with type 2 diabetes, there is hope. Real change is possible. Ready to start your journey? Contact me today !

Christine 07899667762

13/11/2025

Why I love my job x

Only six weeks to go — and that’s still plenty of time to drop a clothes size! ✨Imagine slipping into that party dress o...
13/11/2025

Only six weeks to go — and that’s still plenty of time to drop a clothes size! ✨
Imagine slipping into that party dress or smart suit that feels a bit snug right now… and it fits perfectly.

I’m a very experienced 1:1 Diet Coach and have helped hundreds of men and women just like you to lose weight

What are you waiting for?
Message me today and let’s make it happen — you’ll be glad you did.

Christine 📲07899667762




Address

4 Luccombe Road
Southampton
SO157RH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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Why We Are Consultants

Hi everyone!

We wanted to tell you all a little about us. Costas and I have been Cambridge Weight Plan Consultants for over 7 years now and we can honestly say we have loved every single minute of it! We don’t see it as a job as it is nothing like work! We are very passionate about the fabulous brand and helping people change their lives.

We are known as “2Cchange” as we have first names that begin with C and we change peoples lives!!!!

Both of us have done the Cambridge Weight Plan losing 7 stone between us so we understand what its like to be on plan. The ups and downs of trying to lose weight for years was finally over when we found CWP. We work from our home and we also travel to our clients and see them in their own home or place of work, where ever is conveinent for them, and we are very flexible with the times we work as most people have very busy lives! We take great care to make sure people are made to feel comfortable and relaxed with us as it can be daunting and for some, embarrassing to have to talk about their weight.